DWD#96 | 30mins Daily - Beginner Bollywood Dance Workout | Lose weight 3-5kgs | Hrithik Mix
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- čas přidán 5. 09. 2024
- DWD.Plans/Challenges/Zoom Classes - www.dancewithdeepti.com
Do this 30mins Daily - Bollywood Dance Workout
Easy Exercise to Lose Weight
Lose 3-5kgs in a month
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body
DWD#96
SUCCESS STORIES
/ dancewithdeepti
Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout
Ma'am, I wanted to take a moment to share something with you. I'm not sure if you realize the profound impact you've had on so many lives, including mine. I am truly grateful to be one of the many individuals whose life you have touched and changed for the better. I weighed 80 when I started the journey with you and now I'm 59. Your influence has been a beacon of light, and I'm inspired to pay it forward, just as you have done for me and countless others. Seeing you so emotional makes me feel emotional too. Thank you and loads of love.
in how many months u lose 20 kgs please tell instead of excise u lose or any diet both u did or not
please tell I want lose weight I have pcod and thyroid problem
In how many month you lose your weight
Congrats and so happy for you 💞🎉
Pls do share your story with us on instagram - dancewithDeepti 👍🏼
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Was searching for a good dance workout for months but couldn't find one where I wasn't bored after the first 5 minutes. Tried this today and wow! Didnt feel the time going and didn't want it to end!! Superb ❤
Hi…I’m a doctor who has been dancing with you all along for quite sometime now. I never posted any comments. Just wanted to tell you that this video really touched me. I was already in tears when you got emotional. Probably bcoz DWD is not just a workout but an emotion.Thanks for inspiring so many like me. Your positivity is commendable.
Deepti's videos are fun and easy to go along!! I've lost 5kg in almost 1.5 months with this workout and a diet plan
What was your diet plan? Can you share it if you don’t mind😭
@@artisticgroovee Its very basic,first thing in the morning is to have warm lemon water and some nuts before working out(would suggest to shuffle the vids 500 and 450 cal ones of deepti's are the best) for breakfast i have 2 wheat toasts with lots of capsicum onion and add paneer/ upma /oats/eggs. For the lunch it's a big bowl of Daal and vegetable or fruit extract supplement. Before evening workout i have some fruits get done with exercise have lemon water and for dinner i have 2 rotis with sabzi or i usually make half fry or something soya chunks and paneer.
@@denizzzz_ Eğer bel ölçüsünü soruyorsanız, o zaman cevap evet artık küçüldü ve ağırlık da var, bir tercüman kullanıyorum o yüzden belki bunların hepsi biraz saçma olabilir
@@denizzzz_ Eğer bel ölçüsünü soruyorsanız, o zaman cevap evet artık küçüldü ve ağırlık da var, bir tercüman kullanıyorum o yüzden belki bunların hepsi biraz saçma olabilir
Do not be sad madam, you're doing a great job..i usually don't put any comments on youtube but today am actually doing this workout of yours. And am so greatful that I've found your videos in youtube.. i don't know what has happened that you've got emotional. And seeing you cry don't know why i got emotional too..stay strong madam we are always here with you, not physically but virtually. Love you so much. May my shiva always protect you..
Sharing this with you I have been dealing with PCOS since 5 years now and loosing weight has never been an easy task for me , dealt with many health issues , tantrums all because of weight and due to being lethargic coz of all the medications for the treatment i never had been consistent with workout but this is the very first time I thoroughly enjoyed working out . All of it was so fun throughout , humming songs along and at last seeing you crying and feeling for all of us either struggling to loose or gain weight and maintaining health
Stay strong always - and yes you can overcome PCOS with the right discipline and regular workouts 💞
We have success stories on this - check them out on my insta to stay inspired- dancewithDeepti 👍🏽
Towards the end of the video when you got emotional dipti ma'am, it bought tears in my eyes too, you are an inspiration for me, you changed my life, just 4 months ago, I was completely deeply depressed, I lost my job, left by the partner whom I thought was for life and completely shifted from a city i thought where I was building my future, I lost the motivation to get up from my bed each day and do menial stuff like brushing my teeth or anything at all, I gained 10 kgs like that one dayi saw myself in the mirror And i didn't find me in my own reflection, it was all until I found your videos, at first i couldn't even do 10 min completely, but seeing you dance with such passion and smile and love bought warmth in my heart, today I've lost 6 kgs and I'm finally chasing my dreams starting a fresh, thank you so much dipti ma'am. You are a blessing for me ❤
Stay strong always 💞
Lots of love and so proud of you 👍🏼
Same story...I have also started this workout from last 15days. let's see how it works
Aaj maine ye workout kiya. Aapne to last me rula hee deeya yar.. aapne lakho k chahere per muskan lai hi . Ek naya confidence laya hai. Meri Allha se yehi dua hi ki tumari aakho me kabhi dukh k aasu na aye . Tumhe her wo khushi mile Jo tumhe chaiye .Ameen..I love you dipti my sister❤
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
Thank you so much ma'am because of you I started again doing work out after a long time.. I enjoy while doing work out with you, when I see your smiling face I gets so much energy, always keep smiling ma'am.. Thank you soooo much ma'am.. God bless you❤
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
I’m a former ballet dancer but now I’m 40 and have been living a sedentary life for several years.
I decided to start moving my body again and I found your video.
I am weeping with joy and gratitude right now. I understand why you cried as well.
Dancing and giving our bodies kind attention is so beautiful and overwhelming.
Thank you for sharing your authentic beauty and joy with us ❤
Welcome to my dance family!
never stop doing what you love 💞
You always cheer up and smile during the session so that we don't feel lethargic or burdened ... Seeing you tear up brought tears in my eyes too ! I have been doing your daily sessions for the past 3 months and have seen the results too , THANK YOU THANK YOU THANK YOU SO MUCH FOR EVERYTHING TODAY IF IM ABLE TO WEAR , WALK OR DO ANYTHING WITHOUT THINKING ABOUT MY BODY ITS BECAUSE OF YOU! THANK YOU MA'AM LOVE YOU ❤
So SWEET ... Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
@@DanceWithDeeptithank you so much 🙏
Thankyou mam for changing our life❤❤❤
Hi.. Deepti ma'm I wanted to share with u that even I was 83 & now after 1 month I am 79... 🎉 In my whole life I had never done any workout or exercise or nothing. But after watching urs videos I feel very energised . U r such a inspiration for mee. Dont be emotional. Thank u so much ❤❤❤ . Love from karnataka, india.
This is the most wholesome workout video I've ever seen.. I've just started today and felt really energized. The passion you danced with filled my mind with positivity . Hoping to continue it in upcoming days 😊
Hii
Me too
Bohot hi acha video he ma'am.mene bohot saal baad dance kiya bohot acha lga, thank you ❤
It's true, Ma'am has changed the life style of many people, including me, and we like Ma'am a lot. When mom was worried, I was also very worried. Ma'am is very right.DWD is not just workout its an emotion ❤🙏🏻
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
Thanks a lot.. super superb...aansu aa gye last me yaar .... amazing experience...not just wprkout..i feel lots of emotions and happiness 🎉...
Again धन्यवाद 🎉 धन्यवाद 🎉 धन्यवाद 🎉
Please mam do daily live zumba at this time. It will be a big help for us. Please continue it daily.🙏❤️
Are inki ek vdo ko continue follow kroo minimum 10 kg easily weight losse ho jaega .... Mne 15 kg kiya tha after pragnancy.... Then I suggest this Channl to my sister and we all get result from this
@@poojaarya2251 in how many months you reduced 15 kg mam ? Please tell.
@@pallavihota2609 dear in 3-4 months me ... But I also follow some. Diet like ingore oily and fast food .. control on over eating avoid extra sweet.... But yeah jyada control nhi kr pati kb man krta tha to kha leti thi
@@pallavihota2609 even mne last year weight losse kiya tha but abhi 6-7 kg wapis bad gya so I again started workout and balance diet...
@@poojaarya2251 aap kitne time zumba kartti thi dd ?
Hello mam , thnx for everything ❤ lots of love 💕💕 mam mujhe exercise bhot boring lgti thi but dance memujhe interest h or ye apka session best h mere liye dance with exercise thnx a lot mam maine 4 days phle start Kiya h weight lose journey apke sath or abhi se hi frk dikhne lga meri body me mam I can't believe itna fast result 😊😊😊💕😘 thnk u ❤❤❤❤ hmesa smile kriye mam khush rhiye 😊mahadev ji bless uuu 😊😊
Thank you for sharing this! Just did my first workout in months. I was nervous I’d be too unfit but it was so fun and low impact. Many thanks :)
Love you ma'am.. You are my inspiration.. Love from Kolkata..❤️❤️❤️❤️❤️
Dear Deepti ma’am Thank you so much for your workout videos. Being a medical student I don’t get enough time to do any exercises but these videos help me exercise in a manner which I enjoy a lot. Love❤
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
Hi hello ji 🙏
Amazing experience to be a part of it..."Dance is an emotion and not just a workout" is true especially because you didn't edit that last part...❤ Superb energy and enthusiasm of every participant can be felt along with great coordination...
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
Deepti, what happened, can't see you crying 😢❤ lots of love 💖
Thankyou, lots of ❤️ & respect, GBU all with lots of ❤️, laughter, health, wealth, happiness, success, name & fame.🎉🎉🎉🎉🎉🎉🎉
Dear Deepti - as you said it is an emotion. At the same moment, my eyes welled up, tears started flowing - with heartfelt gratitude - for people like you, who make fitness journey as fun! Stay blessed, and loads of best wishes!
Thanks ru
Same ..
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
I'm really speechless now,i don't know how to thank you.
In a busy schedule, able to find some "me" time by doing your workouts.
It's just not a workout, it is really an emotion.
Keep going ❤
It's very very true ❤
Thank you for not only the workout but also the passion you do it with ! You have made a difference in my life. Wishing you happiness always ❤
Why were u so emotional, I was crying with u,I don't know why,as a guru I feel connected with u very first time,god will sure heal whats inside u ❤
Dancing alongside Deepti Ma'am was an absolute honor! Her humble nature shines through her dance moves. Thank you for transforming our lives and taking fitness to the next level with your simple yet impactful approach. Grateful beyond words! 🌟 #DanceWithDeepti #FitnessInspiration
p0o
Thank you for adding your lovely charm to our video
Hlo mam, recently I have found out that I am suffering from pcod, trying so many exercises on internet but nothing is working for me or I would say I am not enjoying them I have started hating my self because I'm overweight and wanted to reduce it
From 6 six days i am watching your video's and enjoying them a lot it just not helping me physically but also mentally today this song and your emotion came out and I also started crying but don't skip my workout, I am learning so much from you, you don't know but you are giving hope for those people who are unable to find in themselves... In these six days you became my workout partner thanku so much❤
So happy to see you in my home town!! Wish I were there to workout with you in person!! Love your workouts. You are God sent to all of us my dear. And I teared 😢up too during the cool down along with you. I’m sure many of us did too! We all love you for everything you do with such passion and dedication! God bless wishing you lots and lots more success. Love you girl ❤😘
💖🙏🏼
Hi mam, I am also one of your followers,...your dance workouts are so good...I do it daily and enjoy it,...you always smile and motivate everyone to get fit,..I saw this video and enjoyed a lot but you got emotional in this video I also felt the same,...this shows your your hard work and love for your followers,...thank you mam for your motivation,...always smile like this,....God bless you ❤️
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
So Powerful 💥
So Energetic 🔥
So Heart touching 💕
- ⭐❤️⭐
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
Hello,my dearest sister.I lost my two kids because of CF.Now i am going for ivf .But 3months before my weight was 65kg and doctor talled me to decrease my weight.so i started following your dance videos and now my weight is 56kg.Thank u so much dear.You helped me a lot to come out from depression . Thanks dear....
Thank you so much mam for giving us this workout. I was suffering a problem for a long time. Your workout solve my problem which no doctors medicine could do. Thanks a lot mam. Love from Bangladesh💌
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
Hi Deepti
Mujhe aapka dance exercise bahut accha laga 👌👌
It is not just a workout , it is a whole emotion , Can;t thank you enough..
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
Hi dipti mam😊... Mai aur meri 4 years ki baby daily aapke videos dekh k workout karate hai...hame bahot pasad hai ... Hum aapase milane pune bhi aane wale the but some personal reasons nahi aa paye... Next time pakka milane aayenge🤩🤩🙏😊😇
Sure.. Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
God bless you Deepti, I normally go for jogging and was doubtful how good will be the video, but I was all sweaty in the end...thanks a tonnn....Stay strong, I cried with you in the end...whatever is it, it's just a phase of life to make us more stronger in the end. Your good heart and soul reflects when you speak and when you dance, love you.Stay strong girl. God bless you ❤
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
Amazing workout Mam . Thank you for your workout videos. I have lost 8 kg thanks a lot 🙏
Heyy how many days takes vruhh?
Congrats and so happy for you 🎉
This is the first time I did a Bollywood dance workout and loved it! You made its so easy and fun!
Im 65 kg recently im consulted Dr fr health issues, Dr had suggested me to do weight loss...
I was searching in CZcams n felt urs s gud n started doing workout by seeing urs video...
Thanks much...
Welcome to my dance family!
All the best
WhatsApp trainer & Enrol for guidance - www.dancewithdeepti.com/home/live
I started off suggesting this channel to my already fit wife (who loves dancing), who wanted to get fitter without going to gym. Then discovered this channel is equally good for men wanting a fun fitness workout. Feeling great after completing my first 30mins dance workout. Especially, after living over 45years with my 2 left feet (and admiring Govinda and Hrithik , while being seated). For once, my wife is speechless (wondering how did this miracle happen). Super Thanks
Yay !!! And that’s how we do it .. Welcome to my dance family!
Apke sare workout me se yeh wala sbse best dance workout hai ❤
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
Hi Deepti, this was a great workout! Very enjoyable and I didn’t even feel like I was exercising. Thanks for making these amazing workouts with great music !❤
Thank you mam I am so happy to join this calls 😊
Thankyou so much for this workout maam, not only the exercises are good but the choice of songs is also classical ❤ I was feeling down due to PMS during periods but this video cheered up my mood.
Me too! Period and tears then smiles after this workout.
I love you mam for everything you do… ❤huge respect🙏🏻
@deepti maam thankyou for this wonderful opportunity of joining you in the live workout. It was truly an amazing experience .Thankyou for inspiring all of us to be fit and stay in shape. Love you maam. 😍❤ Mitali Javadekar from Pune ❣#gratitude🙏
Thank you for adding your positive energy to our video ! 💞
- Deepti
Nice workout really enjoyable. sawan special old song par workout dijiye.🙏🙏
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
Mam ek intense exercise video haryanvi songs 🎵 pr or bnado mja aa jayega
Dear Dipti,I have subscribed your channel long time ago. Then I used to exercise daily.But two years ago I got covid-19 and then mucor mycosis. Due to which I was admitted in the hospital for four months😢.After that almost a year of bed rest..still recovering.and today I started workout again after a long time.when the last song started 😢my eyes filled up automatically.When you got emotional,I cried too. Not just the dance but the emotion. Your videos are very nice. Love you so much❤❤❤
Thank you and stay strong ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
Hi deepti mam I am from Andhrapradesh (south) I m following ur workouts from 2 weeks its nice mam please add few song steps in the workout so we can enjoy more please do workouts on telugu songs try NTR Prabhas songs 🎉❤ I m enjoying ur workouts and keep going expecting high intensity zumba dance 💪🥰
I was bored with regular workouts so i thought I'd do a dance workout today. I am SO SO glad I came across this. Not only did I workout but I also feel like I underwent catharsis. I feel emotionally uplifted. To the trainer, thank you so so much. Many hugs and kisses to you. ❤❤
Welcome to my dance family! 💖🙏🏽
Deepti Mam You are an inspiration.. 😍😍Seeing you get emotional it made me cry toooo.... I have never felt this way I cried and smiled at the same time completed the workout... At that moment there was just genuine admiration and love and respect for you mam❤❤❤Sending you lots of love❤❤❤
Mam today is my first day in your online class and I have a great experience THANK YOU SO MUCH 😊❤
Hello from Uk! I just came across your workouts last week and absolutely love them, your energy and positive vibes makes it so much fun. Also some great moves! Thank you so much, keep it up. Also when you got emotional it really got me, shows how dedicated you are. Thank you for helping women all around the globe ❤❤
When a woman creates something out of love and sheer passion.. it’s obvious to get emotional at times! Thank you for inspiring many women like me to start dancing while embarking on a fitness journey 🙏
Following your workout videos since last 2 weeks and I look forward for dancing everyday! Exercise has become enjoyment for me only because of you ❤ So much grateful 😇🙏
Hello ji 🙏🙏🙏
Thank you for understanding and feeling it 💞
This was such a beautiful workout. Thankyou for existing & making our workouts so amazing!! Keep Posting, Keep Shining!
Lots of love!
🥰
Hiii, mam, I am from Pune, Maharashtra. I have started ur workout from last week. i feel very energetic and enthusiastic for whole day. I have lost 1.5 kg in a week. Thanks for DWD workout..❤
Absolutely love this video Dear Deepti ❤- thank you so much . The energy is awesome and looove the way you enjoy the dance and inspire us too . Can’t wait to dance to it . Stay blessed.
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
I had to comment here. You are an inspiration to so so many ladies out there. Do not cry and keep going. More power to you. you are my fav. I am following you since last 2 months now. A true MOTIVATOR. Love you maam
Thank you so much 💞🙏🏼
Mam my weight get stuck what i have to do ?? Plz help
Same problem
👍
Balanced diet and workouts
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
@@DanceWithDeepti tysm ❣️ mam
Excellent collection of Songs.. enjoyed workout ❤❤
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
😮😍😍😍😍...dont private ths video later 😢
I think all videos have been fixed now.. and have remained available for over 4 years.. so hopefully you can value the content and some bit the creator 😊
@@DanceWithDeepti mam 1 video is my fvrts..which is yet private..nd ofcourse mam..i always valued ur content whic is up to the mark ‼️❣️..
Hi Deepti di. I was 73kg when i found your youtube channel (Feb 2023) and started with the beginner workout for 30 mins daily for 1 month. I saw my weight was reducing so i continued doing for another extra 30min in the evening. Along with the normal homebased healthy diet. By July 2023 (6 months) i lost 20 kg of weight and reached my ideal weight (52). Was sooo happy and proud of myself for taking up this journey which was quite hard, where you need to control your cravings and stay dedicated. Huge thanks to you, your words n workout kept me motivating all the way through. I feel so confident and energetic now all because of you. I shared my experience with all my dear ones who have started it now. After pregnancy i lost control over my weight n diet. Now i am back with more power n good health. Thanks a lot again. I wish i meet you one day and give a thanks hug 🫂 😊 keep inspiring all the women out there. Hats off 👏
😊 please share video on reduce of breast
It’s there.. check my arm workouts
Deepti Maam, when u cried in the vedio we cried here... love u loads... ur smile is a positivity to start the day... god bless u❤❤❤❤
Mam tq so much.
Bhut dino se depression mai the. Work out ke baad bhut happy hu mam. Tq love you mam.
from your workout video i lost 19 kg and really its true its an emotion in every cool off tym i feel emotional and i always fell in that moment.. thank you maam ...
Congrats and amazing results 🎉
You can send us your story on instagram - dancewithDeepti 👍🏼
Apne kse lose Kiya kya ap mjhe bhi btaoge plzz.mjhe ds kilo km krna h.kse kru
Plz btado help krdo yr
Hii mam I m losing 10 kgs weight IN 3 months thanks alot for those beautiful n easy workout. Love you deepti mam ❤
Did u follow diet along with exercise?
@@TheNamratasha
Mazaa aa gaya.. HRK ka ek pal ka Jenna song has raised the entire nation... bahut bahutbhi accha laga.. lekin cool off song was so emotional.. kya bataaun...
Hi Deepti ma'am don't get upset. We r always with u. Pl b smile always
Being an instructor myself.. I actually do your workouts for myself and it's because I find that joy and happiness... But this one actually made me cry.. I literally cried in the end while performing... Like Hrithik said in ZNMD .. Just let it out " .... Thank you so❤ much ❤
💞💞
Hi Ms. Deepti- Thanks for all your workout sessions. Truly inspirational. I have tried several sessions here in Bay Area/SFO (US), India and many more. Your session is most engaging and at the same time very entertaining with awesome musing/songs. Dont feel like I am doing workout instead its extremely relaxing. I look forward for this workout after hectic day at work. Also lost almost 20 lb in last 1.5 months. Amazing Deepti Ji. Thank you so much and may god bless you and your family.
💌
just did your workout and I really enjoyed it so much...was smiling the whole time. i'm no sure what your going through but I just wanted to pray the Lord's peace over you today. Blessings.
Hii mam mara weight 93 kg hai maine sub try Kiya magar kuch bhi fark nahi pada apka exercise dekhane ke baad roj morning main karti hu apki vedio dekhke achi filling ati hai
You touched my heart today….its my first class with you. And now I will only exercise with you 👍🏻❤️
Hi Deepti Dii,
I just wanted to say a huge thank you for your amazing dance workout video! I’ve been struggling to find the perfect exercise routine, but today I managed to complete your 30-minute workout, which is something I’ve never done before. Your energy and encouragement kept me going, and I’m so grateful for your incredible content. Thank you for helping me move towards my weight loss goals
Thank you dippi mam 🙏 I could reduce 12 kg from 68 to 56 in 4 month❤ followed ur dance videos...ur dedication motivates me a lot..❤❤❤❤❤❤❤❤
Really is it!
Congrats and really happy for you!
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
Diet follow Kiya kya kuch
THANK YOU ! GRATEFUL TO ALL OF YOU!
I am loosing weight by your workout dance videos and proper diet mam thank you ❤
Thanku so so much ❤️ Mam..mere pas sabd nhi h ...ajtk maine kitne hi video ko search kiya finally mujhe mere layak videos 😭 mil hi gya ab mai v easily fit bn jaungi❤❤..
Keep dancing and inspiring other...whenever i complete i pray for u,entire family and ppl with good thoughts who support and make this happen...lots of respect and love...Thank you so much deepthi..
I like ur dance excercise soo much, it's very helpful for me, not soo difficult also , lots of love ❤❤❤❤❤❤❤❤
Thank you ! 💞
- Deepti
Now Enjoy Live Zoom and Guidance- www.dancewithdeepti.com/home/live
The cooldown song really touches everyone’s heart 💕💕
This was such a beautiful workout. Thank you so much 🙏
Hey Deepti I m Sonia from Chandigarh. I love not only ur workouts but ur sweet smile too . I feel special connection with u . Your smile makes us smile & ur tears makes us crying . So stay blessed & keep smiling ❤❤
Thank you so much 💞
CZcams gave different dancing workouts but yeh Dil Maange only Deepti's workouts 💓🥰
Mam love you plz aap Jo kaam kar rahe ho na is se aapki Bahut sare blessing, Pyar mil raha hai plz aap Rona 😢 nahi sab ki life me kuch na kuch problem hai aap Bahut strong ho ❤love you so much ❤love from Himachal ❤
Deepti i want to let you know how much of a big impact do you put in my life, just in july i was around 112kg and today it's 99kg...i feel proud of myself and it's all thanks to you. Hope you have a good day just like me!
Congrats 🎉 and so proud of you
Diet me kia change kia ap ne sis?
Hey di🙏
I m nikita
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@@seekhowithsaima Its very basic,first thing in the morning is to have warm lemon water and some nuts before working out(would suggest to shuffle the vids 500 and 450 cal ones of deepti's are the best) for breakfast i have 2 wheat toasts with lots of capsicum onion and add paneer/ upma /oats/chicken/eggs. For the lunch it's a big bowl of Daal and vegetable or fruit extract supplement. Before evening workout i have some fruits get done with exercise have lemon water and for dinner i have 2 rotis with sabzi or i usually make half fry or something soya chunks and paneer.
It's my first time crying during a workout section 😂 . Section was superb tnqu deepti ❤
I am suffering from big health issue...... From past 14 day's daily I watch you and perform with you.......but today really I feel emotional..... And di your last smile make mi smile..... thank you for such a wonderful workout videos 💕 thank you once again ❤
Thank you 💞🙏
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Hey hope all is well, I saw you in tears and at the same time I was tearing up too. Many times I thought of giving up, and this song just brought up all the emotions to the surface that I have been suppressing.
We all go through some phases, I hope we come out of it - strong and healthy.
My warm wishes to you.
Stay strong 💞
Hlo mam ,I am huge fan of you specially your smile and I touching with you only last two month. I start these workout last month and mam I can't imaging that I lost my 2kg weight in 1 month. Thank you soo much mam for these amazingly workout. May God bless you and plz keep smiling. Lv from delhi
This is my first time dancing along with you. I don't know what made me during the cool-down session to get emotional even before you started getting emotional. i was searching for some workout routine which i could really enjoy,. finally gotcha...being a girl who loves to dance..this was the BEST
I had frozen shoulder. With your exercise, its better. Thanks lot. God bless you
Congrats 🎉
You have touched all of our hearts ♥️ Thank you 🙏🏼
A Big thank you ma'am...apki video dekh kar mera pura ghr fit rahne k liye dance kar raha hai 😊. I m bigg fan of you 😊
Thank you so much mam 😊🙏🙏🙏
As always wonderful workout it was ! I didn't realize how 30 minutes passed....it's a request mam...please make another video on 90's songs...
Thank you ! 💞
- Deepti
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