Brown Stew Jackfruit &Butter Beans With Boiled Ripe Plantain
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- čas přidán 2. 06. 2024
- Ingredients:
1 canned young jackfruit
** drain liquid, rinse jackfruit, boil for ten minutes, drain water and rinse again. Boiling gets rid of the scent from the actual jackfruit and brine.
** To season add:
2 tsp jerk seasoning
🍃Link for Jerk seasoning: caribkfoods.com/
1 1/2 tsp all purpose seasoning
Few pinch salt
Few dash onion and garlic powder
Drizzle of oil
🍃Other ingredients
2 1/2 tbsp cane sugar
1/2 onion
1/2 Tomato
3 cloves garlic
2 stalk scallion
Few sprigs thyme
1 scotch bonnet pepper
1 small carrot
1/4 bell pepper
2 tbsp ketchup
1/2 can grace butter beans
Roughly 2 cups water
Oil
* More jerk seasoning and all purpose seasoning ( season to your liking)
* A little tip: I added 1/2 tsp cane sugar to the gravy to balance out the ketchup and tomato ( optional though).
Enjoy! - Jak na to + styl
I just made it using your recipe. It was delicious. Thank you for sharing!
You’re welcome! Glad you enjoyed it 🙌🏾🙌🏾
I made this and it came out good. I will definitely be adding it as a staple.
Thank you for sharing this recipe! I will try it. Peace
This looks so good
I'm subscribing now.. I love jackfruit ohh
Looks delicious. I’m going to try this. Thank you
Looks good my family will love it
Looking scrumptious 😋
Lovely, I will try soon.
Lovely!!
So glad I found your site! I'm so excited to make this dish, it looks delicious!!!!
Thank you-Well done!
Yum
Making it this week
Thank you!!
❤️have to try.😊
Wow delicious just amazing 🙏🏾🔥❤️ give thanks for sharing such beauty with us🙏🏾
Yummy to my tummy 😋
Ty for sharing. 😋👍
Oh my! This look so wholesome. Good food for the belly
Thank you!
Thank you for this beautiful receipt, I’m going to try it
You’re welcome!
Definitely need to make this, this coming weekend this looks so delicious hun thank you for sharing
No problem, I hope you’ll enjoy it.
I have tried so many of your recipes now, the pumpkin rice and fry up cabbage. I'm so excited to make this!! 😃 Thank you so much for sharing your delicious creations.
JAH BLESS!!! HEAVENLY RECIPE I ATE IT ALL ... love from Amsterdam
That looks delish...bought some green bananas to cook for dinner today too....never had jackfruit meat cooked, but love the seed boiled👍👍👍💃🏽💃🏽💃🏽💃🏽
A must try jackfruit brown stew mmmm
Just ordered some jackfruit from Amazon. This is going to be the 1st recipe I make.
Looks delicious. Thank you for sharing. 😁😁😘😘🥰🥰.
Definitely one recipe I will be trying! Looks amazing and I bought the jerk seasoning so I will be making this very soon! Thanks for sharing sis 💕😋
You’re welcome!
I hope you’ll enjoy it.
Thanks for sharing 😍
You’re welcome!
Yummy 😋 😋
Thanks for sharing 🖤 #PerfectAlways
Thanks so muchhhhh ‼️‼️
You’re welcome!
Hi APBE! Just wanted to say thank you for sharing your recipes with us on this platform. I really enjoy watching your videos, they are so soothing to me❤️❤️
You’re welcome dear.
I'm making this tomorrow... thank you
How was it?
@@jweems-cainion3164 My customers were so excited ... they said this is 🔥...thank you!!
I’ve never seen plantain cooked that way. I’ve always seen it fried in slices Nigerian style, which is lovely, but I’m definitely going to try it boiled for ten minutes with a stew. Thanks for that. X
Plaintain come cook many different way in the Caribbean and South America.
@@SEvelynJackson Thank you - I just wish I could buy plantain here in UK on supermarket websites! I can’t travel so I do depend on deliveries. Hopefully, soon they will be in Sainsbury’s :)
@@rbrown6476 It's tough to find them where I live too. I used to live in Brighton which had a great open market that sold them for a reasonable price, but I have nothing like that in the North.
Im so glad I found your channel...im vegetarian and been looking for easy and tasty recipes...thank you so much
You’re welcome!
@@AuthenticPlantbasedEats thanks for sharing looks great I’m Jamaican I only eat the jackfruit as a fruit but never like this give me an idea of what the texture is like? What does it taste like ? I am neither vegan or vegetarian but I will f*** it up if it’s good lol
Da dish yah bad nah lie but it even badda wit bake beans 😋😜
Love your recipes. Still waiting on the ice cream recipe from the homemade condense milk.☺
Thank you!
Yess, I haven’t forgotten. Stay tune.
@@AuthenticPlantbasedEats 👍
It is always a pleasure to watch your beautiful videos and your simple way of teaching..
This is a great recipe that I'll try.. I did do a jackfruit recipe before but never care for it but the way yours looks attractive and delicious, I'll definitely give it another try..
Thanks for this one and your lovely presentation..
You’re welcome and thank you so much.
Found you on insta ....excited to be here
Thank you and welcome to the channel!
I got everything to make the jerk seasoning except the dried parsley. Got the dried thyme. Could I use the dried oregano or dried basil and still col it jerk seasoning? Or should I wait to get the dried parsley? Ty
This meal looks delicious. I'd love to know what texture the finished jackfruit is?
Thank you! It’s tasted great. Try the recipe and let me know.
@@AuthenticPlantbasedEats What was the texture of the cooked jackfruit ?
Did it taste sweet? Just curious
YAS!!!!!! Cane sugar is real sugar. Beet sugar is NOT the same and don’t taste same.
Hi, is your tinned jackfruit in brine or water? I really want to recreate but want to get it right as over here in the UK we don’t have that brand
It’s in brine.
Thanks for this recipe, but I plan to try this with fresh (jus' picked) jackfruit .....any tips? Blessings!
You’re welcome!
Boil it just the same to get rid and of the jackfruit scent. Might have to change the water and boil again. In the past I’ve use the fresh one, never boil or any other treatment and I was left with that jackfruit scent which I never liked. The scent from the canned is less potent but I still boil it. I will definitely give the fresh jackfruit another try some day. So try that and let me know.
@@AuthenticPlantbasedEats Thanks again hon, I will definitely double boil. Yes I will return and update you when I make my attempt . Also, I made falafels for the first time this weekend and they were a tasty but presentation-wise they were a bust ....so I'm really researching easy vegan recipes with Jamaican ingredients.
Must not be ripe jackfruit.
I'll have to give jackfruit in this format another try. I love it as a fruit but didn't like when it was cooked.
I like it cook and use it as a tuna alternative and chicken. But didn’t like it fried as a fried chicken alternative it was too mushy.
How does the Jackfruit taste
Can I use breadfruit in place of jackfruit?
Different product different result.
I would like to try this recipe, I have the frozen jackfruit, do I prepare it the same way as the can jackfruit?
No, it’s better to use the fresh green jackfruit or canned.
@@AuthenticPlantbasedEats Thanks so much for your response, God bless
Woe how does it taste
It tasted great, seasoned well can’t tell it’s jackfruit.
Do you know how to use the jackfruit out of the tin? I have access to the fresh fruit.
That is what she just used.
Do you cook the jackfruit with seeds?
Yes 😩, it’s young so the seeds are soft/ not mature.
can you use brown sugar as replacement for cane sugar?
Yes
Can we use the jackfruit that we buy in the market ? Or is it that we have to use the canned one ?
If you’re going to use fresh jackfruit use the green one and prepare it just the same. I honestly prefer using the canned one because the jackfruit scent is not as strong.
Must be green jackfruit
It look delicious but what it tastes like because I try the ripe jackfruit stew but I just didn’t like the sweet mix with the spice
I can relate, tried the fresh ripe one years ago and didn’t like it.
The green one is still 'meaty' not sweet so it’s easier to season.
Green one must be used.
Is there another way to brown the jackfruit instead of sugar? I'm diabetic...if not then I guess ill just enjoy the video🙂
You can add a little less than 1/2 tsp browning when you seasoned the jackfruit then proceed. Burning the sugar or using actual browning mostly gives it that brown stew look. You can even curry it instead.
@@AuthenticPlantbasedEats thank you 😊
Just fry it up until browned.
How does jackfruit taste?
When ripe it’s very meaty, juicy and sweet with a distinct scent. The green one is meaty, less potent aroma and will take one any flavor or way of cooking.
@@AuthenticPlantbasedEats I'm gonna try it because I have tried the plant based meats I don't like em
Today i made some brown stew eggplant cut in strips but didnt use the seeds with rice
Nice!
Is the jackfruit green or ripe?
Young/green.
Where to get the jackfruit
Amazon or jamaican stores
I tried the jackfruit once but didn’t like the taste. This does look good though.
Thank you! Definitely give it another try when you get the chance.
Jackfruit did sell in tin🙆♂️
Nah say i have to sub y
To you.... empress keep the plant-based forward right through but keep di salt🤛🏿
Could you not use browning or soya sauce to give it colour instead of burning the sugar.
Ofcourse
Is it healthy though because I know my doctor told me not to eat alot of tofu which I can stand anyway
This is not tofu
Totally healthy. It is a fruit.