NLP Techniques Transforming Beliefs Demonstration
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- čas přidán 5. 06. 2020
- NLP Techniques Transforming Beliefs Demonstration // In this video you will find an nlp techniques demonstration as I work on nlp beliefs and values using nlp belief change techniques. The nlp demonstration is a neuro linguistic programming example from which you can learn nlp coaching techniques and improve your nlp coaching model. Watching neuro linguistic programming demonstration videos or nlp coaching demonstration videos is a good way to learn neuro linguistic programming techniques and your nlp coach skills. If you are interested in an nlp coaching session with me, visit my website at the link below.
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NLP or Neuro Linguistic Programming has created an incredible foundation for me in my pursuit of mastering my life, which is why I teach it in my self improvement trainings and apply it when I do life coaching or help people with their businesses. NLP is a powerful model that will help you accelerate your results. It's also the ultimate state management toolkit.
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Damon Cart
Coach and Teacher
Santa Cruz, CA
lifemasterygym.com
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NLP Techniques Transforming Beliefs Demonstration
• NLP Techniques Transfo...
#NLP #SelfConcept #DamonCart
Check out this FREE Assessment and find out what are your core values!
www.selfconcept.com/?Jun6th-2020YT&
You are one of the best trainers who teach NLP easy and effortlessly thank you for being you!
My pleasure. I'm the only person I can be so I figure I should do the best that I can at it 😉
I love how this works. I'm getting amazing results with my clients who are surprised at the changes they are experiencing.
Nice! Glad to hear that.
Brilliant! I have read about NLP but to be taken through an exercise like this actually brings what I've read out into the "real" world if that makes sense? Many thanks and I look forward to watching more of your videos.
Glad you liked it.
Thanks for your demo btw! Very illunimating.❤
You're welcome.
The whole thing was smooth!! Thankyou for putting here!❤️
You're welcome!
Wow, this was so fascinating and helpful to watch! I love what you explained along the way. This really helps me understand the process more in addition to my current NLP course studies, and things you taught on the Webinar this past weekend. Thank you!
Glad it was helpful.
Thankyou for this wonderful example. In last weekends online workshop I got to see how kind Meike is. .. and this was extremely helpful. Thankyou.
You're welcome. Yes, Mieke is great.
I followed along with my own Q. Is that ok? Even plugging in one I wasn’t sure about that worked 👍 Really enjoying this learning journey
Thank you for this video! Just looking for some clarification--so you basically take a quality you're uncertain about and transfer it into the image with the quality you are certain about or just use the same modalities and sub modalities? Thanks in advance!
You're welcome. There's a lot more going on here. For the sake of the demonstration I moved through this quickly so you probably didn't catch a lot of the subtleties. However, I believe you are a member of our program, which means you have access to the online training and to the group coaching calls. You'll learn everything you need to know in that training and when you attend the calls.
@@DamonCart Yes I am! Ok sounds good, thank u
I love all the videos you have posted about using the self concept model.. Couple of questions : 1. if anchors are not sustainable in strengthening accessibility to this model, what tools are, given that not everybody is so visual? (Revising the model in our minds..? Just using it? ) 2. When you add the limiting beliefs to the model of success, wouldn’t you recommend adding the authentic counter-examples of these limited beliefs? These 2 questions kept rising in my mind while I listened to this great demo. 👍
Thank you for the kind words. 1. I'm not entirely clear what your question is but I will answer it based on what I think you're asking. Everything that I did in this demo can be done in any modality. However, most people are visual and even if you're not very visual, the visual modality is the most powerful modality because you can access more information simultaneously than the other modalities. 2. Yes you want a database that has counter examples integrated into them. For the sake of this demonstration however, I wanted to demonstrate the process elements of self-concept, not integrating counterexamples. But I will cover integrating counter examples in a future video. Thank you for your questions.
Thanks for the answers:)
By question 1 I meant : how can we best keep our ‘success model’ accessible & at the forefront of our minds on a daily basis - or whenever we need it - are there tools which help with this?
So did you do a beliefs/values elicitation before the video to find Q and then you are mapping across, correct?
I didn't do the elicitation. She knew the quality that she valued that we worked with before the demonstration.
Great demonstration, thankyou. Have you done anymore demonstrations like this please?
Yes, I have several here on my channel.
Thank you for this valuable video!
You're welcome. Glad it was helpful.
Hey Damon a quick question just signed up for your course. Really interested in NLP and power it can create to help others and myself. Your marketing emails always intrigue me so I watch these instead of your classes. Should I focus on your class and ignore these?
You can do both. It's not either/or. What are your goals and objectives with learning NLP?
@@DamonCart I have went through a lot of personal development and sales training with good results. I have come to the believe that most of them are using some form of NLP and I am trying to get to the source and learn the the techniques for myself and to help coach my clients.
Damon, could I use this to transform an uncertain quality like being a good musician, drummer?
Or does this only work to transform qualities at a more general level?
Thanks, best wishes.
Being a good drummer is about cultivating a skill, which is different than a quality of your self-concept. For example, if you're mediocre at drumming, you would want to be able to assess that accurately so that you know you need to improve in order to be a better drummer.
Qualities like happy, lovable, kind, passionate, creative, authentic, courageous, etc. are generalizations that you base off of your experiences of having behaved in these ways. Because of this, we can transform say an ambigous feeling quality of being creative into a certain and solid sense of being creative by changing the structure (leaving the content of the experience as it is) of the experience so it feels more solid. When you feel more certain about a quality you value, your self-esteem and confidence goes up and it becomes a self-fulfilling prophecy. Because you believe it about yourself, you will do it.
What you can do is a values elicitation on why you want to be the best drummer you can be. From those values, you can cross reference them to qualities of your Self-Concept. For example, if you think that being a great drummer will make you happy, you can ask yourself if you're a happy person. Strengthening the quality of being happy in other words, will help you fulfill what it is you want to fulfill in becoming a great drummer. This will give you more motivation to become a great drummer and find greater fulfillment in drumming.
You can also think about which qualities would support you in becoming a better drummer, like creative, persistent, passionate, etc.
Great demo video!
Glad you liked it.
Yes created eazy understanding , a sipel n a great explainer bles you a lot
Thank you.
Very interesting demonstration.
Thank you
This was amazing . Curious as to what / how you would have approached with resistance ? Look for positive intention ?
Yes. Always integrate resistance. In order to do that, you have to find out what value the resistance is trying to fulfill.
Can this work be used on any resistance that I feel? The reason I ask is because I am working on becoming the master of my money and not a servant. I feel that there part of me feels I don't have enough money after I try to do a budget.
Definitely
I'm a little confused on the part when you have her think of her uncertain quality/value and give it the qualities of the "que" or value that she is certain about. How do you plug those two together if they're are nothing alike for example?
Would you post the time code of the part where I do this in the video so I can respond to exactly what you're asking?
@@DamonCart czcams.com/video/Y-TmTyMZkr8/video.htmlm05s
What I asked her to do is to take the content of what she was uncertain about and give it the same structural aspects, i.e. location, size, shape, richness of color, brightness, etc., of something she is certain about. This is what we call in NLP Mapping Across. The structure tells her how to categorize content, i.e. the who, what, when, and where of her memories. Structure tells her what meaning to make of the content in other words. So when we apply the structural aspects of something she is certain about to content she is uncertain about, it will suddenly make her feel certain about it. You wouldn't want to do this for something that you aren't certain about and for good reason. You don't want to be certain about your ability to fly an airplane if you only have had one lesson, for example. But if you have passed the training for flying an airplane and you have all the flight hours you need and you still feel uncertain about it, this would be an appropriate issue to map across to certainty.
@@DamonCart oooooohhhh I see! It just clicked for me just now, that makes a lot of sense. Thank you for a thorough response and I wanted to let you know your videos have been helping me tremendously, I've been taking notes for every video. Thank you for what you do
I've looked at your free assessment. Do u do each category separately in sequence or is it that u select one and work thru that please. Also is it private or used but personal details kept private. Cheers
You work through each area of your life separately but ultimately your values tie it all together. All personal details are kept private.
@@DamonCart thank you 4 yr reply.
@@berenicedavey7407 you're welcome.
Is there an NLP process that will increase focus, attention, and the like? I have been hamstrung by symptoms of ADHD my entire life.
I think clarity is probably the most underrated resource a person can access within themselves, which is why I focus so much on values elicitation before I attempt an intervention with someone. Start with a values elicitation on what it is you want to focus on. If you struggle to focus on it after that, treat this as resistance. All resistance has a positive intent. Ask yourself what the positive intent is of you not focusing on this. The answer you get will likely be stated in the negative as in "I don't want...". Ask yourself what do you want instead. Do a values elicitation on the answer you get. If you have trouble focusing after that process, come back to me.
This was an awesome demonstration! Thanks
You're welcome! My pleasure.
@@DamonCart Hi Damon, can NLP work for someone with adhd?
@@sarahbresson4826 definitely.
@@DamonCartthank you!
Hi Damon, I’m sorry if this isn’t any of your domain to explain. But recently I’ve been looking at NLP to help with some trauma responses. And from what I’m learning just on CZcams is that NLP help you to get rid of negative emotions.. ? which seems very much the opposite to what I’ve learnt about the best way to overcome hard emotions is to sit with them and breathe through them asking where in the body and I feeling this etc and just be in your body. Which has worked to some extent . But I’m sure I’m misinterpreting something about it.
Could u help me understand how and if NLP could also help me in this situation and if it’s worth looking into?
My daughter who has epilepsy.. every few
Months will become sick with a fever and this most of the time has turned into a very life threatening situation because her seizures become more intense and harder to stop, generally she has a runny nose so oxygen is limited and we just wait and wait for ambulances and for the seizure to stop wondering if she will be able to make it through.just typing this my heart rate has accelerated and I can feel the panic in my body.
I have tried feeling the panic and anxiety in the moment and reminding myself that I’m making it mean things and they’re just sentences in my brain I could be wrong but I feel like I would like to explore more ways of handling this like NLP perhaps because it’s just a lot.
Do you know how these two things can work together as I’m not understanding what NLP can do in this situation. Thanks so much
I'm really sorry to hear that your daughter has to go through that and it sounds extremely stressful for you too.
It's really hard to try to help you through a reply on a CZcams video. I'm also not aware of how much NLP terminology you know. But I'll give it a try.
Basically a panic state is a state of resourcelessness meaning you've lost access to all of your internal resources. Examples of internal resources are love, courage, humor, playfulness, flexibility, connection, intelligence, etc. You are born with these resources. You can cultivate them more. They never go away. You can't lose them. You can, however, lose access to them when you're stressed, scared, or angry. It's not necessary to access all of your resources all at once (which is probably impossible anyway), but it's important to access the resources that will serve you in a particular situation in order to have the best possible outcome.
A state of having access to whatever resource you need as you need it is called flow.
NLP seeks to code experience based on how we represent reality internally so that we can be aware of how we're doing it. With awareness of how we structure our reality, we can change the structure so that we can experience a different reality.
I've done videos about Mapping Across. I suggest you watch them and use the instructional guide I provide. Basically you want to model a state where you were under enormous pressure but you stayed grounded and connected to the situation. Then you want to map that structure over to those times when you're helping your daughter when she's sick. This will probably take some practice. Don't give up. You're understanding and clarity will increase as you practice this.
I am not sure if you have resolved this issue. I went through some years of chronic stress and anxiety from dealing with my child's health issues. I used to listen to a lot of guided meditations then. Now I have been using a method called Core Transformation developed from nlp by Connirae Andreas. It can resolve fears really fast. You can find a coach or learn it yourself. For phobia, nlp would be ideal.
How do I get started with NLP? I want to break myself down and recreate myself. What are the absolute basics?
You could jump into a training, of which I offer a couple. Or, you could watch a lot of these videos on CZcams and read books and practice with people. Either way you start, you will need to find a good teacher eventually to learn from directly and practice, practice, practice.
I'm not sure what you mean by break yourself down but it's probably not necessary. Picking yourself apart rarely leads to transformation. Transformation is about taking what you already have and making it better. You're closer to what you want than you think.
Sometimes we have one quality we are certain about in one area of our life but uncertain about same quaity in other area of life. How would that go?
That's not a very certain quality. It's ambiguous. You want to model a quality that you feel certain about no matter the context. This is how you know that the quality is truly something you believe about yourself rather than a quality you believe you are depending on the right context. Your self-concept is independent of context. No matter where you go, you are still you. This is what makes the self-concept such a powerful generalization. It transcends space.
So, when you said cover the other memories of Q. So you just have one in front of you, how does that make you feel? Nico felt really unsettled, it didn't bother me at all, what does that mean?
There's some way that you're still accessing an internal representation that indicates that you have many examples.
@@DamonCart Ok! Thanks for replyng!
This was really interesting. I would like to see this process done with someone who is not visual at all i.e. never sees images.
Not being visual doesn't mean you don't see visuals. Everyone sees visuals. I even worked with someone who is blind and even he saw visuals in his mind. Not being visual in NLP means you don't process information through the visual modality as much. I do have students who are more auditory and kinesthetic. I'll eventually do demonstrations with them.
@@DamonCart That would be great. If I supposedly see visuals I would like to know how to actually be aware that I'm seeing them. Try as I might to be aware... still zero, except I can conceptualize faces of people I don't know well, but only vaguely, not enough to use visual sub-modalities with. . I do dream in pictures, so I know what that's like..
If you were meeting a friend in a crowded place or picking up a friend at an airport, how would you be able to recognize them? How would you know who is your friend apart from everyone else?
@@DamonCart Oh ok, I 'see' your point, except in the case of my sister. She changes her look so often I told my kids that the one who waves will be her, lol
@@mbwanetthuninshukurwelaka3662 pple " see" in many ways. Replace the word see with sense, it frees u from "trying" to see. I learned this early on and it makes such a difference. 😊
Hey, Damon! Can we concider to be smart as a quality?
Can we use one data base for all of the kinds of transformations or we always need to create a new data base?
Yes, smart (or intelligent) is a quality.
Essentially what you do with the Self-Concept Model is elicit the template that creates that sense of certainty about an aspect (quality) of who you are. Once you know the structure of that template, you use it to transform any quality you desire by populating that template with examples of you being that quality.
@@DamonCartthank you so much!
@@DamonCartif I have 30 examples of certain Q in template, then I want to add to template 2 uncertain Q and I have 10 contr examples will be enough if l add 8 examples to uncertain Q or I need to add 28?
@@DamonCartto be sucssesfull is a quality?
@@emmyn2060 yes, successful is a quality.
How do we work on someone who is has very low self confidence and doesn't like themselves
These video demonstrations show you exactly how I work with people especially if they're experiencing low confidence and low self-esteem. Low confidence and low self-esteem have to do with your actions not aligning to your values. Most people don't even know what their values are. You can discover yours when you take the assessment I mention in the video. Also, here's a demonstration of a values elicitation: czcams.com/video/IUWF03MUf8I/video.html
which technq can be used to remove fear of studyng and reprograme sub concious mind for studying best
What scares you about studying?
@@DamonCart that it may be hard so sub concious mind is not helping previously it was not like this i used to be very good but now this fear came from somewhere idk i want to go back how i used to study
@@usa5682 what was different then than it is now?
@@DamonCart my sub concious mind was helping me giving me ideas startegies plans but rignt now it is in some unusual fear
@@usa5682 the fear is trying to tell you something. Listen to it. Ask it what it's positive intent is for you or what message is it trying to deliver to you.
What nlp pattern was that?
I'm using a NLP model called the Self-Concept Model so it's multiple processes within the model.
@@DamonCart thanks for the feedback
this is more easily called manifesting, but backed with science. :)) you teach your brain behaviors and experiences which did not happen to wire it to achieve them.
Be careful with that. Many people think "fake it until you make it" is a good strategy, but it creates more problems than it solves. Except for future pacing, you want to draw from your own experience.
I wish you'd gone into the shifting the beliefs a little more in depth. When I tried to move the thing I felt uncertain about into the space I felt certain about, it overrode the good memories and actually made them feel bad. I had a very difficult time putting the good memories back to feeling good, and I had to find new memories for the thing I felt certain about. I don't feel this quite worked to simply move the uncertain thing into the certainty space. I firmly believe NLP works but for some reason, this didn't work for me and actually made things worse so I'm unsure what I did wrong. 😥😥😥
What you see in this demo is something that took me years to master. I make it look easier than what it is. There are many fine details that if missed can make things worse than what you started with. I don't recommend trying to copy what I do in my demos without having the underlying understanding of the process. These demos or just that, demonstrations so you can have some insight into how this model works to determine if you're interested in learning it. It's also a learning tool for my students.
From what it sounds like, you mixed the content of your uncertain examples with the content of your certain examples, which probably made your original quality feel ambiguous and no longer certain. Don't mix content. Have separate databases for your qualities. Do not try to create one big database for all of your qualities. When you're mapping in information from experiences of a quality that is uncertain into the positive template, only use the space and the structure of the certain quality you modeled, not the content.
The content versus process and structure concept of NLP is what makes NLP so powerful and it's also one of the most misunderstood aspects of NLP by NLP practitioners and by even some of the top trainers in the world. When you get it wrong, it can make things worse. When you get it right, you can transform instantly.
@@DamonCart ok thanks for providing some insight! That really helped! I really enjoy your content. 😁
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