How To Stop Overthinking !

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  • čas přidán 20. 01. 2024
  • I was once paralyzed by anxiety and overthinking. These methods help me stop overthinking and I hope to inspire others

Komentáře • 155

  • @TipstoTheBest
    @TipstoTheBest Před 5 měsíci +459

    This guy came out of nowhere and has started changing my life. Everything he says is so true and ive been changing my life around. I'm only fourteen and this channel has helped me so much. Thank you Shimon.

    • @juno2916
      @juno2916 Před 5 měsíci +22

      like literally he came out of NOWHERE and now hes out here changing the course of whole lives

    • @TerrainTrenR
      @TerrainTrenR Před 4 měsíci +9

      He is a more relatable Hamza

    • @NateDaBestest
      @NateDaBestest Před 4 měsíci +1

      Same brother. Every single word you said. (I’m 14 as well)

    • @TandBBros123
      @TandBBros123 Před 2 měsíci +1

      God brought him to us😊

    • @JustQuan1
      @JustQuan1 Před 9 hodinami

      Thank god it randomly came across my screen

  • @awangodimango1882
    @awangodimango1882 Před 5 měsíci +182

    40 days no alcohol, no weed, no porn. Thanks for your motivation everyday 💪🏻

    • @ThatRetroGamer12321
      @ThatRetroGamer12321 Před 4 měsíci +8

      good job bro

    • @roderickwalker1953
      @roderickwalker1953 Před 4 měsíci +6

      Awesome bro and your success motivates others.

    • @waggy5971
      @waggy5971 Před 4 měsíci +4

      Keep going bro!

    • @The280zkid
      @The280zkid Před 4 měsíci +5

      Keep going bro! We got this. I’ve grown a lot.. but I often tell myself I can’t keep going because of my problem with porn I’ve relapsed time & time again. But now I believe in myself. & I’m learning how to speak to myself & be nice to myself. We really are our own biggest enemies sometimes. Keep going brother. We got this!

    • @steviebunchkins1103
      @steviebunchkins1103 Před 4 měsíci

      Proud of you. Keep God close

  • @lavallin
    @lavallin Před 4 měsíci +31

    He be spitting, Jesus keep blessing him to speak to us 💯

  • @bige3188
    @bige3188 Před 4 měsíci +47

    Bro be speaking to my soul with this clear communication

  • @NeisanMo.
    @NeisanMo. Před 5 měsíci +66

    I swear to god, this guy is something else. Cuz the topic of the video is what I'm going through just a couple of hours ago.
    I tend to overthink bad scenarios in my mind whenever I get left on "Read/Seen" or ghosted by my 8 year-long close friend + crush (whilst she's still "active" minutes/hours after the text on socials).
    (For context whenever I'm overthinking, questions come racing in my mind such as: "Did I say something wrong to her recently?" "Is she talking to some other man else more interesting than me?" "Am I boring or not interesting?" "Did I catch her in a bad mood?")
    I figured out the reason why I started to overthink whenever I get ignored by her is because of the *Fear* of being rejected and her choosing someone else over me.
    After some self reflection with myself, I think the answer to how I conquer my fear is to stop trying to get her attention frequently and focus in working on myself through my hobbies/side hustles, getting a healthier body (via gym/healthy food) and achieve various goals, so that maybe she could notice that I'm doing well alone, would like to go out more often together, play some videogames and start convos more irl or online.
    If anyone has any helpful advice on my situation or If you're in a similar situation, I would love to hear it.

    • @SoDReamy0O
      @SoDReamy0O Před 4 měsíci +7

      Yeah don’t do it for her, when you grown in your own she’ll notice but you gotta think that even if you like her ( weighed it’s for how she looks or who she is) is she worth your time? While your having a crush, you gotta realize that you are valueable and if she is worth of having you. If you do then don’t get with her if she doesn’t help you grow as a person. I dated this one girl and we were the exact same, we didn’t do anything with our lives, we say otp all day texted all day. We cared for each other ofc but eventually we broke up, one of the reasons was because she didn’t help me grow and improve, don’t hang around people that don’t benefit you in anyway, it’s not using them but honestly think about it. If you sat around someone who did nothing with thier life there gonna drag you down with them. Good luck, be yourself n I love you 😊

    • @AbdulrazaqAilokpede
      @AbdulrazaqAilokpede Před 4 měsíci +2

      I'm almost in something similar. I had a lady friend I introduced to my guy friend randomly in SA
      But they've been kicking off so good..dare I say better than we ever did in 2.5 months. They go to the gym together (I don't gym but do more calisthenics at home), I have my goals but it's sometimes hard to not think
      - why does it look like she's more free with him than me
      - I see the way they talk
      - and other obvious things that make them seem close.
      I have no feelings for her whatsoever, but it's just sad thinking about it cos I see her as a very close friend, and don't wanna lose her or become "obsolete"
      I don't remember her acting so jovial around me even though we did talk
      I know she's not that way (she's caring of other people) but it just sad thinking they're closer than we ever were even though they've known for just a month.
      Like I'm the one who was introduced to both of em, not the other way around

    • @luca_magna7753
      @luca_magna7753 Před 4 měsíci +6

      I didn’t know how to approach a girl I have a crush on who is a foreign student who I couldn’t seem to find the right moment to talk to. This is because either we are in public at university so I’m just too shy to talk to a girl in public or she is with her friends most of the time which is likely because she doesn’t know anyone well enough apart from them. After a physics exam last Friday I decided to wait for her to leave the exam hall and when coincidentally she was the last person out the hall we were alone an I asked her ‘how was it?’ And she smiled and replied ‘it was good’. That’s the first time I’ve spoken to her and it felt great. I hope I’ll have the courage to speak up again when the second semester starts next week because for weeks before that interaction I had been contemplating how to talk to her and like you creating fake scenarios in my head. I found that actually going up and talking to her removed a little bit of my fear about how she’ll respond. Wish me luck!

    • @dunno-19
      @dunno-19 Před 4 měsíci

      @@SoDReamy0O well said man :)

    • @unclemoneybags1022
      @unclemoneybags1022 Před 3 měsíci

      ​@@luca_magna7753🫡

  • @Realjerseynative
    @Realjerseynative Před 4 měsíci +15

    Approaching someone is about speaking with them, not sleeping with them. Wow what a gem 💎 thank you for sharing your thoughts man

    • @entropy59122
      @entropy59122 Před 4 měsíci +2

      Bro I missed a 12 marks question for my exam and now I think I'm going to fail, and that's when I came across this video, I just want to get over this fear of starting to study for exams and the exams themselves.

  • @redintheface
    @redintheface Před 4 měsíci +11

    I’m on the cusp of turning 30 feeling lost with no direction and having to deal with a lot of past traumas. The message this guy delivers in all his videos cuts through anything therapy has taught me in the past 18 months. Keep shining my guy!

  • @edwardthomas7328
    @edwardthomas7328 Před 5 měsíci +23

    Your energy is contagious man, keep it up and don’t let anyone take that away from you

  • @ChanceClayton
    @ChanceClayton Před 5 měsíci +21

    I can honestly say as an 19 year old this is so deep because i'm constantly worrying and overthinking about what people think about me especially because i only have 92 subscribers and i get no views but your videos has taught me to manifest so i know by the beginning of April i will have 100k subscribers. that you so much for the inspiration.

  • @Aliyeh562
    @Aliyeh562 Před 2 měsíci +3

    Your aura is so comforting

  • @FPSmoto
    @FPSmoto Před 5 měsíci +10

    I started to overthink about this girl I am talking to. She got sick a couple days before our first date, and my texts to her have gone unanswered since then. It's been a few days since, so I'd like to believe she's just going through it and is just not communicative, but each time I text her with no response feels like a wall being put up in front of me. And now I am thinking she just ghosted me, and here I sit just falling apart from it. She seemed so eager and friendly and kind and we connected on so much. Just straight up cold shoulder. I used to think I knew what patience was, but nowadays I am questioning it. I'll give her the benefit of the doubt if she wants to contact me sometime this week to try to setup another date for this weekend, but I'm not holding my breath.

  • @Notion17
    @Notion17 Před 5 měsíci +54

    Here before an 8 year old kid say i'm first

  • @MalikDawson-jz4ng
    @MalikDawson-jz4ng Před 5 měsíci +12

    Everytime I see your videos it's like a breath of fresh air! The gratitude I have for u is beyond this world bro! To be so young and have the knowledge of a man lived 2 of my lifetimes is phenomenal. I'm 27 years old but you are living proof that it's NEVER too late to change. I love u man keep up the good work bro 👍🏾

  • @elitemc5087
    @elitemc5087 Před dnem

    Idk why, everytime i think positive, It will go down to humble myslef :)

  • @B-hn5ux
    @B-hn5ux Před 5 měsíci +6

    Man idk how but with every video I watch i feel like I improve something with my life,thanks for being here and leading everyone to the right path including me.

  • @jaxsOnTheWay
    @jaxsOnTheWay Před 3 měsíci +2

    Hey man I got diagnosed with Ulcerative Colitis in the past few months and I’ve been watching your videos in an attempt to gain new perspective on how I should be changing my lifestyle, I just wanted to say thank you so much for making the content you do. You seem beyond empathetic but I don’t know if you know how much these videos do for people. Whether it’s people looking for long term change or looking to piece themselves together with a comforting video, your content provides both. Keep being you bro❤️

  • @ashh.m4v
    @ashh.m4v Před 4 měsíci +3

    Yo shimon, your videos has helped me alot through my anxiety and gaining confidence and believing more in myself. I've been always been trying to do better in life and fixing my addictions. Thanks for helping me through it all and seeing life in a positive light aswell.

  • @dreezyvz
    @dreezyvz Před 4 měsíci +3

    My best version is coming man, thanks Shimon

  • @Koljon
    @Koljon Před 5 měsíci +2

    Your videos really help me and other people. Im so glad that i found you!

  • @y_rush4439
    @y_rush4439 Před 4 měsíci +1

    Literal saint changing my life man thank you for your content

  • @skyehana
    @skyehana Před 5 měsíci +2

    I’ve been watching your videos for a while now and I just love the atmosphere and the way you give such good advice I can honestly say you’re helping me so much! Thank you & have a good day/night :)

  • @wohti1334
    @wohti1334 Před 5 měsíci +2

    thank you man u always comin in clutch in perfect moment

  • @msapiiii
    @msapiiii Před 5 měsíci +2

    i just been binge watching your videos, you are truly a miracle. thank you for sharing your thoughts and opinions.

  • @ryancolbry2441
    @ryancolbry2441 Před 4 měsíci +2

    I've recently stumbled upon your channel. And I've really been enjoying your video as I've been diving myself into the dating market. You have some very solid advice and wisdom, and for somebody like me who ends up overthinking a lot of things in negative situations, I just want to say thank you. For helping me realize that a lot of things that have happened, I have no direct cause on what's going to happen and also to not worry about things I can't control. You've helped me see red flags in girls I'm talking to, but you've also help me get back into the groove of just worrying about life day by day; staying mindful of the present.
    Again, thank you. Keep doing what you do. You've earned a sub ❤

  • @SammyDucky123
    @SammyDucky123 Před 5 měsíci +3

    I just love the fact that everyday I can sit down and listen to this, it really helps me out.. Thank you

  • @sunnyztmoney
    @sunnyztmoney Před 5 měsíci +1

    I needed this. Shimon once again delivers

  • @AMJS_TRUTH
    @AMJS_TRUTH Před 4 měsíci +1

    Amen 🙏🏾 Amen 🙏🏾 facts brother live life never care about the outcome it always will be an expected end ‼️💯🙌

  • @julias127
    @julias127 Před 3 měsíci +1

    ugh these videos are just too good im so glad I came across your channel

  • @snes6916
    @snes6916 Před 5 měsíci +1

    Thank you so much. I needed this message. Blessings to you. 🌌

  • @treymcdowald9165
    @treymcdowald9165 Před 2 měsíci +1

    I so grateful I found this channel honestly, going through this young adult thing is really difficult than I expected. I been over thinking ever situation, every step and being traumatized for a long time. I just getting into the habit of speaking up more. keep up the great work bro. I know Ill learn a lot from you!.

  • @fridge9308
    @fridge9308 Před 3 měsíci +1

    this channel's saving my life one video at a time

  • @Djennahs
    @Djennahs Před 4 měsíci

    Dear, Mr Davis
    Thank you for being so consistent with your videos. I cant wait to understand myself more with the tools you gave me to min for gems. I never knew how much I needed to hear about patterns I share with a stranger that only became digestable until heard outloud. I am thankful for finding your channel. I was often compared to mike in my military servive due to my silent but deadly light spoken and freindly. Thank you for allowing me to remember this about myself. I wish i found your videos sooner. They would have gotten me out of dark places sooner.
    With love,
    Miss.Sweetenberg

  • @aidrenzimmerie3462
    @aidrenzimmerie3462 Před 3 měsíci +1

    I don't know how you are doing this,but thank so much ,you're making me see the world and myself different, I'm learning alot about myself and I see things more clear now

  • @Elsie2010
    @Elsie2010 Před 4 měsíci +1

    I’m 13 and overthinking is one of the things I do best thank you for this video I needed it❤

  • @JakeSmith-zn8iq
    @JakeSmith-zn8iq Před 2 měsíci +1

    Thank you for this bro , needed this today

  • @symp_tdk69
    @symp_tdk69 Před 2 měsíci +1

    Thank you so much for your videos. They really help me as a person and I appreciate every single thing I watch from you. I love you.

  • @joaogabrield.s.moreno2333
    @joaogabrield.s.moreno2333 Před 4 měsíci +2

    dont know if this is gonna sound weird af but you're the father i never had and always needed

  • @raidknight
    @raidknight Před 4 měsíci +1

    Man, right from the first sentence of the video your already nailing it on the head

  • @Ethansguide628
    @Ethansguide628 Před 4 měsíci +3

    I never leave comments on videos but this video just came at the perfect time and I just got to say as well that your vibe in these videos is brilliant to listen to and watch.
    Thank you.

  • @laurenzroth8388
    @laurenzroth8388 Před měsícem

    thank you! i had a great day today and just one little imperfection ruined it for me. this video is pure gold and i am a lot calmer now! love

  • @windahlimbai1046
    @windahlimbai1046 Před 4 měsíci +1

    Loving the voice and the background guitar^^ thank you for the videos

  • @tianrunwangzheng9217
    @tianrunwangzheng9217 Před 4 měsíci +5

    Im only 5 minutes in, and the things his saying made me cry. I paused, cuz I need to assimilate every bit of this video.

  • @p4r4b3llum
    @p4r4b3llum Před 5 měsíci +1

    gotta love the daily motivation

  • @gguiso
    @gguiso Před měsícem

    You are so inspiring. Thank you.

  • @Fabien.O
    @Fabien.O Před 5 měsíci +1

    You’ve inspired me to start making videos, I’ll meet you at 100k!!

  • @mcaidangaming80
    @mcaidangaming80 Před 4 měsíci +1

    I love your videos bro.. They are very inspiring and your advice is always easy to understand ❤❤

  • @Tyrinny
    @Tyrinny Před 4 měsíci +1

    dawg i wish i could get a convo wit you fr lmaoo you real asf💯

  • @Leetowners
    @Leetowners Před 5 měsíci +10

    I just wanna say thank you for helping me. Your voice sounds very soothing to listen to and helps me calm down.
    Im 17 and I have ocd (Obsessive Compulsive Disorder) and i am currently taking therapy. Do you have any possible tips as to how I could overcome my mental illness?
    I’d appreciate it a lot. And thank you for making this type of content. You deserve all the attention you get. And congrats on your success ❤🎉

    • @Im-lost-pleaese-help
      @Im-lost-pleaese-help Před 5 měsíci +1

      Idk you but have pride that your trying, never give up and never be jealous of someone because they were 'luckier'. Everyone has their hidden downsides. That is not a mental illness, its a pebble in your road and dont let it get to you in your dope yellow lambo. Im 15 and autistic btw so idrk wtf im talking bout

    • @Leetowners
      @Leetowners Před 4 měsíci +1

      @@Im-lost-pleaese-help I understand what you’re trying to say. You’re basically just telling me that this is an obstacle I have to overcome to keep progressing through the road.
      Think of it as climbing a Mountain. You start from the bottom trying to climb to the top. There will be times you will slip down and have to make your way back up. Right?
      I get you and I think that’s very motivational. And great advice.
      And I appreciate that
      Im currently looking for people to sort of give me advice as to how I could overcome my ocd. Maybe people that had ocd or have ocd can relate and tell me about their problems. Or simply give me advice as to how I could fix it.
      Im not looking for something complicated but rather a simple tip. And I don’t mind people sharing me their experiences telling me what it’s like and what they did to overcome it. Infact i think it’s very powerful and brave to do so.
      Since ocd is the reason why I’m barely able to advance in life. And progress. It’s pushing me back from learning and trying new things because I always have this fear that if I don’t do this certain thing in a certain way. It does not feel right and ends up taking a lot of my time.
      I just hope that this therapy I go to can really help me out.
      I’ve also been trying to self improve myself and keep my ocd more under control
      And currently I’m a bit satisfied with how everything is going. I just hope to be better
      And I will be better.
      Because I have the motivation to.
      And thinking negatively won’t help me.
      (:
      And also. Don’t think of autism as a disability. Think of it as a different ability.
      It doesn’t make you incapable
      It makes you capable in a different way

  • @brodyalden
    @brodyalden Před 5 měsíci +1

    I love listening to your wisdom Shimon.

  • @ImStillVacantOnYoutube
    @ImStillVacantOnYoutube Před 5 měsíci +1

    thanks again for these videos :D 🙏it helps me every day

  • @Loya1-Wr1d
    @Loya1-Wr1d Před 5 měsíci +2

    Bro is the best comfort CZcamsr

  • @Ohjivenybby
    @Ohjivenybby Před 2 měsíci +1

    Needed this so bad 💗

  • @bruhslurp7719
    @bruhslurp7719 Před 4 měsíci +1

    Love this guy

  • @mikasaackermann1202
    @mikasaackermann1202 Před 2 měsíci +1

    I really, really needed this rn

  • @CosmicCorgiShorts
    @CosmicCorgiShorts Před 4 měsíci +2

    Literally the best vid you’ve made 😊

  • @carlosc.5107
    @carlosc.5107 Před 4 měsíci +1

    dude you help today , thank you ma bro

  • @user-ve1yt9vg8s
    @user-ve1yt9vg8s Před 5 měsíci +1

    Best video you produced so far

  • @commonearthwalker
    @commonearthwalker Před 5 měsíci +1

    This guy is too good

  • @minkvdvelde2005
    @minkvdvelde2005 Před 5 měsíci +1

    Love your content man❤️

  • @volfied992
    @volfied992 Před 4 měsíci +1

    Bro! Really good videos. Thanks

  • @S-Homes
    @S-Homes Před 9 dny

    Helped me very much thank you

  • @_axiom484
    @_axiom484 Před 5 měsíci

    Love your videos. Dont feel obligated to post every day, for me and i believe for many others, i would aprreciate less videos but with something you really want to say. Something that will come up to you by it self, i believe that made your best thoughts.

  • @alduona9195
    @alduona9195 Před 4 měsíci +1

    You the goat man

  • @Chris-zs9uu
    @Chris-zs9uu Před 5 měsíci +1

    Things will get better 🙏

  • @keziahekissi219
    @keziahekissi219 Před 2 měsíci +1

    Thanks man.

  • @hamzaok1815
    @hamzaok1815 Před 5 měsíci +1

    Thank you brother

  • @thehealtrix
    @thehealtrix Před 4 měsíci +6

    You truly be saying exactly what my spirit needs to hear! It’s officially time for me to let go of fear, embrace the present moment & make life simple for me✨

  • @ruben-_-5646
    @ruben-_-5646 Před 5 měsíci +2

    Dude's amazing

  • @Sir_David_Chavez
    @Sir_David_Chavez Před 4 měsíci +1

    Thank you ☺️ god bless you

  • @shmulik5879
    @shmulik5879 Před 5 měsíci +1

    Keep up the grind!

  • @saleh235
    @saleh235 Před měsícem

    Dude tysm man

  • @cesarzavala1781
    @cesarzavala1781 Před měsícem

    Feelings can get hurt snooping around just make sure you’re in the right state of mind and come to an agreement with yourself that whatever you find in that phone is what it is and find the best solution for it and move on

  • @edgy_dabs9167
    @edgy_dabs9167 Před 4 měsíci

    This I might listen too, I’ve not been okay

  • @user-wz2jz5kh9s
    @user-wz2jz5kh9s Před 17 dny

    I like u men coz u talk sth that everyone is related with its like sth i know but forgat thanks bro for reminding me❤

  • @retrodude7503
    @retrodude7503 Před 5 měsíci +2

    Your analogies are amazing dude.

  • @saamaa3381
    @saamaa3381 Před 2 měsíci

    Thank you

  • @MINXSHORTVIDS
    @MINXSHORTVIDS Před 24 dny

    thank you

  • @nafisamamanazarova2005
    @nafisamamanazarova2005 Před 5 měsíci +1

    💗 You're 💗 the 💗 best 💗

  • @toloveornottolove
    @toloveornottolove Před 3 měsíci

    Thanks!

  • @stephaniemillsaps3626
    @stephaniemillsaps3626 Před 4 měsíci

    LOVE 🙏🙏🙏

  • @animeha2150
    @animeha2150 Před 3 měsíci

    thanks your video are helpful

  • @papapotato1875
    @papapotato1875 Před 4 měsíci

    Thank you Shimon Davis.
    -Nate

  • @jedrzejnocon6678
    @jedrzejnocon6678 Před 4 měsíci

    Im crying on every video, specially when I read comments. I it so hard and powerfull.

  • @finitosevenhundredseventys8759

    dang i need a hug rn

  • @matthewcorm
    @matthewcorm Před 5 měsíci +1

    with me its not so much "overthinking" as over analyzing.
    yes, it has its drawbacks, but it is my attempt to anticipate the possible future and be prepared
    I don't know if that will make any sense to others 😅

  • @popcornog5059
    @popcornog5059 Před 4 měsíci

    first sentence, and bro is already spitting bro

  • @jxmal4852
    @jxmal4852 Před 5 měsíci

    need that north face hoodie bro

  • @1YearImprovement
    @1YearImprovement Před 4 měsíci

    I needed this so bad

  • @billysits2
    @billysits2 Před 2 měsíci

    if you put transcripts of these videos somewhere i would instantly be 99.34% happier

  • @moonbun690
    @moonbun690 Před 5 měsíci

    "What you think your mind gonna do?" *pterodactyl screeches *

  • @Dreland9
    @Dreland9 Před 5 měsíci

    Fire

  • @TheRellBeasts
    @TheRellBeasts Před 5 měsíci

    ive been listening your advices and tips but i cant prevent it from stopping i keep doing it everytime can you give me tips?

  • @peytonharlowe9655
    @peytonharlowe9655 Před 4 měsíci +1

    Tribes on the rise

  • @prod.prxnce
    @prod.prxnce Před 3 měsíci

    There's a girl I'm talking to that I like, and she likes me back. Us dating is in the question, but the problem is the fact that my parents are the strictest people alive, and I'm never allowed to go anywhere. I'm afraid if we start dating, I won't be able to see her enough besides school. I'm having trouble figuring out how to move foreword. In high school Btw.

  • @user-ri7tw6wj7b
    @user-ri7tw6wj7b Před 4 měsíci

    big w

  • @OKKAYAD
    @OKKAYAD Před 5 měsíci

    Goin ✅🦇🕸️❗️

  • @lailadavis2023
    @lailadavis2023 Před 4 měsíci

    Is there any place where I can download the background music or summ 😭

  • @LukeSpurgeon.
    @LukeSpurgeon. Před 5 měsíci +1

    📈📈

  • @valenTinusz.
    @valenTinusz. Před 5 měsíci

    W man f#cking love u

  • @anti-ghost_beats
    @anti-ghost_beats Před 5 měsíci

    Where did you get your jacket.😭 I really like it 😭😭😭

    • @ismaharry
      @ismaharry Před 3 měsíci +1

      Actually that's "the north face"