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Pilates Spring Wall Full Body Workout | Natural Pilates TV

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  • čas přidán 4. 10. 2020
  • A Pilates Spring Wall is the perfect piece of equipment for small spaces. Follow Laura's workout to get a full body workout using a Spring Wall, mini stability ball, and booty band.
    If you liked this workout, check out www.naturalpilatestv.com for full mat, reformer, and specialized equipment workouts. Workouts range from 15-55 minutes, beginner-to-advanced. Try out the 7-day free trial!
    Get the same booty band and ball that Laura's using in our store 💙 bit.ly/NP-Store
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