मुलांच्या उत्तम वाढीसाठी,आजारी वृद्धांना ताकद देणारी चविष्ट राजगिरा खीर| Rajgira kheer|ramdana khir

Today I am sharing
recipe of healthy and
nutritious Rajgira flour
kheer or amaranth or
ramdana or chaulayi
kheer.
You can have it during
fast or vrat.
It is very healthy during
pregnancy.
It is very essential
for kids growth.
Also gives energy to
old or sick persons.
Try it..
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share this recipe
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Ingredients:
. 2 tbsp rajgira flour
(amaranth/ramdana)
. 1 tbsp clarified butter
(ghee)
. 1 tbsp dryfruit powder
(optional)
. 2 -3 tbsp sugar
(as per taste)
. pinch of cardamom powder
. 2 & 1/2 cup milk
. 1/2 cup water
Method:
. Mix milk and water
in vessel and allow
to heat it on low flame.
. Heat ghee in a pan.
. Add rajgira flour and
saute it on low flame
till turns colour slightly.
. Add dry fruit powder
and again saute it for
few minutes.
. Add hot milk and water
mixture and mix it properly.
. stir it continuously
and allow to starts boiling
on medium flame.
. Add sugar and mix it.
. Allow to cook kheer
till becomes little thick.
. When proper consistency
of kheer is appears,switch
of flame.
. Add cardamom powder
and mix it.
. Rajgira kheer is ready.
. Enjoy hot or chilled.
Thanks..
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