May 13, 2024 | Kettlebell Triathlon 10 min Unbroken

Kettlebell Sport Triathlon is a TRUE CHALLENGE for intermediate and advanced lifters.
*Novice can and should be doing it with light KB as a GPP and technical engraving.
Perform the three classic exercises of Girevoy Sport unbroken, and in the following order:
TA Jerk x 3min
TALC x 3 min
Snatch x 4 min (single switch)
Enjoy!
Tell me how was it?
********
Thank you for watching!
Follow Me:
💡 Instagram: bit.ly/403sgFw
💡CZcams: bit.ly/48XDsYl
Coaching Platforms:
🏆 Patreon: bit.ly/3QqBZTo
🔥 Training Manuals
coachmichaelson.gumroad.com
📧 Ask me anything related to living, lifting, programming, and coaching:
e-mail: [e-mail]
WhatsApp: wa.me/972547543267
✅ Save, Share & Follow. -- More is coming.
#ironmeditation #girevoysport #hybridathlete