Strength Training

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  • čas přidán 7. 09. 2024
  • Join Shane from Rec Therapy in this strength training video! Use the warm up & cool down routines before & after this exercise to help you stay limber and healthy.

Komentáře • 1

  • @kittygtstewart5045
    @kittygtstewart5045 Před 3 lety

    Should I put my pulse and oxygen metet on and my BP cuff on and check it after each set? And what should my readings be?

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