@@justinwescott8125 compaired to how things are taught in america there’s a reason america isn’t really number 1 in anything the way americans think they are
I've joined a parkour gym and straight up comically landed on my head doing a backflip. Like I'm talking landed, slow pause with a rigid body, and then face planted. Its painful while in the pose but you recover pretty quick. Its a lot less scary after you've experienced that
@@MollyPaterson252 a back tuck is a backflip, it is called “Back tuck” in cheerleading i think. A back handspring is a type of backflip but you have to bounce on your hands :)
I recently learned how to backflip at a trampoline park where a staff member let me reserve the foam pit to practice and for him to coach me. I learned in less than 30 minutes and I moved from the foam pit to trampolines to normal ground. He was super chill and now we're good friends.
Thats what concerns me, all their backflips end with them flat on the ground. Its all fun and games on a cushioned floor but life is hardly soft and padded
Ur not wrong, i can do most flips, like fronts flips, side flips, backflips, and many 360/twist flips, and i can confirm backflips were the easiest to learn just scary tho
@@Nqriiyeah I aslo agree. People always think front flips are easy because it's not as scary and they are just doing a forwards roll in the air. But physically, backflips are wayy easier. They are just harder mentally.
I wish I had this technique back when I was learning gymnastics. I had no skill, strength, or flexibility. But these muscle memory exercises would help tremendously!
@@frankdux5693Wasting time? it is essential to have a flexible body first. You first need to train how to control your body for several weeks and even months then you could come to fighting. -coming from a Judo player.
@@GHOSTRIDER-nu6fb complete waste of time. You're never going to be doing back flips in a fight. This isn't a film. Wasting time learning stuff that's completely pointless. This is part of the reason why the majority of people who train in these eastern martial arts can't actually fight to save their lives.
@@frankdux5693 I am not talking about using backflips in a fight, it's about building flexibility. If you are able to do Back flips properly you would be very agile and that will result in your advantage.
bruh, with this training i could do backflip on trampoline within a day. I've never fucked with backflips. I learnt front flip kinda the same way as in this video, only problem is that it took months
I remember when i done gymnastics I started at 7 and I remember when my dad picked me up and I as only a few hours into learning my back flip when my instructor saw my dad she said watch this "KELLY.....REMEMBER BUILD UP YOUR SPEED AND HIT THAT SPRING BOAR the whole class was watching I was so nervous nut as soon as I started running I absolutely nailed the flip and landed two feet the whole class just started cheering .....think that was one of the times my dad looked proud 😅💙🏴
Now that is proper awesome. When you see the technique it seems so self explanatory but it's not and that's why this is awesome. I love fitness of all kinds and this is one of the best i've ever seen. Bravo Teacher!
@@not_tadashi6112that’s is just not even close to true. The order is white, yellow, green, blue, purple, red, brown, black. And then you have different degrees of black or your dan level
@@THEELEMENTKINGyou don't know which martial art this is though, the rankings are different for every martial art taekwondo doesn't have purple im pretty sure
My gymnastic teacher was one of the best out there. She pushed us to our limits and made us great gymnasts. I was so scared to do a back hand spring on my own but she knew I could do it so she took me out on the sidewalk and made me do it there. I was like 7 or 8 when this happened
@@meghanmarcussen2484 I know but I done the same routine and it made me do a backflip and also when you're going into a back handspring to conquer your fear of going upside down and doing a backflip and once you do a back handspring a couple of times then you can do a backflip that's how I learned
to those commenting “That’s a back handspring not a backflip” or “What a backflip” Would you like to be rolled under that? Would you like that thing to roll on your whole body? Exactly, So go away with your negativity and keep it in your mind and not for people. No one likes a hater
That's awesome! I never learned or taught backflips myself, but I used to teach Taekwondo years ago, and this is the same way that I'd teach things like the spinning roundhouse kick or the hook kick. Break the technique down into tiny steps, and have the students repeat the tiny steps over and over until they were confident enough to move on to the next step. Love this!
Gymnastics Coach here: While much of the fear of doing a backflip and backhand spring are the same, the moves are very different in their approach. Back tucks (backflip, knees bent) require height in order to successfully complete the rotation. The set up is kinda like doing a vertical jump. Back handspring requires distance in order to generate power for the rebound. The set up is kind of like sitting into a chair.
This is so good! I’ve always been terrified of doing flips because I get so disoriented, but I think if I’d been taught this way, it would have been hundreds of times more effective.
For everyone saying it's a "backhand spring" you're absolutely correct! Have a medal. In all seriousness tho, this is not the full length of the video. For gymnasts backhand springs is a basic requirement before learning backflips, and the best way to learn how to go over your head.
You can learn a back hand spring in a day or a few. Its mostly about getting over the fear and being confident. The actually movement just takes some repition that your body gets used to
Credit: @ppasha_tkd on IG
Subscribe for good luck :)
That is in fact a back flip, no hands is back somersault
a korean taykoundo academe
Really nice coach
ok
Thief
That got difficult quickly 😳
I imagine they do the exercise around 10 times and then move on to a harder exercise
Difficult? You serious ma brother?
@@Respecteddude666Fr. When my teacher taught me, he made me flip off of things before doing it standing.
Bro your actually 20 I guess ....😂
They all black-belts already, so its all staged. But good demonstration of how its taught
I want this instructor to be my instructor too 😢
Then go to taekwondo
quite dangerous , you can succeed multiple times, but you can fail once only
No he wont. He will beat you up.
Yes
1000 like
Y'all missed the part where they did the actual flip 😊
Fr
He said 'soon enough' 😭
You're so right
its a 60 second video, man...
@@joeyclemenza7339 I think I've seen the original before- they do the full flip
That is such a supportive and encouraging environment to learn. Kudos to the the instructors!
I wish I had people to encourage when I was a kid 😓
the main difference here is that the instructor is encouraging them the entire time with every single step
"Difference" compared to what?
@@justinwescott8125 compaired to how things are taught in america there’s a reason america isn’t really number 1 in anything the way americans think they are
No, the main difference here is koreans using all kinds of expensive gadgets! lol
@@sassuki Expensive Gadgets like...foam octagons... o.o
@@astreaus0076you think you say smart things. You really don’t.
My only concern when backflipping is snapping my neck😂
I suggest that you don't do it then
I've joined a parkour gym and straight up comically landed on my head doing a backflip. Like I'm talking landed, slow pause with a rigid body, and then face planted. Its painful while in the pose but you recover pretty quick. Its a lot less scary after you've experienced that
i think i will snap my old back first
I tried it and now I'm paralyzed
Happened to me but I did not break my neck
Him: A backflip
Me: YOU MEAN A BACK HANDSPRING??
He even said handspring at one point but went back to saying flip
@@eiosti ikr!
That is a backflip is it not the free one is a back tuck
@@MollyPaterson252 huh?
@@MollyPaterson252 a back tuck is a backflip, it is called “Back tuck” in cheerleading i think. A back handspring is a type of backflip but you have to bounce on your hands :)
I recently learned how to backflip at a trampoline park where a staff member let me reserve the foam pit to practice and for him to coach me. I learned in less than 30 minutes and I moved from the foam pit to trampolines to normal ground. He was super chill and now we're good friends.
"... But we're not going to show it" 😂
In tourneys where fanciness is more important than actual fighting skill.
how about you learn a little bit more grammar before speaking "we're" like seriously?
I'm gay amu
@@ajaymark7942We are? Do you know what a contraction is? But go ahead and make yourself look like a damn clown bozo.
@@ajaymark7942🤡
Their brains during this session:
🧠⬆️⬇️↪️🔃🔀🔄
*My brain looking at this*
😳🫠🤔😑🫨😬🥴
I think that might be your brain😂
Pretty sure if they do those moves in that order I believe they would end up with a broken neck.
Democracy
nah their brain is doing 📈📈📈
A backflip is easier than you think, the hard part is landing.
you can land it 1000 times and be fine. You can not land it once and become a vegetable. Seen it...
Just like flying a plane
Thats what concerns me, all their backflips end with them flat on the ground. Its all fun and games on a cushioned floor but life is hardly soft and padded
Ur not wrong, i can do most flips, like fronts flips, side flips, backflips, and many 360/twist flips, and i can confirm backflips were the easiest to learn just scary tho
@@Nqriiyeah I aslo agree. People always think front flips are easy because it's not as scary and they are just doing a forwards roll in the air. But physically, backflips are wayy easier. They are just harder mentally.
I wish I had this technique back when I was learning gymnastics. I had no skill, strength, or flexibility. But these muscle memory exercises would help tremendously!
I wish I had that instructor when I was younger
Our instructor was really just a greedy guy who would tell our parents we were all doing well just so they could keep paying him
Man I need one of these places
It's a taekwondo school... Just a really good one... Obviously not all schools have these equipments
Really smart actually
🤖
You want a place full with korean kids all for yourself? Weirdo 😅
Fake martial arts school
The bed is the real reason for their confidence...
I rarely say this but that is genius.
Create perfect form, reduce injury risk.
👍
Whats the point? Wasting their time. Time that could be spent learning to fight.
@@frankdux5693Wasting time? it is essential to have a flexible body first. You first need to train how to control your body for several weeks and even months then you could come to fighting.
-coming from a Judo player.
@@GHOSTRIDER-nu6fb complete waste of time. You're never going to be doing back flips in a fight. This isn't a film. Wasting time learning stuff that's completely pointless. This is part of the reason why the majority of people who train in these eastern martial arts can't actually fight to save their lives.
@@frankdux5693 I am not talking about using backflips in a fight, it's about building flexibility. If you are able to do Back flips properly you would be very agile and that will result in your advantage.
He's creating a bad habit of jumping backwards instead of upwards, which is hella bad for a backflip. It leads to serious injuries
That place is ‘빠샤 태권도’ in Gimpo, Korea.
Thank you for this. I knew it could never be in the US🥺😭I knew it had to be in Asia. I was guessing Japan🤷🏾♀️🤣
@@surveytestmoney2550you can see the Korean flag on the wall in the video 😅
ㅋㅋㅋㅋㅋㅋㅋㅋㅋ
@@surveytestmoney2550The US is massive and you can find anything. Stop being so delusional and ridiculous.
Is this a Taekwondo camp? Why would they learn acrobatics instead of kickings
“They mastered the backflip” does a belly flop💀
Frfr
lol
he said "backhand spring" not "backflip"
bruh, with this training i could do backflip on trampoline within a day. I've never fucked with backflips.
I learnt front flip kinda the same way as in this video, only problem is that it took months
@@MuhammadAbdullah-qm8bqvideo title and intro said "backflip"
I remember when i done gymnastics I started at 7 and I remember when my dad picked me up and I as only a few hours into learning my back flip when my instructor saw my dad she said watch this "KELLY.....REMEMBER BUILD UP YOUR SPEED AND HIT THAT SPRING BOAR the whole class was watching I was so nervous nut as soon as I started running I absolutely nailed the flip and landed two feet the whole class just started cheering .....think that was one of the times my dad looked proud 😅💙🏴
I'm sure that is in the higher price range of classes. An instructor like that has earned his reputation and deserves his highest rate.
What a backflip💀
💀
Average guy doesn't know what's the professional backflip they start on china:
That is south Korea... @@danilorecheta9519
Thats a backflop 💀
its a flip to back
Now that is proper awesome. When you see the technique it seems so self explanatory but it's not and that's why this is awesome. I love fitness of all kinds and this is one of the best i've ever seen. Bravo Teacher!
What happens next?
Once you get over the fear of jumping backwards you really got just make sure your arms extended
Kudos to the instructor, he's really good.
No one noticed that they are black belt students and they can learn in even second 🥈😮
In Japan, although this is Korea, the belts are only black or white. The rank is determined just by number. For example, ni-dan or sum-kyu
@@not_tadashi6112aae those seriously numbers??
@@not_tadashi6112that’s is just not even close to true. The order is white, yellow, green, blue, purple, red, brown, black. And then you have different degrees of black or your dan level
So what, dumb!
It's just an illustration HOW they coach the new comer to backflip!😏😏😏
@@THEELEMENTKINGyou don't know which martial art this is though, the rankings are different for every martial art taekwondo doesn't have purple im pretty sure
The instructor seems to nice and fun
This teacher is a national treasure.
He seems like a such a brilliant teacher
Me in bed:🤸🛌
Act the cartwheel is a flip
Troll posting not knowing the difference between the rudimentary foundations of a cartwheel v. back handspring..
WOW😱They learned so fast they even grew 7 years😂
Some of them are different kids...
@@definitelynot_lana You know what sarcasm is?
Wow that got me laughing 🤓
@@I.am.under.yourbed... That’s not sarcasm. Sarcasm is about meaning the opposite of what you’re saying in an ironic sense.
And they all have black belts.
Quality over quantity is key. Punctuality matters.
The instructor is brilliant. Positive encouragement even when the student doesn’t get it completely right.
I wish i could get an instructor that can teach me flips like this ❤.
Head to my comment & you shall learn, Daniel son
This class looks clean
That escalated really quickly
Number one thing is that the instructors are supportive and encouraging. Can’t forget that part especially with kids
My gymnastic teacher was one of the best out there. She pushed us to our limits and made us great gymnasts. I was so scared to do a back hand spring on my own but she knew I could do it so she took me out on the sidewalk and made me do it there. I was like 7 or 8 when this happened
A master mind lovable coach.... Appreciate you
that is how everything should be taught. Some people will not need it for every tasks but is there for anyone that needs it.
Me switching from playing to sleeping when mom opens the door
Amazing always good to see such dedication and positive outcome
I just learned everything I wanted to know on how to do a back flip 😊
Too bad you don't have that foam black to roll over.
I love shorts that explain the thing you're looking at in excruciating detail like you aren't there to see it
More like creating muscle memory 💪🏼
I think this should be included in Physical Educational systems in school, as well as self defense techniques.
Only optinally though, backflips do noy really serve a real purpose other than risking fatal injury
Wow I tried it and I could finally do a backflip with no fear❤
Yeah coo..WAIT WHAT
@@Tibbie_Element yea it's true now I can do backflips with no fear
What they are doing is not a backflip
@@meghanmarcussen2484 I know but I done the same routine and it made me do a backflip and also when you're going into a back handspring to conquer your fear of going upside down and doing a backflip and once you do a back handspring a couple of times then you can do a backflip that's how I learned
Help me
In the last part, their backflip reminds me of King's Moonsault, 😂 I could even imagine the jaguar sound effects and everything.
I learned to do a backflip by just going for it
Looks like a hell of a instructor to me
They all remind me of factory worker
XDDDDDDDDDDDDDD
man i wish most instructors, trainers, coaches at school were like this... most of the time they just throw you out when you're unfit
Man i wish i had that instructor as a kid 😢
to those commenting
“That’s a back handspring not a backflip”
or
“What a backflip”
Would you like to be rolled under that?
Would you like that thing to roll on your whole body?
Exactly, So go away with your negativity and keep it in your mind and not for people.
No one likes a hater
bro what, they’re just correcting them because it’s called a back handspring or a back dive /depending on where u learn) it’s not hate
They are just saying its back handspring not backflip
Well somebody got angry 🙃
You're hating the haters right now. Go away, no one likes a hater.
Looks about right!!
I've always wanted to...but never conquered my fear.
same to me
Wow, all this progress in one day? My hat off to all of them. Instructor included.
omg that is so awesome! The fear is what kept me from learning this.
1st step : Have a good instructor💀
Bro has a degree in yapping
Congratulations! You got a degree in being a slave to trend words.
Always a teacher❤
Yes sir now that's a Sensei!❤
That's awesome! I never learned or taught backflips myself, but I used to teach Taekwondo years ago, and this is the same way that I'd teach things like the spinning roundhouse kick or the hook kick. Break the technique down into tiny steps, and have the students repeat the tiny steps over and over until they were confident enough to move on to the next step. Love this!
Body awareness in stages. Brilliant!
It's so satisfying when they do the back flip
Gymnastics Coach here:
While much of the fear of doing a backflip and backhand spring are the same, the moves are very different in their approach.
Back tucks (backflip, knees bent) require height in order to successfully complete the rotation. The set up is kinda like doing a vertical jump.
Back handspring requires distance in order to generate power for the rebound. The set up is kind of like sitting into a chair.
Smart move! Teacher is a genius for this. 😊
This is so good! I’ve always been terrified of doing flips because I get so disoriented, but I think if I’d been taught this way, it would have been hundreds of times more effective.
Extremely good practice technique
For everyone saying it's a "backhand spring" you're absolutely correct! Have a medal. In all seriousness tho, this is not the full length of the video. For gymnasts backhand springs is a basic requirement before learning backflips, and the best way to learn how to go over your head.
I am korean and the instructor is 10/10
Never did one thought I'd break my back😂
They lose thier fear of upside down me being upside down everyday💀💀
Best instructor i have ever seeen
You can learn a back hand spring in a day or a few. Its mostly about getting over the fear and being confident. The actually movement just takes some repition that your body gets used to
When the math teacher is done grading papers for the day.. 👊
That is very smart way of learning to flip.👍👍👍
as a gymnast i can say that, thats a backhand spring😭💀
and that's what he called it in the video 💀
I wish i can do a backflip 😅
It takes à lot and l can do it. But for me now its boring 😂
Right I’m off to buy all the equipment needed 😂
its not the fear of being upside down, Its the fear of landing on your head.
That's what proper training is all about.
Building confidence and growing skill
Me wanting to learn how to do a backflip and seeing a back handspring instead 😭
i mean ideally you'd learn the handspring first 💀
Mine just tells me that I should already know how to do a backhand spring when they ain’t never taught me 💀💀
thats not learning a backflip, thats learning a back handspring
Bro called it a backflip and back handspring💀
he literally said that they were doing a backhandspring u dumb or smth
So that's why I do that in gymnastics
This is beautiful, way better than giving kids smartphones
I need an instructor just like this one to guide me every-single-precious-day.😧🙏🏼
He's my wife's instructor... She says he can do magic ❤
Liar
I'm sure he showed her his magic lol. He made it disappear in her and reappear over and over until the explosive finale 😂🤣🍆🎉
😅😅
hmmmm
I need that octagon thingy in my life.
I needed this in my younger days in gym class. Never learned how.
great instructor.... wish i could learn this.... salute
And then there's me getting destroyed on my friends trampoline until i was able to do a back flip
This is amazing! I LOVE THIS!!!!!!!!!!
Me flipping the entire desktop after getting motivated by this video ! (don't try this at home children! "don't be like me")
wow what an amazing instructor
Need these kind of instructor too
some of us had to teach ourselves on grass through countless times of failure in our backyards
I woulda enjoyed gym if they taught like this😅
I need this dude to teach me to backflip