3 Keys to Change of Direction and Agility | The BEST ATHLETES DO THIS!

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  • čas přidán 7. 09. 2024

Komentáře • 16

  • @GarageStrength
    @GarageStrength  Před 4 lety +1

    What do you think makes an agile athlete? We want to know 👇

    • @gvlog3614
      @gvlog3614 Před 4 lety +1

      What are the top 3 drills for Linebackers ?

    • @GarageStrength
      @GarageStrength  Před 4 lety +1

      G VLOG some great exercises for power development would be pause at knee snatches, elevated 2 box power cleans, and hurdle hop jumps. You can also do activities like Tennis for active recovery on off days. Let us know if that helps! Thank you for the question 👍

    • @gvlog3614
      @gvlog3614 Před 4 lety +1

      Garage Strength thanks man appreciate, keep up the good work📈👍

    • @GarageStrength
      @GarageStrength  Před 4 lety

      @@gvlog3614 Thank you. Always lookin to help 💪

  • @theearthwizard3663
    @theearthwizard3663 Před 4 lety +1

    Thank you for sharing your Lyme story. Doing herbal treatment now and seeing lots of improvement. Your videos helped me hang on early in this experience. 💪👊

    • @GarageStrength
      @GarageStrength  Před 4 lety

      That's awesome! Really happy they're helpful to you!

  • @RahulSingh-nt6tf
    @RahulSingh-nt6tf Před 4 lety +1

    Yes... thank you sir 🙏

  • @RahulSingh-nt6tf
    @RahulSingh-nt6tf Před 4 lety +1

    I want join to you but I have problem sir .. I am from India 🇮🇳

    • @GarageStrength
      @GarageStrength  Před 4 lety

      Hi Rahul if you are interested in training with us, you can try our online training 👉 www.garagestrength.com/pages/program-archive | let us know what sport you do and we can point you in the right direction. We love adding new members to the team 👊

  • @elyesacetin7770
    @elyesacetin7770 Před 7 měsíci

    Is tyreek hill not a good example?

  • @Natanyahu
    @Natanyahu Před 3 lety

    How can I be agile in soccer, I am tall and If I try to unnaturally lower my centre of gravity that would take all my pace from me while dribbling🙏

    • @eclipsewrecker
      @eclipsewrecker Před 3 lety

      By “unnaturally” did you mean uncomfortably?

    • @Natanyahu
      @Natanyahu Před 3 lety

      @@eclipsewrecker yes sir

    • @eclipsewrecker
      @eclipsewrecker Před 3 lety

      @@Natanyahu have you worked to get comfortable moving with a lower center of gravity?