Wind Down Before Sleep Guided Meditation
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- čas přidán 5. 09. 2024
- This is an Original 10 minute guided meditation to help you wind down before sleep. Enjoy!.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
I wish great success and happiness to all those who are reading this message ❤❤❤
May you all have the most pleasant dreams! 🌙
You too ! ❤
Thank you beautiful 💜✨
Thanks
Thank you, I hope you have a good night! 😊
Thank you
Made me feel less alone and helped soothe some of my sadness ♥️ I will be kind with myself and listen to my body and be in tune. I survived another day and I will enjoy another night.
Thank you!!! Just what I needed before bed. This will help take the stress away. 🥰
Thank you❤ could you please make one like this for 20 minutes?
Winding down before sleep and thanking the body for all that it has done. Relaxing and letting go of the day
My 7 year old listen to this everynight. I love it and relaxes him.❤
Thank you for those great meditation, it's been really helpful to keep my meditating streak.
I ENJOYYY doing your meditations,
And ut just makes me feel so good!!!
Day 43 of meditatibg every single day and night!! ❤❤
WOW great job! I’m so proud of you! Keep going ♥️
@@angylight Thank you so much for the support I REALLY appreciate it ❤️❤️
I hope you have a great day/night!
@@mayelkhouli you too ❤️
I just slept the deepest I ever had on a Sunday! It feels great I feel really ready for the day.
Wonderful!
G’night everyone!
Please please stop putting ads on these completely interrupted my sleep
you can download it
then it won’t have adds
hope this might help
I’m literally bawling right now
Have the most amazing, pleasant dreams!
Never thought about producing gratitude to my body. Thanks for the reflection.
Thank you, it made me feel relaxed. This is my first time meditating, and i think i will do this more often. Thank you. May everyone sleep peacefully.
Wonderful!
Wow amazing timing. Gotta sleep now
This meditation was so good. I felt like I was floating 😅
Wonderful!
Thank you for this meditation! 🧘♀️ The voice and the music are perfectly soothing. 🩷
You’re welcome 😊
Thank you for these videos! They really help me get through life. Much appreciated
How is your voice so soothing? Im so excited to try this tonight. Ive been working on my sleep recovery. I used to have severe insomnia and would get only around two hours of sleep per night (to bed at 4am wake up 6am) and would take a two hour nap a day. It messed me up a lot. Now I go to bed at 10 and wake up at 6 to 7 with many diffrent tactics like sleep music, and sleep lotion, breathing exercise, and more that have helped me learn to sleep again. Now I would like to try this as well!
Thank you so much this made me feel so relaxed .lovely meditation. Night everyone💕🌙
A big thankyou to great meditation i have been getting back into listening to great meditation everyday,every morning,every afternoon,& every night its such a incredible great feeling that I can get a peaceful rest every night thankyou so very much for this clam meditation video🙌🏾❤️.
My therapist recommended guided meditation today so I tried this video, it put my boyfriend to sleep and honestly I felt sooooo much stress and anxiety slip away. I’m for sure doing this more 💚 thank you
Thank you that's was such a blessing. For my pre sleep meditation 😊
Cried
more 10min sleep/night guided meditations 🙇🏼♀️
Absolutely beautiful. Thank you 💗
Thats what I needed 😊😊❤❤ love and peace ❤❤ for all reading this 😊
Thank you and good night!
Was almost asleep. Then my peace was brutally interrupted by an ad at the end of the video.
You may want to invest in CZcams premium so you get no commercials. I love it!
Thank you for making this for us insomniacs 🤙 love and appreciate you
Why does this work so well? (i don’t need an answer)
Quelle merveille et quelle magie🪄! Merci et thank you!🙏🧡💛
thank you so much for this video:) this helped me so much for falling asleep faster, i turned my do not disturb off my phone so i could easily pay more attention to the wind down sleep meditation 🧘🏼♀️ i will be doing this again, 🫶🏻🩷
it was my first experience and WOW I'd never knew how it feels and the way it's helpful. I think I'm gonna do it forever.
Finally sleep meditation is here! Much awaited ❤ Thankyou 🥰
Hope you enjoyed it!
Thank you so much for this wonderful video. Your voice was so calming, your messages were so heartening, your intention was so caring. Thank you for bringing me peace and gratitude… and sleep. This has been my favorite video on your channel. Thank you.
Thank you so much!!!
Helps me to sleep in the dead of summer when sleeping is not easy in the heat wave
I really felt connected to the speaker and liked her commentary
Thank you so much for this ❤
You're so welcome!
All I can say is "WOW"!
Your voice is so soothing and those words are relaxing indeed
Thankyou love this meditation really helped me sleep
You’re welcome 😊
Thank you. 🙏♥️🙏
Absolutely not having pleasant dreams now when a trailer for a horror film came on before the meditation 😭
this was such a beautiful meditation will definitely be doing this every night
Wonderful!
I love this music a lot for meditation
Thank you! Was feeling anxious before bed and this definitely helped soothe my body 🫶🏼 your meditations are so beautiful
Wonderful!
Tysm for this i helped a lot!❤
Glad it helped!
I love these so much amazing video as always
Thank you good night 🌉😴
lovely meditation 💙
I luv your voice❤❤❤❤❤❤
This is great meditation😀
Helps a lot with relaxation:) thank you
Love this one! Thanks so much Adrienne ❤
Please I want to know who is this girl..I love her voice so much
This was the best meditation I have ever done and it made me soo sleepy thank you so much for this 💗🫶🏻
You're so welcome!
Thankful I found your channel! ❤
Thank you for this video
I love doing meditation especially before bed, but I always find it so annoying that I can never feel at peace with my body because I can’t breathe well. I have very large tonsils, they are touching and getting worse, and every time I try to breathe in and out slowly it never works properly because I can’t hold my breath. ÓnÒ
Thank u for the meditation 🧘🏽♀️ I love it!❤️
Thank you
I really appreciate it because it's helping a lot ❤❤
💖💖💖
Thank youu, really need videos like this to wind down and relax properly ❤
Love this 😊
Fail asleep so many times lol. (good)
Thank you ❤🥱😴
You’re welcome 😊
Very nice! 👏🏻
Lovely
How beautiful. ❤
❤❤
Play at 75%. Goodnight.
Got my kids to drift off after they were fighting it for about half an hour. Thank you
Goodnight sleepy heads
I got the new Covid… pray for me please 😢
Sweet Dreams Everyone! 😴🌃🙏🏼🛌🏻💤😪
❤
cannot hear the audio. music is too loud
i don’t like it. i started crying from gratitude
😴
Hey! I wanted to tell you somethin amazing: Jesus died on the cross to bear our sins, and become the ultimate Sacrifice. Jesus paid the dept we owed, and now if we believe in Jesus, and repent of our sins we can go to Heaven instead of hell. Jesus is going to come back soon, so we need to be prepared and ready for that day when He will separate people as a shepherd separated sheep from goats. ❤️
Who still awake 4:32am
I’m finishing my beer but then I’ll go to sleep this has helped get me ready to sleep a lot thank you
The music is a bit disturbing going up and down.
😑🙏
The narrator talks way too much in my opinion!
Maybe you should talk less and let us breath
Oh my god… she just kept on talking and talking during the whole time… it was ridiculous
what do you think guided meditation is
It was quite bad in my opinion. Didnt help me at all. I didnt like the parts where they say i love my body cuz i just dont!
I want to see you in person so bad
Thank you so much for this practice🤍I really needed this.
Thank you 🙏🏾
Thank you.❤
You are so welcome
Thank you 🙏
❤❤❤