Ulster Rugby Pre-season gym session

Pre-season continues… Take an exclusive look at this week’s training session in the gym.
🔔 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 𝙩𝙤 𝙐𝙍𝙏𝙑 𝙤𝙣 𝙔𝙤𝙪𝙏𝙪𝙗𝙚 𝙣𝙤𝙬 𝙖𝙣𝙙 𝙜𝙚𝙩 𝙣𝙤𝙩𝙞𝙛𝙞𝙚𝙙 𝙬𝙝𝙚𝙣 𝙣𝙚𝙬 𝙫𝙞𝙙𝙚𝙤𝙨 𝙡𝙖𝙣𝙙 ➡️ czcams.com/users/UlsterRu...
_______________________
𝙄𝙉𝙎𝙏𝘼𝙂𝙍𝘼𝙈 👉 / officialulsterrugby
𝙁𝘼𝘾𝙀𝘽𝙊𝙊𝙆 👉 / ulsterrugby
𝙏𝙒𝙄𝙏𝙏𝙀𝙍 👉 / ulsterrugby
𝙒𝙀𝘽𝙎𝙄𝙏𝙀 👉 www.ulsterrugby.com
#SUFTUM #URC #UlsterRugby #BehindTheScenes

[@petergibson6589]

Def keep the gym training videos coming. Interesting seeing their gym prep for season ahead

[@gezusgh]

keep the content coming, big season ahead SUFTUM!!!

[@higuk999]

big fan of gym videos feel free to leave in more footage and longer clips very interesting to see

[@symmetryinreflection2788]

thanks for putting this up, tons of ideas coming through

[@lzeko9665]

Great video 🤩😍🏅🤩😍. Go on !!!!

[@bundee-aki_]

I am going to the game tonight

[@burntgod7165]

Is that a power shrug they are performing?

[@notyoureverydaycultist2579]

we'll see how you perform in the Cape of Storms 🌩

[@Salisbury2000]

The exercise being done at 1 minute 50 seconds… ? A power movement for hamstring and calves or are they learning a phase of the power clean ?

[@craigchambers3116]

Essentially the second pull of a power clean. Olympic lifts going a long way in developing power and preventing injuries