13 Small Habits that will Change Your Life Forever | Buddhist Zen Story
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- čas přidán 22. 05. 2024
- Title: ''13 Small Habits that will Change Your Life Forever | Buddhist Zen Story''
Description:
"Discover 13 small habits that will transform your life forever. From gratitude to reflection, each daily practice holds the key to a happier, healthier you. Start your journey to personal growth and fulfillment today!"
Tags:
#ZenWisdom #ZenBuddhism #BuddhismHub
Timestamps:
00:00✅Introductory quote of Gautama Buddha
01:22✅[Habit 1: Start Your Day with Gratitude]
03:24✅[Habit 2: Practice Mindfulness]
05:58✅[Habit 3: Set Daily Intentions]
08:35✅[Habit 4: Prioritize Self-Care]
11:14✅[Habit 5: Cultivate a Growth Mindset]
14:18✅[Habit 6: Practice Daily Reflection]
17:22✅[Habit 7: Limit Screen Time]
20:24✅[Habit 8: Stay Hydrated]
22:53✅[Habit 9: Get Sufficient Sleep]
25:38✅[Habit 10: Practice Daily Movement]
28:31✅[Habit 11: Practice Random Acts of Kindness]
31:07✅[Habit 12: Learn Something New Every Day]
34:00✅[Habit 13: End Your Day with Reflection]
36:56✅Conclusion
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Thanks for being with us!
Timestamps:
00:00✅Introductory quote of Gautama Buddha
01:22✅[Habit 1: Start Your Day with Gratitude]
03:24✅[Habit 2: Practice Mindfulness]
05:58✅[Habit 3: Set Daily Intentions]
08:35✅[Habit 4: Prioritize Self-Care]
11:14✅[Habit 5: Cultivate a Growth Mindset]
14:18✅[Habit 6: Practice Daily Reflection]
17:22✅[Habit 7: Limit Screen Time]
20:24✅[Habit 8: Stay Hydrated]
22:53✅[Habit 9: Get Sufficient Sleep]
25:38✅[Habit 10: Practice Daily Movement]
28:31✅[Habit 11: Practice Random Acts of Kindness]
31:07✅[Habit 12: Learn Something New Every Day]
34:00✅[Habit 13: End Your Day with Reflection]
36:56✅Conclusion
HMMMMMMmmmnnnyyyum!
Your life is your message to the world. Make sure it’s inspiring
Beautiful way to see it...
With gratitude and thanks each day to the Universe, opens many more wonderful things in as we embrace it with love❤❤
You are so welcome
Grateful. I would add a deep breath exercice every single day, at least, once a day. :)))
That's a great idea!
Thank you for these wisdom. This will help me in my everyday life.
You are so welcome ❤️🙏
Cosign Ashe and thank you❤
Most welcome ❤️
Thank you for fantastic teachings in your videos. Bravo 🙏👏👏❤️
You are so welcome ❤️🙏
❤❤❤❤❤❤
❤️
❤❤❤❤❤❤❤
❤️🙏
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