Exploring Traditional Chinese Medicine with Shirley, Chinese Medicine Doctor & Western Pharmacist
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- čas přidán 7. 07. 2024
- Exploring the ancient wisdom of Traditional Chinese Medicine (TCM) in this podcast interview. Topics such as what is Qi, Chinese medicine vs Western medicine, Heat vs Cold, inflammation in Chinese medicine, and Traditional Chinese Medicine health tips were discussed.
📚🌿Online Course - chineseherbalpantry.com/herba... - Learn how to incorporate Chinese herbs in everyday life for holistic health, check out my course - open now for a limited time only!
🔥⛄ 'Heat' vs 'Cold' signs - sign up to learn more chineseherbalpantry.com/
Join me, Shirley, a Chinese medicine practitioner and Western medicine pharmacist from Australia, as I take you on a journey through my life story and passion for holistic healing.
Timestamps:
00:00 Introduction
02:11 Shirley’s story and journey
10:06 The pandemic has made me realize the importance of educating others in Traditional Chinese Medicine self-care at home
12:36 Traditional Chinese Medicine 101 - What is the difference between Chinese medicine and Western medicine
13:01 Difference #1 - the way of thinking
15:50 Difference #2 - Treating different diseases with the same method 异病同治, treating the same disease with different methods 同病异治
16:28 Difference #3 - The concept of living with the illness 与病共存
18:02 Difference #4 - Emotions are one of the major causes of many internal illnesses
19:23 Difference #5 - Difference is always better than cure
19:58 Western Medicine treats the symptoms but Chinese Medicine treats the root causes
25:56 What is Qi?
31:52 Heat vs Cold?
41:38 Traditional Chinese Medicine health tips
48:21 How does TCM look at inflammation
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📒 TCM Book recommendations
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🎹 The music we used:
bit.ly/chp_ytmusic (Epidemic Sound, great for CZcams creators)
🎉STAY CONNECTED
-- CHP website chineseherbalpantry.com/
-- Instagram / chineseherbalpantry
-- Facebook / chineseherbalpantry
Love,
Shirley
---------- DISCLAIMER ------------
All content in this channel is for informational purposes only. Herb properties and their uses mentioned in this video are only based on their TRADITIONAL uses and Traditional Chinese Medicine theories. They may not have been scientifically proven.
Recipes shared here are only for general well-being and MINOR symptoms. They are NOT to replace proper healthcare by your own healthcare providers. if any symptoms persist, please go to see your healthcare providers immediately. You SHOULD and MUST consult a registered/licensed physician or appropriately- trained healthcare providers in your community in all matters relating to your health. Reliance on any information provided on this channel is SOLELY AT YOUR OWN RISK. Shirley is not liable for any advice or information provided on this channel that is utilised without first consulting your healthcare providers.
Many herbs mentioned in this channel are also considered as food. However, not all herbs are safe. Many of them are not to be used at home or for long term/regular use without consulting your doctor or licensed Chinese Medicine Practitioner. Please also pay attention to the precautions of certain herbs I stated in the video. If you take Western medicine regularly, YOU MUST check with your doctor.
If you are interested in using Chinese herbs to manage more complex symptoms, please contact your Chinese medicine practitioners for a proper consultation. If you are already seeing a Chinese Medicine Practitioner and notice what I shared here is slightly different from your practitioner, please don't freak out. This is because, with thousands of years of history, it is only normal that there are many different schools and thoughts of Chinese medicine. It is not that your practitioners are wrong. In fact, chances are that what they said is right for you because they would understand your body and health status much more than I who don't know you personally. So, if in doubt, please always check with them. - Auta a dopravní prostředky
Get my FREE "10 Essential Chinese Herbs in your pantry" email mini- course here - chineseherbalpantry.com/10herbs/
I signed up y Dr Shirley's course. Please support her for sharing such beneficial ancient wisdom for healing.
@Laura, thanks so much for your kind words and tremendous support of my work here. It means the world to me! I really really appreciate 💞💞💞 I can't wait to see you in my course very soon!
Thank you so much for sharing and teaching us, Shirley!❤ I really appreciate being able to learn from you. If you ever come out with a book, I would definitely order one.
@tiffany , thanks so much for your kind words! It means the world to me!☺️ Thank you so much for your support of my work 🙏🏻
@@ChineseHerbalPantry ❤️
Hey Shirley! Great interview!
@IndigoChinamaiRealEstate , thanks Alice! 😊💗
Hi, I am so excited to come across this Channel, being Asian grown up in Australia, I am familiar with TCM in our household cooking, I am deeply passionate about TCM but due to limited information in English and I have not being able to dive deeper to learn more, also as my chinese is not good, therefore unable to study TCM in chinese. I so look forward to attend your TCM course in english Dr Shirley.
Hi @izwong1043, I am so happy to hear that this channel resonate with you and that you are deeply passionate about TCM. Totally understand your challenges in learning TCM, I have many students and members (and my own friends) are in the same boat. And this is exactly the reason I started this channel, as I received too many phone calls from my friends during pandemic and lockdowns where they were looking into taking care of themselves with TCM and herbal food. I am looking forward to meeting you soon in my course or membership! 😊I just finished teaching my online course, probably won't teach again till next year but I am planning to reopen my membership very soon. Please remember to join the waitlist, so you will be notify when I launch the membership or the course. I am sure you will enjoy the learning and the company of other like-minded students/members. 😊
What is your intake in sparking water? Is good /bad? When should be used and by whom?
❤❤❤❤
@BaileyZLeone, thanks! 😊
Hi mam. I have watched your video for new thing to learn my life so happy. Black sugar and ginger tea to drink daily for my morning routine. Mam fermentation food for probiotic recipe to tell him mam
Hello Dr you are doing great jobs. Plz make more videos because this will be great learning and you can safe chinese traditional medicine. Dr what is Berberine in TCM.
@Noor Fatima, thank you for your kind words. I should have more time after finish teaching my online course mid Sep. Hopefully will have more time to make videos then! I really appreciate for your support here! Berberine is a naturally occurring compound in many plants. Some Chinese herbs have this compound , one of the main one is called Huang Lian, 黄连. But please don't take this herb without consulting a Chinese medicine practitioner, as it can be quite cooling, not everyone is suitable for it.
@@ChineseHerbalPantry Oh my God, never thought that you will give answer in such a detail. Thank you so very much. I will wait for your video on Berberine supplement and then decide to take it or not. Actually I am diabetic and heard that it is helpful for that. Thank you dr once again 🙏.
@Noor Fatima, my pleasure ☺️ I do try my best to answer questions when I have time. I'm so happy to hear you appreciate it. ☺️ I don't think I will make a video specifically for berberine. As for your case, maybe best speak with your family doctor if s/he is open for you to try and s/he can monitor your response to it.
@@ChineseHerbalPantry ok dear thanks for your advice 😘
@@NoorFatima-nv8vk pleasure! 😊
Hi Dr Shirley, where I can sign for this course? Thank you,
HI @glendasantacruz4199, thanks for your interest in my course and your interest in learning Chinese Medicine. So sorry that you just missed the course by 2 weeks! I will teach the course early next year again. You can go to this link to sign up for your interest - chineseherbalpantry.com/waitlist . Alternatively, if you can't wait for that long, you can consider joining my membership too, as you get to attend monthly Q&A session with me if you take up the Ginseng membership, and you will get good discounts to take the course too. I will open the membership in Oct again. Or please feel free to write directly hello@chineseherbalpantry.com , we could discuss more how I could support you to learn Chinese Medicine. I am looking forward to meeting you either in my course or my membership soon! 😊
Hi is your course for TCM students too
Hi @tichellesey , dear fellow TCM student! Nice to meet you here😊 As for the course, as long as you don't mind some of the lessons in the course are something you have already learned in your TCM studies, eg the TCM fundamentals and the basics of Chinese herbs. In fact, I have a number of practising TCM practitioners and TCM students enrolled in my last two classes. When they approached me, I was shocked as I told them this course would be too basic for them and only for general public. They ended up all took the course and really enjoyed as I was told this aspect of TCM (aka cooking with Chinese herbs) are not taught in their TCM schools. Another feedback I received was they quite like the ways I explained the basic concepts, a little different from how their professors explained. I guess it is because I know my students don't have TCM background as I try to use simpler language and use more analogies. Hope the above help and clarify. You can read some of the feedbacks of the course here as you can see some are written by TCM practitioners. chineseherbalpantry.com/herbal-holistic-health-course/#letters . Please feel free to reach out ( hello@chineseherbalpantry.com ) if you have any other questions. Please note the enrollment will close on 3rd August. If you are interested in sharing with your future patients how to cook with Chinese herbs, I am looking forward to seeing you in the course! 😊
Thank you! I like your style. And wouldnt hurt to revisit the basics. Thank you
@tichellesey , thank you so much😊 I know what you mean. There are also a few TCM teachers whose style and teaching I really like and I will always look out for their courses too. I'm looking forward to meet you in my course😊