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2-Hour Study with Me | Body Doubling for ADHD/Depression homies [lofi + rain] 50/10 pomodoro

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  • čas přidán 18. 08. 2024
  • TODAY'S SECRET: I’m a Canadian that doesnt smoke weed because cannabis makes me sad
    Another study with me:
    • 2-Hour Study with Me |...
    A study WITHOUT me:
    • Study WITHOUT Me
    …………………………………………………………………………………………………………………
    Email: contact.risika@gmail.com
    ………………………………………………………………………………………….………………………
    MUSIC
    Epidemic Sound: share.epidemic...

Komentáře • 79

  • @risika
    @risika  Před 5 měsíci

    Check out ‘study WITHOUT me’ at czcams.com/video/609Vgg1R3wM/video.html

  • @kerenhaiweha6257
    @kerenhaiweha6257 Před 11 měsíci +38

    Thank you so much! I am trying to figure out ways to manage newly diagnosed ADHD in my first semester of grad school while working full time. I haven’t even gotten 30 second in and I’m already feeling so much comfort

    • @risika
      @risika  Před 11 měsíci +1

      Thank you for sharing that!!! Comfort is exactly what im trying to give. I also did school while working full time so i get it - best of luck ❤️‍🔥

    • @risika
      @risika  Před 8 měsíci +1

      @kainickname you’re so kind!! Knowing you’re watching keeps me accountable and keeps me going :)

  • @swampwitch8091
    @swampwitch8091 Před 7 měsíci +10

    My therapist suggested I body double as a way to help with my ADHD and this helps keep me accountable and on top of my work. Thank you!

    • @risika
      @risika  Před 7 měsíci +2

      Yaaaay!!! Thats exactly my goal with these videos

  • @Ace_2
    @Ace_2 Před 4 měsíci +3

    💕 been procrastinating everything for weeks and it’s been making me feel lower and lower - just a big ol’ cycle
    This was so calming & helped me chip away at some things 🌃☔️💗 ty

    • @risika
      @risika  Před 4 měsíci

      Ahhh that warms my heart 💖
      And im so proud of you!! Good job :)

  • @risika
    @risika  Před 8 měsíci +8

    Drop an 💕 in the comments if you're working with me today!

  • @StudywithVexo_pooks
    @StudywithVexo_pooks Před rokem +9

    Thank you so much.. I have been low on grades and I wanted to effort the next test that I will get, and this video is the one that helped me get higher so far. Thank you so so much! 💚

    • @risika
      @risika  Před rokem +1

      You’re so incredible!! Im proud of you

  • @emirivlogs
    @emirivlogs Před rokem +6

    Thanks I needed this so badly. I have been so so sooooo bad with studying recently. So thank you 🤍
    💕💕💕💕

    • @risika
      @risika  Před rokem

      I'm so glad! I know you got this ❤️‍🔥❤️‍🔥❤️‍🔥

  • @MetalworkLunchKit
    @MetalworkLunchKit Před 15 dny

    man, I never knew videos like these could help me work on things,,
    just viewed this today while working on a gift, and holy heck do I feel more motivated
    I should watch these while working on school work!! thanks dude!! ^.^

    • @risika
      @risika  Před 13 dny +1

      That makes me so happy to hear

  • @NatashaNashadka
    @NatashaNashadka Před měsícem

    I finally found one I like! This is gold. So many others interrupt with talking which is the absolute worst for adhd

  • @getoffofhere
    @getoffofhere Před rokem +11

    very nice! next time can you add a 10 minute break at the end as well? its better for looping

    • @risika
      @risika  Před rokem +3

      Yea dude for sure!! Thanks for the feedback ❤️

  • @shreyosibanerjee4906
    @shreyosibanerjee4906 Před měsícem +1

    I have to finish an abstract for my thesis by midnight. lets go!

    • @risika
      @risika  Před měsícem

      You got this 💖

  • @sunflowerbee7004
    @sunflowerbee7004 Před 3 měsíci

    for some reason i like study with me's better when the person is like mostly visible, so it's super cool to have found this video. "study with me" videos in general help me a lot, so like thank you very much!!

    • @risika
      @risika  Před 3 měsíci

      Thanks!!! Thats so validating to hear 💖💖

  • @hopeimurhope
    @hopeimurhope Před 7 měsíci

    I wanna change my grades and make my mom proud of me just once. Thank you so much for the end Idk how but hearing that someone is proud of me makes me emotional Thank you again

    • @risika
      @risika  Před 7 měsíci +1

      I am so proud of you!! Your goals are admirable and respect for the effort. Effort is hard

    • @hopeimurhope
      @hopeimurhope Před 7 měsíci +1

      Thank you so much you don't know how that touched me

  • @Ravens520
    @Ravens520 Před rokem +1

    Not me finding this video on Thursday 🥺😂💚 thanks it helped alot

    • @risika
      @risika  Před rokem

      I think it was meant to be then!!! ❤️❤️❤️

  • @CaptainSoniix
    @CaptainSoniix Před měsícem +1

    My therapist suggested I use a body double and I've done more work in 50 minutes than i have this whole semester

    • @risika
      @risika  Před měsícem

      I am so so so proud of you

  • @sophiapomponio1609
    @sophiapomponio1609 Před 5 měsíci

    Thank you so much for uploading this video it was very helpful!💕

    • @risika
      @risika  Před 5 měsíci

      I'm so glad! ❤️‍🔥❤️‍🔥

  • @kimfuruya9428
    @kimfuruya9428 Před 8 měsíci

    Hey, thanks for making this.

    • @risika
      @risika  Před 8 měsíci

      Thanks dude I appreciate your message ❤️❤️

  • @zakerdoodle
    @zakerdoodle Před 10 měsíci

    Respect to the Dune on your desk! 💕

    • @risika
      @risika  Před 10 měsíci +1

      Thankssss 🥰📙🪩

    • @zakerdoodle
      @zakerdoodle Před 10 měsíci

      @@risika And that outroooooooo

    • @risika
      @risika  Před 10 měsíci +1

      It lights me up when these things get noticed 🥹

    • @zakerdoodle
      @zakerdoodle Před 10 měsíci

      💕

  • @winterl8241
    @winterl8241 Před 5 měsíci

    💕 Thank you so much!!

    • @risika
      @risika  Před 5 měsíci

      ❤️❤️❤️❤️❤️

  • @anaghaacharya562
    @anaghaacharya562 Před 7 měsíci

    this helps so much

    • @risika
      @risika  Před 7 měsíci +1

      Yaaaaaaay im glad to hear that :)

  • @Jeewanu216
    @Jeewanu216 Před 6 měsíci

    💕Thank you!

  • @JoshOfAllTrad3s
    @JoshOfAllTrad3s Před 11 měsíci

    💕 This is peak.

  • @aliciawright8147
    @aliciawright8147 Před 10 měsíci

    i cant fail again bro

    • @risika
      @risika  Před 10 měsíci +1

      Dude i failed my calculus 1000 class like 4 times before i learned how to work in the best way to me

  • @sophiasg29
    @sophiasg29 Před rokem

    • @risika
      @risika  Před rokem

      Yaaaaaay!!! Im so glad 🥰💕

  • @angelezamarron3839
    @angelezamarron3839 Před měsícem

    Is it really raining? This is lovely 😅

    • @risika
      @risika  Před měsícem

      Ah nooo just rain sounds 💖

  • @pure2794
    @pure2794 Před 3 měsíci

    💕💕💕💕💕💕

  • @R.Bhardwaj
    @R.Bhardwaj Před rokem +3

    How do you stay so consistent?

    • @risika
      @risika  Před rokem +18

      Because I believe in mediocrity! I was able to be consistent once I lowered my expectations. Sometimes I dont get much done in 2hours, sometimes I zone out for too long. But no matter what I show up for the 2 hours of work. I believe that, when doing anything, that you should not aim for a job well done or self importance or even satisfaction often but simply a job done because I’ll try again tmr :)
      And 2 hours is all i can do - I know some out there sit at their desks for much longer but when I tried that I couldn’t be so consistent anymore.

    • @Grigi490
      @Grigi490 Před 11 měsíci

      @@risikaThis is so powerful! Thank you for sharing and inspiring me. 🤩

  • @atreyyena
    @atreyyena Před 7 měsíci

    💕

  • @kristina-honey
    @kristina-honey Před 6 měsíci

    Hey @risika what does the back of your sweatshirt say? All I see is "Buy Weed" but then I read that you don't smoke it? 😕

    • @risika
      @risika  Před 6 měsíci +2

      It says buy weed from women! I got it from an artist on ig that I wanted to support and it’s so so comfy so I end up wearing it a lot. Even though I don’t smoke, everyone else can do as they wish

  • @RetroLodge
    @RetroLodge Před rokem +2

    Sup Risika about your secret I am glad you don't, smoke weed I ABSOLUTLEY HATE it. I can't express that enough I, never tried it nor do I want to though. I never tried anything accept, for white wine and WKD that's it. 😁👍

    • @risika
      @risika  Před rokem +2

      I cant say i havent tried and enjoyed other things but me and weed are just not friends lol
      Its weird tho because everyone around me loves the stuff

    • @RetroLodge
      @RetroLodge Před rokem +1

      @@risika Yeah everyone around me smokes, it and loves it too. Accept they are spiteful, two faced and hate me. So I got no real friends either, and it's hard for real though. 😞🥲

    • @risika
      @risika  Před rokem +2

      Bummer dude. That’s rough but life comes in season and for the type of dude you are I bet the next season will bring change

    • @RetroLodge
      @RetroLodge Před rokem +1

      @@risika Yup it is rough for real, and that means so much. Coming from you I always said, I'm too kind to be in my own area.

    • @risika
      @risika  Před rokem +2

      I believe you’re putting in the work to figure it out friend. Soon!!

  • @naturewithdilyn
    @naturewithdilyn Před 5 měsíci

    wait are we the same person

  • @simplyseafoam.
    @simplyseafoam. Před měsícem

  • @stephanieamoako9699
    @stephanieamoako9699 Před 7 měsíci

    💕

  • @FearlessHades
    @FearlessHades Před 8 měsíci

    💕

  • @yeattwizzyrichbitcointikok1120

    💕

  • @reshigasri4994
    @reshigasri4994 Před rokem

    💕

  • @rsree5676
    @rsree5676 Před rokem

    💕

  • @solitudebliss199
    @solitudebliss199 Před rokem

    💕