What to do about lead/cadmium in chocolate | Episode 15

Sdílet
Vložit
  • čas přidán 25. 12. 2022
  • Chocolate lovers everywhere have been in mourning since Consumer Reports came out with a study showing that 20 popular chocolate brands contained high levels of lead and cadmium. Does this mean we should stop eating chocolate now? What can lead and cadmium do to your body? What other products may be contaminated? We'll discuss all this and ways you can decrease the lead and cadmium load to your body when eating cocoa products.
    For more information, visit www.VyvyaneLohMd.com
    #metabolichealth, #health #VyvyaneLohMD, #vlmdrounds
  • Zábava

Komentáře • 20

  • @cya177
    @cya177 Před 2 měsíci +1

    Thank you for the detailed information. Your voice is so soft and calming and it makes listening very pleasant to listen to.

    • @vlmdrounds
      @vlmdrounds  Před 2 měsíci

      @cya177 My pleasure. I hope you found it helpful

  • @niscary
    @niscary Před 5 měsíci +2

    Thanks for the great info: Yours was the best researched video I found on this topic🎉

    • @vlmdrounds
      @vlmdrounds  Před 5 měsíci +1

      @niscary My pleasure. It's my goal of this channel to present the best science and its application. I am glad you found it helpful.

  • @keithcurrams
    @keithcurrams Před rokem

    Great video, great info, thank you!

    • @vlmdrounds
      @vlmdrounds  Před rokem

      You're welcome. Thanks for watching!

  • @nancyhoward2876
    @nancyhoward2876 Před 3 měsíci

    Thank you so much for this video.

    • @vlmdrounds
      @vlmdrounds  Před 3 měsíci

      You're welcome. Let me know if you have any questions.

  • @BrowncoatBlue
    @BrowncoatBlue Před rokem +1

    Hi, Dr. Loh! I hope you're doing very well! I think this was a great topic. I wasn't really aware of this being specifically in chocolate, but I think the good news and tips you provided should let some folks relax a bit. Funny enough, just yesterday I received a letter from my city saying lead has been detected in the area, so now I need to get my free test done through them. I use a filter that is supposed to eliminate it, but now I feel like I should get my blood tested. 😆
    When I thought back about this, the lead contamination would then exacerbate the cadmium absorption, due to iron being bound? Yikes 😳

    • @vlmdrounds
      @vlmdrounds  Před rokem +1

      Yes, lead exposure over time may cause iron deficiency which can then increase cadmium absorption--a double whammy! Contamination of water with lead is a problem in many areas of the world. I actually distill my water (a simple distillation unit is roughly about $200 which you can buy at any online store named after a rainforest!) But if you do that, make sure you get your minerals in some other form to avoid mineral deficiency. Sigh. It's a complex world, isn't it?

  • @chandrasekharmukherjee2794
    @chandrasekharmukherjee2794 Před měsícem

    Hi, Dr. Loh! can you please write in brief the measures one can take to reduce the amount of heavy metals in our body?

    • @vlmdrounds
      @vlmdrounds  Před měsícem

      I will work on this. It may take me a while but I'll get to it!

  • @paulluckey6997
    @paulluckey6997 Před 6 měsíci +1

    DMSO removes heavy metals from the body

    • @vlmdrounds
      @vlmdrounds  Před 6 měsíci +1

      That is a good point. However, it may induce other changes in the body such as genome-wide changes so I would be cautious.
      www.nature.com/articles/s41598-019-40660-0

  • @nvraoo
    @nvraoo Před 10 dny

    Pls give solution straightforward

    • @vlmdrounds
      @vlmdrounds  Před 10 dny

      @nvraoo Hi--I will try to make a synopsis video as many have requested it. I just haven't had the time. My apologies as this podcast is primarily geared towards medical professionals and I realize this episode is too long for the general public. I will work on a shorter video in the next few months. Thanks for listening.

  • @WarmFuzzyVibes
    @WarmFuzzyVibes Před 5 měsíci

    The cosmetics industry is shameful too. Lead in lipstick is unacceptable. So many chemicals!

    • @vlmdrounds
      @vlmdrounds  Před 5 měsíci

      Yes, sadly this is not well-known to most consumers.

  • @bluegray8428
    @bluegray8428 Před 6 měsíci

    Cadmium from Paints - Cadmium Yellow 😂 Chrome Yellow 😅

    • @vlmdrounds
      @vlmdrounds  Před 6 měsíci

      Yes, true. Cadmium is found in paint. Also in makeup, which is even scarier...