21 DAYS Weight Loss DIET PLAN | Monsoon Challenge (July) + Why are you NOT losing weight?

21 DAYS WEIGHT LOSS DIET PLAN | July Monsoon Challenge + Why are you NOT losing weight?
For personal diet plan consultation - [e-mail]
To register for Morning Workout classes (small group): bit.ly/2YCDPZe
I make youtube videos on fitness, beauty & lifestyle.
I am a PhD degree holder in international politics. (JNU, New Delhi)
I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content. Any breach of this notice will be reported. Thanks.
Instagram : / simpletipsanwesha
Facebook : / simpletipsanwesha

[@SimpleTipsAnwesha]

Hello, who is on their July weight loss journey ?

[@akkukukku7533]

Wanted to start on 1st July but abhi tak I m like , kal se karungi

[@preranaroy2934]

I am

[@oliviaadhikari9950]

✌

[@smritirawat1075]

🤚

[@_SusmitaBarik]

✋

[@biggboss1606]

As a nutritionist this diet plan is perfect it has rice, roti every thing which is staple food.

[@upteteducarestrikealightfo6153]

Anwesha ma'am genuinely u are truly a right guider I really appreciate your videos thnq

[@deardeepa15]

You n ur videos always motivate n boost up.Thank u😊

[@swarnalibrahma5378]

Apnake ato valo lage amar..ato realistic kotha gulo bolen..god bless you

[@pramodsharma6329]

Very nicely explain the age group like 20 30 40 effect the weight loss journey

[@shreelamisra7771]

Dhokla recipe is a new one. Will try it soon.

[@nanditagautam6310]

Please make a video on what all struggles and issues you had to face from family and society to pursue your passion in your early days

[@indianmomhousewife]

How to get rid of water retention? It can be the cause of excess weight if I often get suffer from swelling in ankle area??

[@oliviaadhikari9950]

Dhokla dekhe jive jol ese gelo😋😋

[@dipomitachoudhury2786]

Hii dii last week started weightloss journey again ...due to my daily tight schedule suddenly I gained 6 kgs...so from now onwards am gonna follow you again💕💕

[@bijolisaha5337]

❤❤❤❤ u r the best teacher .

[@northeasterpriyanka5466]

Nice recipe di 😍

[@malishivika]

Thanks❤

[@farjanalima23]

Best ever diet Teacher🖤
Plz upload some breakfast items / menu which are easy too make to maintain weight for hostel girls🥺

[@ias10m19]

Di aapne kha dhokle m bhi sugar dal sakte h isse to waight badega

[@bliss3082]

Can you provide an updated PCOS weight loss diet as you already uploaded various videos on the same topic snd i have binge watched those like Netflix 😅

[@risebeauty7698]

I will try ur dhokla recipe..

[@zaibcom]

Amazing

[@mandeepfamilyvilog5339]

Nice video ❤

[@Manishavlogs18]

Kya ap bta skti hai k during diet period ka issue hota h kya means periods 1 month delay ho jaty hai Kya??? Plzzzz btaye qk m abhi diet kr rh hu to 1 month delay hoty hai periods plzzz reply

[@kashfia_7767]

Hi anwesha didi kemon achho?

[@anjuyadav3988]

Lipstick shades koan sa h ma'am

[@nehatiwari1870]

Oats dhokhla to bada sahi h mei banaunge, Goa trip kaisa ja rha h, share some pics of your's

[@dolyarora1482]

Superb

[@chandani2557]

Wow.. dhokla recipe with oats👌👌

[@sameenamulla7211]

I m ur old subscriber can u make a video....after c section dait or exercise or belly fat all this plzz

[@archanakb]

😍🤩🥰luv u dear...u r best..

[@sonarikadas3500]

Ma'am can I take roasted makhana only before workout in the evening?

[@nafisasultana9966]

Is there anyone takes metformin for Pcos?
Does it help with conceiving ?
Thanks in advance

[@ankitaawalkar3743]

Varmcili recipe share karo na di plz reply me 🙏😘😘

[@sweetydutta8795]

Plz show some healthy dinner receipes for students living outside.

[@shinegaming805]

Me i will follow this diet

[@kavitathakral9219]

Ginger bhut manga h 80rs ka 250grms

[@gaurijha4613]

Ma'am belly fat loss k liye kuch suggest kre

[@iramjahan4013]

Hi Anwesha mein bht time se aapki videos dkh rhi hn but kbhi diet follow nh ki h meri age 46 h aur weight 60 h koi physical activity nh h mein Puri trha house helper PR depend hn plz help me mjhe thyroid bhi h plz kch btao

[@nehatiwari1870]

Hello

[@chumkidas57]

Private tutor r jonno video te ektu bolo

[@shayaangamingvlog8162]

❤❤❤❤❤

[@hirausman7126]

❤

[@kavitathakral9219]

Kurta link plz

[@swetapaul9794]

Didi ami 3 bar wight loss kore abar gain kore felechi ... Kichu tei maintenance korte parchi na

[@debaratimitra4663]

Calorie ki vabe count kora hoy

[@ghzltnsr20]

R u pregnent

[@shilpakotyal2350]

Maine 2020 me weight loss kiya tha

[@skbilal3486]

Mam email ka reply karye plz

[@shilpakotyal2350]

But ab control me nh a rha

[@tuigcsrgh]

Lost 20kg in 2 months now m 50kg

[@Amanjotbrarkaur]

How?plz tell me