Double Pump and Bowstall Tutorial

In this video we take a look at one of the most fundamental moves in flatwater freestyle - the double pump and bowstall. Mastering these moves is essential to almost every trick on flatwater, so this is a great place to start if you are new to freestyle.
All shots taken in Galway City.

[@Brainbop]

I’ve watched a ton of tutorials on the double pump… and this is the best. Cheers!

[@baltokayakclub8031]

Great videos - love how you edit the vocal over the videos - so refreshing over other vids where theres far too much talking on the bank or at a desk

[@Luke__Whelan]

Thanks for the feedback! I'll keep the format the same for future videos so 👍

[@tag5504]

Love this. Thank you! My problem is I seem to be leaning back to much trying to get my bow up. Will keep trying!

[@Luke__Whelan]

Thanks Dianne, glad to hear it. Keep it up!