geesh, I can’t even get my left leg onto the chair… definitely impaired. Keep reading it the hip flexors. Where is the link/ program to begin to fix this?
My hips don’t shift but I have to balance on my leg
Right hip is definitely impaired. Could be the reason for my chronic SI and hip pain?
Definitely possible - if the hip doesn't move well, the knee, pelvis, SI joint, and spine have to make up for that in some way
geesh, I can’t even get my left leg onto the chair… definitely impaired. Keep reading it the hip flexors. Where is the link/ program to begin to fix this?
My hips don’t shift but I have to balance on my leg
Right hip is definitely impaired. Could be the reason for my chronic SI and hip pain?
Definitely possible - if the hip doesn't move well, the knee, pelvis, SI joint, and spine have to make up for that in some way