How to maintain Thyroid and PCOS through diet | Dt. Lavleen Kaur
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- čas přidán 14. 05. 2018
- Polycystic Ovarian Syndrome (PCOS) and Thyroid problems, whether it may be hypothyroidism or hyperthyroidism, are very common and related to each other to a great extent.
As the predominance of these endocrine dysfunctions expands, the relationship of Polycystic Ovarian Syndrome (PCOS) and
auto-immune thyroid sickness is progressively being perceived. Polycystic ovaries are a clinical element of hypothyroidism, however hypothyroidism should be excluded before diagnosing PCOS.
Dietitian Lavleen @ Diet Insight™ (Chandigarh based nutrition expert and winner of title ‘Best Dietitian in tricity’ at the Global Lifestyle Awards 2015) believes that healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love.
Lavleen sharing her knowledge and dietary tips for maintenance of PCOS and Thyroid related problems.
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Connect with Dietitian Lavleen Kaur:
linktr.ee/dtlavleenkaur
Follow on:
Facebook: / dietitianlavleen
Instagram: / dt.lavleen
Twitter: / dtlavleenkaur
Most beautiful dietitian I have ever seen with beautiful mind set
Good information - Thank you!
Thank you ma'am very good video.
U'r my favorite dietician 😘😘
Mam plz plz upload videos frequently bcoz ur content is jst awesm..
Thanks alot mam...for the info... Pcos diet🙏
hello mam howz u
can u give diet plan for thyroid and pcos
Hello Dr. Can we drink coconut oil along with thyroid medicine.
Can I eat wheat flour I means gluten in thyroid problems plz reply
Kindly explain which type of yoga suitable for thyroid nd PCOS ...nd when should we do
Ma'am ,
Kindly tell what can I eat to have to extra protein as I hate eggs.Can I add soya chunks in my diet as I am facing thyroid issue.Please reply as I am facing thyroid issues and couldn't reach to conclusion yet.
kia endometosis mein flaxseed le sakti hain . mujhe endo or pcod dono problems hain plzzz mam jawab den
Is ragi good for hypothyroidism ? How many times a week can we consume ?
Ma'am Iam a thyroid patient. Thank you for nice video. Ma'am in the morning time I'm not getting energy for yoga gym exercise and all please guide me what is the best time for exercise. Next thing morning at 6am first Iam taking thyroid tablet after 1 and half or 2 hts Iam taking breakfast. By the time Iam loosing energy so as soon as children goes to school immediately I takes my breakfast. So please tell me can I go for exercise just half an hour before dinner. Please help me in this. Thank you ma'am
Please advice Diet plan for the treatment of chocolate cyst, thyroid and uterus endometriosis
Hi Ma'am,
My age is 36 and It's been 10 years to take medicine for hypothyroid, and i m taking 10mcg. I m having a issue to constipation, bloating, dry skin and hair fall. I m working and have a quite hectic schedule. Is that possible to reduce the tablet? As my body adapt it badly. Also suggest me brand for coconut oil.
Regards,
Meenu
I have watched ur video n liked it thank u Soo much
Madam my sister is having high diabetes and thyroid. So how to control dia. along with tyroid.pls tell the diet plan
Agar hum ko thyroid nhi phir bhe nuts ko cooked krna hoga please bta den pcod or endometosis mein bhe brocoli or nuts ko cooked krna hoga please reply mam
hello mam.....main subah dhania ka paani peeti hoon thyroid ke liye aur subah hi medicine laini hoti hai .....kya dono ikathe le sakte hain kya??
Hello mam
Can you please send me subway diet plan.. for 1 day
Mam can i mix coconut oil in daniya water in the morning
Hi mam, mere hands ki skin par kafi wrinkles h. I regularly take sprouts, fruit but fir bhi ye wrinkles and saggi skin thik nahi ho rhi h. Me kya karu?
Please make a video on high level of t3 &t4.
Mujhe PCOS hain Tao f main Kaya store buying organic desi ghee use karshaktae hain
Ma’am u r making very informative videos but volume is very low n difficult to hear it properly, it’s a request plz do something
Thanku mam mujha bhi hai thyride aur pcod ki problem ky mai milk pe sakta hai cow ka
Mashaaallah, bht pyari Ho tum
Thenkewwwww dear
Mam..mere homeopathy dr nae banana,arbi,bhindi khane ko mana keeya hae..koi bhi chikna khana nahi lena hae...kya ye sahi hae..for hypothyiroidism
hello mam.. meri age 22 h or me unmarried hu or mujhe thyroid h to me esa kya Apne diet me includ Karun k mera thyroid thoda normal ho jae..??
We can use ghee in thyroid
Thank you 🙏
Thanks for appraising. Kindly share our posts if you like them.
@@DtLavleenKaur yes I am sharing to many people in my society 😊🙌🙏
Is it for thyroid ?
Mam Mujhe thyroid or piles bhi h To Kya Main Yeh diet Le sakti hoon
what about coconut oil ? they say oil no good .. pls help me understand
MUFA stands for monounsaturated fatty acids not medium chain fatty acids
Can Hypothyroid patients use ragi flour, quinoa and spinach in their diet?
Thanku mam 💐u r looking so pretty
Mam plz plz make a video of breakfast dinner lunch receipes for pcos peoples....
Am ur new subscriber pls tell me how can I get hair like u
Mam aap ka office kha ha
Do we need to soak cashew nuts and walnuts
Mam mai pcod k patient hu ....thyroid v hogya h eksal se ..plllss suggest m some diet so that i can conceive after marriage plllss mam pllss
Thandi cheeze hm nhi kha skte ? Agr hne hypothyroidism hai to
plz increase your volume
can a breastfeeding mother have coconut oil in daily cooking? I have a thyroid. what diet do i need to do for weight loss?
Why you are so beautiful, I don't know..but you knowledge of nutrition and fitness is next level I definitely know...
😊
Volume and video clarity is not good plz improve on that
Mujhy hypothyroid hai hair fall bohat hai bohat se Dr ko dekha chuki hon per kuch nahi howa aur mujhy koi bhi chez suit nahi kerti coconut oil, ginger water, flaxseed, coriander water kuch bhi use karo body mein pain start ho jata hai plz help
Mom pls do a video on High Bp plssss
dhaniya kon s lena h
hra dhaniya ya fr dusre wala.....plzzz rply
Dhaniya seeds lene Hain. Overnight bhigo k rkhna h.subah uss paani ko boil krna h.
Why can't we can cook whole family food in coconut oil?
I have Pcod high amh nd hair on my chin I'm trying to get pregnant nd using oziva her balance
You are beautiful and You have the cutest smile in the universe...
Hi mam.. please tell me about ovarian cyst and prevention and cure with simple natural tips... I have left ovarian cyst...bt I got pregnancy 2tyms,bt 2tyms abortion hua bcoz of no heart beat.. please give sum suggestions...iam very much depression and upset about my health condition... please give reply mam..iam waiting for your reply... I like babys so much..😢😢😢.😘😛😭
Mam i have hypothyroid and a lot of hair fall also.any suggestion for control my hair fall and regrow the lost hair. Pls pls pls give me replay.
Please Reply
Plz me too
Mam mera hyperthyroidism T3, 1.21 T4,9.80 hai main Eltroxin 50 le rhi hu kya main 25 wali tab le sakti hu
Mam please reply me
Can v use coconut in our warm milk
Use it separately.
Mreko bht jada hair fall h bsz of pcos plz ..tell me .....mre scalp bhe visible hone lge h ..plz help me ..tell me something jow to stop and grow them
Same
I can not hear you.😩
Hello madam I am having both Pcod and thyroid wat to do ples tel me how to control my weight and overcome with both these diseases. Please reply
You need to focus on your lifestyle modification , your hormonal imbalance trigger all such issues. . For personalised advice and diet plans, here are your consultation options dietitianlavleen.com/consultation-options/
Hey beauty
Mam..apke voice clear nhi aa rahe h..
mam voice slow h
mam pcod k liye vegetarian diet plan btaiye only tips ni.please make a video on pcod obese in early adulthood.
You r very nice mam i am from pakistan ❤👌👌👌👌👌
MCT is not Mufa. Mufa is different.
I have a borderline thyroid.. Should I first go for lifestyle change and not for pill
Hello mera bhi boderline pai hai apka thyroid theek hua ????
Please do reply
Mam apke voice bahut kam hote ...jiski wajah se video a6e se sun nhe pati....
Can hypothyroide patients eat oats..bajara..sprouts..plz advice
All the options are healthy, can be eaten in hypothyroid.
Dietitian Lavleen's Diet Insight™ clinic thanks a lot for d reply
Important foods
Coconut oil
Cashew
Ragi
Banana
Desi ghee
Flax seeds
Avoid packet foods,
Avoid milk... Switch to almond milk
Avoid plastic use
Exercise.. Cardio, yoga
For hair--have Kiwi, sprouts, coconut water
lavlee i am facing Major pcod from last 3-4 Years.
did with all kind of treatment Allopathy ,Ayurveda and homeopathy
i got married recently
and getting periods was a mandatory thing for conceiving
i had got only periods once in 5 months after marriage
as i had tried all types of treatment i joining herbal life and exercise session
my thyroid was in border line and i had drowning eyes now from last 2-3 months my drowning eyes has improved but no periods still
what can i do for this situation,Please Help
Kindly see Dr. Shalini video and use reliable edible sandlewood oil referred by her. Many women have got benefitted. And u can have karipatta tea, boil karipatta in water and drink it regularly, ull be fine very soon... Best wishes..
I m from Pakistan.saima
If I changed my life styl Then I skip my medicine
mam aapki voice bht dheemi h
please help .. speak english too please
Copying rujuta