Gluten Free | Smart Choices

Welcome to the Smart Choices Wellness series! In this episode, "Gluten Free," student intern Lexye Price guides you through the essentials of a gluten-free diet. Discover the benefits and challenges of living gluten-free, and learn how to make nutritious, delicious choices without gluten. Whether you have celiac disease, gluten sensitivity, or are simply curious, this episode offers valuable insights and tips for maintaining a balanced gluten-free lifestyle. Join us at Texas Tech to make smart, informed dietary choices!