Tips To Wake Up Early In Morning! | Sadhguru Tamil

அதிகாலையில் எழுந்திரிக்க சில வழிமுறைகள் - சத்குரு | தந்தி தொலைக்காட்சி
சூரியன் மேலே வந்தபின்னும் தூக்கம் உடலை அமிழ்த்தினால், யோகப் பயிற்சிகள் மட்டுமல்லாமல், ஒரு நாளின் பல முக்கிய வேலைகள் ஒழுங்காக செய்யப்படாமல் போகிறது. அதிகாலையில் எழுவதற்கான வழிமுறை குறித்து சத்குருவிடம் கேட்டபோது, உடற்கழிவு வெளியேற்றுதல் எவ்வளவு முக்கியம் என்பதை உணர்த்துகிறார்!
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[@rkcs1970]

Constipation is the most common cause of illness tiredness and laziness.
First clear the stomach with castor oil or suitable medicine then you will get extra energy and light weight of your body. This will help you to wake up in the morning and do yoga exercises in brahma muhurtham. That is 4 to 6 am in the morning.
Excellent advice by Sadguru. Thanks

[@chiyaandgl]

சத்குரு ஞானி என்பதில் யாதொரு ஐயமில்லை..... நன்றி கள் சத்குரு..

[@jayanthyravi3645]

He's not joking he's motiving .this one kind of healing.

[@campics.6329]

Ýes

[@lalitharajkumar7486]

Yes what u said is correct. He is motivating people not joking

[@prasad4813]

The simle of sadhguru😍

[@riyazahamednouroulamine6265]

Night 8 maniku apram mobile eh switch pannaalae pothum .... enthirchalaam ....😞

[@radhakrishn6640]

🤣🤣🤣🤣🤣

[@sarcaztic]

Unmai tha

[@malarvizhiv8932]

தமிழகத்திற்கு கிடைத்த சிவ அவதாரமே... சத்குருவெ சரணம்..🙏🏻😍

[@scepterthrone4315]

Avar guru not shiva 😒😒😒

[@Thamizharasan100]

He is not god. Like dance teacher, karate teacher he is a yoga teacher. He is very, very logical in all his explanations. But you are expecting him to show some magic. The girl asking him question also expects some magic for waking up early, but he replied in a scientific way about constipation to wake up early. Actually he is a good man. People should change.

[@AjayAjay-hl7oo]

நன்றி குருஜி 🙏🙏🙏,,,

[@rajeshkanna7553]

Super Sir
Enakku ithaan perchana
I followed tomorrow

[@graj7744]

Super Sadhguru💖

[@dselvanayagam8068]

Best way to wake up early morning. Thanks

[@dhillukuduttutamil874]

உங்க மகிழ்ச்சியே....சீடர்களில் மகிழ்ச்சி🙏🙏🙇‍♂️🙇‍♂️

[@krishnamoorthi3765]

நன்றி ஐயா

[@vinothkumarkcp2629]

Tq sadhguru

[@vallid6947]

Very nice sadhguru

[@shibasangeetham]

He has given a beautiful tip.

[@AbdulAziz-zx8wh]

Super well said sir

[@durga5576]

Super sadhguru

[@suruthi.s642]

tq very much sadhguru

[@vennilaimavennilaima7919]

நன்றி குரு ஜி

[@c.krishnasakthivel1894]

வாழ்க வளமுடன்

[@maybornuma2297]

Sweeeeet.......sadhguru.........u smile soooooooo gud
So of seeing that, smile coming in our face automatically... In spite of soon much of sorrow....
U r really a God, I see lord Shiva in U How beautiful he is How clear he is......

[@lakshmiraj3589]

நமஸ்காரம் சத்குரு.

[@mahlahnir9407]

As much as I can understand.
The sister asked for sadhguru's blessing for her to do yoga daily morning. Sadhguru said she and we all also must create a conducive environment to do yoga.
1) At night go to bed early, so that in the morning can get up early.
2) At night before sleep, take a small spoon of castor oil.
3) (Should not eat full stomach and at late night, before sleep).
4) We should clean our bowel daily, this must happen daily.
5) Yogis are cleaning their bowel by taking castor oil (or similar) daily, to make them go for toilet twice per day.
6) The accumulated waste inside large intestine will affect the forehead and sahasrara/crown chakra. So going to toilet daily, keeping our intestine clean is a must.
7) People feel lazy because their intestines are not clean, so they feel sleepy, less energy at most of the time.

[@Arunkumar-ql8rj]

Mahlah Nir good

[@sailorsimba4832]

Thank you.
I wish there was someone who translated every tamil video of sadhguru.

[@treblegibbs1395]

Thank you very much

[@s.muruganandham7061]

Digition problem persions take light food a enough small quantitie before 7 PM

[@manomay7029]

Thanks a lot for the translation!

[@rharesh4451]

Simple just sleep at the same time and fixed it in your mind so you will wake up same time everyday .I wake up at 5am to study before I head to medical college.

[@nagalakshmi9486]

Yeah u r ryte...i also doing like that...☺mindset is a real alarm of our life.

[@rkstudios6602]

Yes you are correct....

[@kidsssshow6733]

You are right. I am also doing like that

[@cskramprasad1]

Robin 5 am club?

[@rharesh4451]

@@nagalakshmi9486 true ma'am

[@sampathkumar2917]

சத்குருவின் அருளுடன் பொற்பாதங்களுக்கு சிரம் பணிந்த நமஸ்காரம் 🙏 நன்றி

[@SK-ow6wg]

Thanks guruji

[@sathishkv5531]

Nice question raised . Many people laughed in the crowed could have same problem. No one raised .

[@mahat9547]

அருமையான வழிகாட்டும் வழிமுறைகள்

[@DurgaDevi-qn4zw]

Nice speech.

[@sivabalanshanmugam7387]

very nice

[@vadivealvadiveal7773]

Nandri

[@ranganayagisrinivasan8650]

U cannot do yoga unless ur stomach gets cleaned. He gave perfect solution...

[@rajesrajes7781]

Unmai varthai Saduguru G

[@manickamm2725]

Namaskaram sathguru

[@bharaths5559]

very nice to see very very nice very good

[@kuppammaljaganmohan6305]

Arumai guruji

[@meenakshisundaramsundar9808]

நமஸ்காரம் சத்குரு

[@adhitamilan4371]

Arumai

[@shakeelahmed125]

Super satguru

[@shanikumari7107]

நன்றி குருஜி

[@tklearning4428]

Wow sadguru

[@aadhisivan-official-channe6244]

Thanks sadhguru ji

[@nadarajanganesan3764]

Guru saranam

[@homeapp2260]

Soft and sweet

[@BlackCat-bu5hh]

🙏🙏🙏

[@shivakumarvellaisaami8420]

NAMASKARAM SADHGURU SARANAM🙏🙏🙏🙏🙏

[@manjushakc9130]

Namaskaram sadhguru. This tips is useful to wake up early morning. Thank a lot sadhguru.

[@ashutoshchandra5221]

Can to translate all those tips in English . please

[@kannanlove7270]

இத நீங்க முயற்சி பண்ணி பார்த்தீர்களா? இது நிஜமாவே உங்களுக்கு யூஸ்ஃபுல்லா இருந்ததா?

[@prabus-jc7pn]

Super idea

[@sureshgs1339]

Early go to bed then only you can early wakeup from the bed

[@SgobiramGopi]

❤ ஓம் கண் ணொளி தருவாய் போற்றி ஓம் ❤❤❤❤❤❤❤❤❤❤❤

[@rameshd5228]

Super super good Idea guruji, vazhga valamudan
Very correct guruji answer

[@venkatabi4988]

What a motivational speaking

[@manojkumar-nz6fw]

Good said satguru ji we love ur speech

[@sundarmoorthy2333]

Super video

[@menakavasan]

Start doing yoga anytime you want at the beginning and you will start waking up early eventually.

[@hari-of7is]

Super

[@vivekanandhankrishnasamy450]

Guru ji

[@KathiravanYear]

very nice shot to

[@rsokkalingam8996]

Nice.....

[@timepassverkadalai]

Hmm Good one

[@csuriya6035]

Ok

[@ManiKandan-tr2tx]

சூப்பர்

[@phexl304]

Great

[@karthikeyann9571]

இந்த வாழ்த்து உலகமெல்லாம் வாழும் வாழ்க்கை உடற்பயிற்சி எல்லாரும் செய்யும் தவம் பண்ணனும் எல்லோரும் ஐந்து மணிக்கெல்லாம் எந்திரிச்சு எல்லாரும் செய்யணும் வாழ்க வையகம் வாழ்க வையகம் வாழ்க வளமுடன்

[@hariharasudhan4352]

Arumai guru, namasharam

[@billionspleassure6491]

Sadguru🙏🙏🙏🙏🙏❤🇨🇵🇨🇵🇨🇵

[@bhavanis1669]

hi sir
I want forget for old memories

[@saravanrn4020]

I love

[@oshoosho7710]

Seema iyya

[@somuksam4]

நல்ல பதிவு அய்யா

[@mrsraj4971]

Salute

[@g.kennedy1529]

True.

[@subramaniam5138]

👍👍👍🌻

[@krishnagod9668]

Good

[@ranjinidinesh5857]

Brilliant😎 😆😆

[@gggayugayu1627]

This really good one

[@aruliniyavan6417]

super explanation

[@ddjdjxndjx5969]

It's not bad question why are you laughing people

[@dineshr1531]

This guy makes everyone stupid and it's people's mistake letting him make them fools.

[@Ramkumarskpt]

Y all laughing including replying person also??

[@MrJeyab4u]

When you are not able to control your sleep nothing can be done

[@perfectimperfect8618]

@@dineshr1531 it's an audio mistake 🙄 .. he's very intelligent

[@sharmilaakanakaraj1142]

Our people only know to laugh for everything.... How idiots they are to laugh at a woman who is seriously having some intension.... Thats why we are like thz

[@aasika6504]

மிகவும் சரியான உண்மையான எதார்த்தமான பதில்

[@sureshm1530]

super sathru 02.02.19 sat

[@MahaLakshmi-cq2ub]

👍👍👍

[@esakkiammal1788]

Nice

[@christopherthiruvalluvar2904]

Thanga❤💓💓💓👍👍👍👍👍👍👌👌👌👌👌👌

[@thiruramesh71]

Sadhguru the easiest way

[@cskramprasad1]

1)1.40-2.25 2)2.44-2.58 3)3.40-4.30👌 satguru

[@antonyprasanna971]

Thank you yogi 🙏

[@amuthapalanivel2644]

tq யோகி

[@prakashp5841]

Night seekiram padutha morning seekiram elu thirikalam.. ithu ungata tha irukku. Athavitutu ivarukita ithellam kekurrga.. ungalukku ena theriyumo atha ivarukkum theriyum.. believe in yourself

[@manimegalaisakthivel4299]

Yepome.. நம்ப யோசிக்கிறது விட மத்தவங்க சொல்றதே அதிகமா எடுத்துப்பாங்க சிலர்

[@maaheemaahee6697]

arumai...muthalil nammai naam nambinal intha mathiri aatkal nam naatuku thevai pada maattaargal..

[@mathuj8333]

Very true prakasah

[@jothimani6887]

👌👌👌🙏🙏

[@tamizhankarthick4514]

Very useful

[@SaravanansDS]

Mandam varathu correct haa Sonnige guru, adhuley vidhulai haavurey vidho sollunge and namma buddhi shakthi varthuku vazhi sollunge guru

[@kavithasubash3735]

I need help Thalassemia qrure yoga or any help yoga plz helping me Guru

[@mahedran8138]

😍

[@balacute7344]

Correct speech.. Ivar pechu puriyaadhavargal adi muttaalgal

[@ridhannyaskarthik6215]

👌🙏🙏🙏

[@sugansuganya1149]

👂👂

[@garbarajmuthusamy9003]

Ulla varumpothe sathguru ethu sonalum sirikanum nu solli tan anupuvanga pola,paithiya karanunga matri panranga😂

[@Ravikumar-iv2xe]

First food control very very important

[@abinayasis4003]

Good tips

[@mallikam8973]

💐💐

[@skkumar5]

Semma speach

[@pazhanivel7670]

Nalla. Veseyam ayya