AQA A-level PE: Effect of Warm Up and Cool Down

Physical education teaching is our speciality! This video will teach you all about the impact and effect of warm ups and cool downs. This video is relevant for AQA linear GCE (A-level) PE Paper 2.
This video covers:
The effect of warming up.
The effect of cooling down.
The impact of warming up.
The impact of cooling down.
The role of static stretching.
Advantages of static stretching.
Disadvantages of static stretching.
The role of ballistic stretching.
Advantages of ballistic stretching.
Disadvantages of ballistic stretching.
This videos is also available on TheEverLearner.com where you will find the entire AQA linear GCE (A-level) PE course along with thousands of self-marking questions including the capacity to practice full exam papers online for AQA linear GCE (A-level) PE.
James is a PE teacher of 17 years' experience and is the most watched PE teacher in the world having recorded over 5.5k videos all about PE. James specialises in the teaching of GCSEs, A-levels, BTEC and other PE-related qualifications.
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