3:12 I will never understand why gyms buy racks like those. In my gym it is physically impossible to knock the bar holder off the rack due to the design. Kudos to the guy for solving the problem without destroying himself or the gym.
This is a 24 Hour Fitness gym. Some of them use these multi-platforms that comes in 4 or 6. Mostly for space reasons since individual racks/cages or half rigs take up more space.
@@h.a.l.3980 time under tension? like the period during the most stretched position of your muscles? or just something like squeezing your shit at the concentric part?
El champeon the one who love his own ego more that his own safety and health While all people concern about his body and tell him to do right reps and right weight He just sweep it under the rug
The second clip of guys curling looks like they're doing it for arm wrestling and if they do then they're doing a good job but if they want bigger muscles then the first dude is a great example of why that's a bad idea.
Heh, the convo with Rich Piano: Dude: "That's going to get you injured." Rich: "That talk is holding you back. You won't get anywhere." Dude: "Where is it you are going?" Rich: 👼
I was actually amaze with ego lifters. I used slightly more weight than i can handle, hurt my wrist and have to stop workout for a month. They can perform these nonsense and still not injured somehow
Same. I got a partial pec tear benching slow and controlled, then I see these clowns bouncing 40kg's more than they can handle off their chest without issue. Frustrating
You know your ego lifting when the machine is about to whip you for expecting too much from it, or the weights are about to tear you apart, or crush your spine or joints- it’s not a game
When I was lifting 40 years ago never thought I'd see little girls in the gym . Now they are everywhere it's crazy. See all kinds of craziness through the years I hate going to the gym now .
I saw a guy carry dumbells to the bench, set them down, sat down for a bit, and then took the dumbells back to exchange for different weights and did this a couple times till he left the gym.
That last clip was actually pretty neat
He was lucky it happened at the warmup set.
@@azminek7154 And with less weight than he can handle. If he was a ego lifter, then people would have noticed him.
Not everyone is an idiot 😅
@azminek7154 I mean he could've just said something if it was heavier
Dump it off your back if it ever happens to you. Do not attempt to press it overhead. That's a trip to Snap City...
That grandma was in her Trenties... 😆
You win the Internet for today... Well done.
She was in her Trenties.. trentie… trenti…… tren
No you are wrong. she is in Tren-tits
El Campion unlocking multiple hemorrhoids while that man in the back is disrespecting 315 is hilarious
I didn't even notice. That's crazy.
For an easy 10 btw
bro doesnt know what a hemorrhoid is. Good for you bro
@@nohandskiller8912 OP said hemorrhoids because he looked like he was shitting 😊👍
Bro was repping it like a warm up set too
last dude handled it like a champ
Last dude ain’t shit squatting what he can shoulder press 🤷♂️😂
"dressed like an energy drink" is the perfect description for people like this 😂
3:12 I will never understand why gyms buy racks like those. In my gym it is physically impossible to knock the bar holder off the rack due to the design. Kudos to the guy for solving the problem without destroying himself or the gym.
This is a 24 Hour Fitness gym. Some of them use these multi-platforms that comes in 4 or 6. Mostly for space reasons since individual racks/cages or half rigs take up more space.
One of his mistakes is not setting up the safety bar at the right height.
If you do squatting more than this it could be way safer.
Everybody wants to be a bodybuilder, but don't nobody wanna do no full range of motion.
Range of motion < time under tension
@@h.a.l.3980 the guy from the first clip did a "rep" for a decent amount of time,yet i wouldnt say he had any gains from that "rep"
You maybe the first guy.@@h.a.l.3980
@@h.a.l.3980 time under tension? like the period during the most stretched position of your muscles? or just something like squeezing your shit at the concentric part?
@@LaloSalamancaGaming69 He didn't have any time under tension either 🤡
El Campion is the only guy that works out and gets smaller muscles
Oilright you guys 😂😂
It's always the squeaky toy noise for the bench press gets me every time I know its going to happen but still LOL
My looks around when she hears that
One of them is sugar free, the other one is coconut flavor
1:43 Tom Platz stil shredded in his 70s, respect
😂😂😂😂😂😂😅😅😅😅😅 Good one !
That dude should be banned from every gym! What bullshit; to take all the plates for nothing!
I hate him so much
He's not good of the head.
Every gym has an idiot like him.
Thought the same thing. I know the gym has rules against using weight the way he was using them.
I'm sure he knows the owner, comes after closing.
El campion is the unstoppable force trying to immovable objects
El campipn is the king of all pain no
Gain
that dude in the background slow repping 3 plates like it's nothing
The guys looking like energy drinks, i thought were painters and decorators. 😂😂
best 3min of my day
everyday
“CrossFit is like solving a puzzle but without picture on the box”
good to have you back OE!
That rod in the face really hurt me , just watching it... 😂
He said they’re dressed like energy drinks. Lmao!
hahaha perfect description
You got me at "Dressed like an energy drink"
"Lots of hype, but still no full release" 😭😭
😂😂😂😂😂😂 Dressed like an energy drink!
GTA 6 joke hit the mark 🤣🤣
Honestly amazing recovery by buddy at the end
El champeon the one who love his own ego more that his own safety and health
While all people concern about his body and tell him to do right reps and right weight
He just sweep it under the rug
Kudos to the last guy for handling that himself instead of standing there like a dear in headlights waiting for someone to help.
"When the weights hit the floor, the laughs hit the ceiling."😂
Always good idea to squat the same weight that you can overhead press.
Oilright you guys 😁
The last clip was a trival fail followed by a big win... impressive recovery.
He’s not an ego lifter he’s El Campeooooón
ElCampeon is a legend
The second clip of guys curling looks like they're doing it for arm wrestling and if they do then they're doing a good job but if they want bigger muscles then the first dude is a great example of why that's a bad idea.
El campeon 😂💀💀💀
The man with the 45 pound plate addiction. LMAO
The car changing tire 😂
First dude - plus 10 strength belt, cheat straps, knee wraps 😂
This guy's jokes are hilarious! You're really funny actually...
El Campion goes to multiple gyms a day, he don't eat well or let his muscles rest.
The last clip was actually a W.
Heh, the convo with Rich Piano: Dude: "That's going to get you injured." Rich: "That talk is holding you back. You won't get anywhere." Dude: "Where is it you are going?" Rich: 👼
I was actually amaze with ego lifters. I used slightly more weight than i can handle, hurt my wrist and have to stop workout for a month. They can perform these nonsense and still not injured somehow
Same. I got a partial pec tear benching slow and controlled, then I see these clowns bouncing 40kg's more than they can handle off their chest without issue. Frustrating
@@Oelala879 They warmed up by moving every 45lbs plate in the gym first.
T HAT BENCH PRESS 😂😂😂😂
She's so shredded the cheese industry called for advice. Thanks pal, now I'm cleaning sprayed coffee off of my computer.
"...dressed like an energy drink" 😂😂
El campion is a stoppable force vs an immovable object
The first guy is auditioning for the circus strongman
The dude attempting three plates on each side looked like wasn't even close to being strong enough
bodybuilding is common sense not ego tripping or suicidal
Baby reps is back👍🏼👍🏼😁
Lol dude is doing dips on a tricep extension
Never skip 10 weird ways to do chest day
El campayon has muscles, crazy how he isn't aware of full range of motion at this point.
He hit one rep tho! “The worst thing is not to try” what a beast
That second clip is a useful exercise for arm wrestling
The north’s sound bites are hilarious: “what that dog doin?” Or “Light Weight!”
The NASCAR joke 😆
I'm surprised El Campeon has not injured himself already.
The last one was an accident. He did not know that it was broken, and it was working fine at first
That gta 6 joke really got me 😂
Last guy was a boss 👍
First clip is Sinestro from Green Lantern after he loses his ring 😂
Love the Sideshow Bob reference
Two guys from Germany dressed like an energy drink😂
RIP to the first guy's spine.
Some men have trouble getting it up...
"she goes to rerack the plate on the other side of the gym" 😂
Ronnie's voice puts a smile on my face EVERY FUCKING TIME!
2:38 lmao I would have lost it if she pulled the remaining plates
1:36
cutest rep i've seen
crossfit clips are the funniest
LET'S GO CHAMP!
The worst part is moving the actual weight
Never skip self awareness day! The gym manager need to move that peice of equipment really
Hahaha. "Light weight, baby!"
1:23 he gon get that Quasimodo back 😂
0:46 This training is actually correct. It’s 100% valid training for armwrestling, and he’s acing it.
Next title, ego lifting till failure
OE has updates comedy game since the last time I've been watching him. He's been making some solid comments.
1st video: Thats why you cant find your plates at the gym
Why are they always filming
The brain has left the head !
2:43 so people just don't say sorry nowadays? Wtf
Where is Anatoly AKA "I'm a cleaner".... to help the guy with 30 x 45 lbs plates❓️😅😂
You know your ego lifting when the machine is about to whip you for expecting too much from it, or the weights are about to tear you apart, or crush your spine or joints- it’s not a game
EL CAMPIOOOOOONNNNNN
Glad to see you back making vids..always makes my day, keep up the great work!
El Campion has a gravitational field that traps all the 45 lbs plates.
When I was lifting 40 years ago never thought I'd see little girls in the gym . Now they are everywhere it's crazy. See all kinds of craziness through the years I hate going to the gym now .
LIGHTWEIGHT BABY
You can't see El Champion's transformation because you are too weak to see it!
1:44 that's Ric Flair right here
I don't know. My ego feels alot better WHEN I CAN ACTUALLY LIFT THE WEIGHT!!
I saw something like that in the gym and the idiot fainted during the squat..
I saw a guy carry dumbells to the bench, set them down, sat down for a bit, and then took the dumbells back to exchange for different weights and did this a couple times till he left the gym.
Ya wouldnt be awkwardly giggling with a plate in the face😮
I'm glad he always points out the stupidity of crossfit.
The real workout is setting up this exercise in futility
Anyone who shows up in work boots to the gym I cannot take seriously