How to make DELICIOUSLY CREAMY KEFIR using Sous Vide Method [ASMR]

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  • čas přidán 5. 09. 2024
  • In this video, we will show you how to make delicious and healthy kefir using the sous vide method. Kefir is a fermented drink that is packed with probiotics, which can promote gut health and boost the immune system.
    To make kefir using the sous vide method, you will need raw milk, some kefir from a previous batch or some storebought, a sous vide machine, and a glass bottle or a mason jar. First, heat the milk (1 liter) in a pot until it reaches 180°F, then cool it down to 70°F. Next, add the kefir (100 ml) to the milk and pour the mixture into a mason jar/bottle.
    Set your sous vide machine to 109°F and place the mason jar/bottle in the water bath for 12-24 hours, depending on how tangy you like your kefir. After the fermentation process is complete, strain the kefir grains from the kefir and refrigerate the drink.
    In this video, we will also share some tips and tricks for making the perfect kefir using the sous vide method. So, sit back, relax, and learn how to make delicious and nutritious kefir with the sous vide method!
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Komentáře • 6

  • @timetravellist1930
    @timetravellist1930 Před 4 měsíci

    Yogurt Chefsteps Method

  • @GalacticVoid-xc9jx
    @GalacticVoid-xc9jx Před 14 dny

    I would add water and salt to taste to the new kefir (50:50)

  • @Kazzzzzo
    @Kazzzzzo Před rokem +2

    Looks tasty. Is it tangy?

    • @zenchef5363
      @zenchef5363  Před rokem

      Sure, but feel free to ferment it for longer for even tangier taste! ;)

  • @lisapotter3052
    @lisapotter3052 Před rokem +1

    I use Kefir bulbs (looking like tiny cauliflower) that grow after each fermentation at room temperature (max 25C/77F) and need to be filtered out to be used again. For these bacteria/yeast 43C/109F is way too high. Im not sure what you are fermenting here but definitely not Kefir. Kefir drink from the store is not Kefir at all. Greek Yoghurt for instance needs 42C/108F to ferment properly. Kefir was/is made by nomadic tribes who don’t have sous-vide capabilities either.

    • @iothomas
      @iothomas Před 2 měsíci

      Yes this looks like he's using different bacteria for fermentation. Not those kefir cauliflower like ones.
      This is most likely a type of yoghurt or arian