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Flank Steak Recipe | This Is The BEST Flank Steak Recipe!
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- čas přidán 2. 08. 2024
- In today's video we are talking about my favorite flank steak recipe, which is flank steak rolls on a pellet grill! If you have never cooked flank steak rolls you are in for a treat! This recipe is very easy and can be cooked even on a weeknight! These flank steak rolls are stuffed with Feta cheese, spinach, peppers, garlic, and onions, all rolled in a flank steak, smoked, and then seared on cast iron! Now, I love my cast iron insert on my Traeger Ranger, but you can very easily sear this on your pellet grill, or in a cast iron skillet when you're done! The flavors are absolutely amazing with this flank steak recipe and I highly recommend you give it a try! Complete recipe down below!
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| Ingredients |
-1 Flank Steak
-1/2 cup diced onions
-1/2 cup diced red pepper
-1/2 cup diced orange pepper
-1/2 cup Feta cheese
-1/2 cup spinach
-3 gloves chopped garlic
-Tailgaters BBQ Party Rub
| Instructions |
Prep:
1. Remove the flank steak from the packaging and trim any silver skin and fat. You can optionally trim it so it’s evenly shaped.
2. Butterfly the flank steak open like a book.
3. Once the flank steak is butterflied open, season with Tailgater's BBQ Party Rub.
4. Once the flank steak is seasoned, start evenly spreading out the filling over the flank starting with feta cheese, peppers, garlic, onion, and then spinach. Be sure to leave a 1/2” border so the filling doesn’t fall out when you roll it.
5. Once the fillings have been applied, begin tightly rolling the flank steak up. It is important to evenly and tightly roll the flank steak so it cooks evenly, and the fillings are distributed evenly.
6. Once the flank is rolled, secure it with butchers twine.
7. Once the flank is tied with butchers twine, season the outside of the flank steak with Tailgater's BBQ Party Rub.
| Cooking |
1. Set the temperature to 250º
2. Let the flank steak smoke until it reaches an internal temperature of 120º internally (about 45-60 minutes).
3. Once the flank steak has reached 120º internally, remove the flank steak to rest and turn your grill up as hot as it will go. For this recipe we strived to reach 450º-500º. You can also use a cast iron pan or insert in the grill at this point.
4. Once the grill is up to searing temp, sear the flank steak on all sides until a nice crust has developed.
5. After the flank has been seared, remove from the cooker and let rest for 10-15 minutes.
6. Once rested, slice the flank steak into medallions and serve immediately.
-----The stuff I use:-----
For this recipe:
-Tailgater's BBQ Party Rub (use code: ASHKICKIN to save 10%): www.sucklebusters.com/bbq-rub...
-Butcher's Twine: amzn.to/3t7FgtS
-Traeger Ranger: amzn.to/3ImgcFJ
-Thermometer: www.thermoworks.com/DOT?tw=ash...
Other Stuff I use:
Thermometers:
-MEATER+ Wireless Thermometer: amzn.to/3HcdCCb
-Thermoworks Smoke: www.thermoworks.com/Smoke?tw=...
-Thermoworks Thermapen MK4: www.thermoworks.com/Thermapen...
Rubs and sauces:
--Tailgaters BBQ Party Rub (use code: ASHKICKIN and save 10%): www.sucklebusters.com/bbq-rub...
--Elk Creek Bar-B-Q Hog Knuckle: amzn.to/378RQhG
-Lawry's seasoning:: amzn.to/3pnF9do
-Diamond Crystal Kosher Salt: amzn.to/3B7MsYX
-16 mesh black pepper: amzn.to/2ZfLLQ4
-Killer Hogs Vinegar Sauce: amzn.to/3f5tWIm
Miscellaneous Equipment:
-Dalstrong Quantum Series Santoku: amzn.to/30lTDQh
-Orange Sprayer: amzn.to/3Br9vhm
-Cutting Boards (use code ASHKICKIN20 for 20% off):
hiawathawoodworks.com/
-Cooking Racks: amzn.to/3gu68xb
-Disposable Cutting Boards: amzn.to/2UWLwY8
-Finger Oven Mitts Pot Holders: amzn.to/3lb5RUm
-Dalstrong Slicer: amzn.to/3iTZ808
-Fat Separator: amzn.to/3oWRgdG
-A-MAZE-N Smoke Tube: amzn.to/3bZGJeP
-GrillBlazer (use code: ASHKICKIN10 for 10% off): grillblazer.com/?ref=ASHKICKIN10
-Cooling rack: amzn.to/3pNkfmA
Some of these links may be affiliate links, these just help support my channel at no extra cost to you
#flanksteakrecipe #flanksteakrolls #rolledflanksteak #stuffedflanksteak #traeger #traegernation #grilledflanksteak #flanksteak
I get excited every time you post a new video. Thanks for all the great recipes bud!
Man, that's awesome! Thank you so much for the kind words and the support!
Nice idea and great job on the butterfly.
Thx fir the idea!
Whoa! Putting this on my list! Gosh that looks so good! 🔥🔥🔥 Nice job man!
Brother, let me know how it turns out for ya! I think you'll like it! Thanks for watching!
Another great video! Looks amazing. What I really like is that you are using different cuts outside of the traditional. Thanks for the suggestion!
Thanks Rob, I'm glad you enjoyed it!
Looks phenomenal Darrin!! Great video!!
Eric, thanks brother! I really appreciate you watching!
Wow this looks absolutely amazing. I’ve never seen anybody do this before. Great recipe and thank you for the upload! Hope you have a great weekend brother. 🔥🔥🔥👊🏻🍻
Thanks for watching my friend! I appreciate your continued support!
Looks delicious man!! Nice informative video as always!!
Thank you Mark!
Absolutely awesome bro. It took me so many times to get a flank butterflied right without going through a side. You made this look so easy.
Thanks Brian, sure do appreciate it buddy! Whoever's idea, it was a good one ;)
This looks amazing !!!
Thank you! It's great!
Love flank steak! Keep up the great content.
Same here! Thanks so much for watching! I appreciate your support!
This is so mouthwatering! 😋
Thank you so much!
How good to watch this cooking with grace and skill, and at same time seeing how tasty and delicious it becomes.
Thank you for your kind words!
Flank steak is a wonderful cut and this recipe will be next level. I can't wait to try it. Sure to impress my guests!!! Thanks for your video!!
Thank you for watching!
That looksawesome!
Thank you so much! It's amazing!
Looks great! I bet that’s delicious. Good video brother
Thank you Jake! It's so dang tasty!
First time at this channel, and all I can say is wow - great production on a piece of steak that most people would pass by in the store.
Saying that, I would put forth that you really made what is known as a "pinwheel steak" (a usual weekday dinner) quite complicated. It doesn't take all that prep, ingredients or a pellet grill to make properly - us of "a certain age" remember when pinwheel steaks were the thing in the 1970's and 80's.
I wish you the best - I hope that you truly find something to make the pinwheel innovative again!
RBS
Now that right there is camp food. Absolutely Love it. 🍻
Man, you ain't lying. It's so good!
Never cooked flank steak but definitely going to try this great video
Thanks Jeremy! You should definitely give this one a try! It is so good! Thanks for watching brother!
Wow! I'm subscribing!
Thanks for subbing
This is the recipe I used tonight for our evening meal. I should have taken pictures but we were really hungry. It looked just like his!
That's awesome!!!
Nice!
Thank you!
That looks so yummy and refreshing💙💙 The way you prepared is so easy.💙Thanks for sharing💙💙keep going💙💙stay connected💙💙
Thank you for watching!
Another great video Darrin. Looks juicy and delicious! I like that smaller Trager cooker especially on a smaller cook like this. What pellets did you use for this?
Thanks Mark! That Ranger is an awesome cooker for sure! I ran Cookin' Pellets on this one, it's all I use now!
Looks alright
Lol okay
Damnnnnnnn thats going down in my house! Never seen this Traeger Ranger before.
Dude, it's a solid little portable grill. I love it!
blue cheese would be good
🔥 🔥 🍺🍻🍺
Thanks brother!
Wow! New sub here! I recently made Steak Kabobs on my page too and *your dish looks amazing!* Hope to stay connected! 😀
Thanks so much for your support!
How would you finish it off wrapped in bacon?
Not sure, I wouldn’t wrap this in bacon to be honest. You lose the steak crust.
woooow looking Amazing! Feta is amazing in rolls.
Just search Halloumi cheese, is from Cyprus and you can grill it. I don't understand for what Halloumi is not viral in America with so much grill and bbq.
You can put in in sandwich, burger ,side dish with other meats,. And of course it's the best accompaniment to beer in bbq time. ;)
I will look into it for sure, I love cheese lol