Trader Joe’s protein pancakes

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  • čas přidán 18. 01. 2024
  • Trader Joe’s buttermilk protein pancake mix.
    The macros are decent at 140 calories, 10g protein, 3g fiber, but it doesn’t pass the test.
    My trick?
    Add egg whites to the mix. It’ll bump up your protein-to-calorie ratio and it tastes great. You could add a whey protein powder to this mix, but I find that it really dries out the pancakes. Try the egg white trick and see what you think!
    #protein #highprotein #proteinpancakes #traderjoes #tjfinds #healthysnack #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
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