Training of the Top-Class Runner - Prof. Jones

Invited Session at ECSS Malmö 2015 "Performance and Training of the Top-Athlete"
Jones, A.
Exeter University

[@Moneyalmenial]

Check out the heart rate zones at 24:23 to smash the cookie cutter ones you often see used

[@greganikin7003]

Insane… steady 165 bpm…

[@jamesross132]

Great video!

[@Drbhupisuhag]

Txs for sharing

[@getchrismo]

Great talk

[@GeorgeRon]

Ouch 1:20