Full Body Kettlebell Exercise for Beginners and Advanced

This is a full body routine and a mix of conditioning, functional training and core workout for both men and women, for advanced and beginners and can be done at home or in the gym or outdoor
#fullbodyworkout #kettlebell #fitnessjourney

[@elie9680]

I'll do your exercise after my cardio tomorrow thanks

[@edwonder_pt]

You’re welcome. How did it go?

[@elie9680]

@@edwonder_pt I continue exercising and dieting, I have a lot of weight to lose and I have a lot of weight to I continue exercising and dieting, I have a lot of pounds to lose 💕

[@VoNatsi]

I need to shop for a kettlebell, is 5-8kg a good one to start with

[@edwonder_pt]

You’re welcome 😃🙌