Emotion Management Technique - Dalai Lama
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- čas přidán 8. 09. 2024
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His Holiness the XIV Dalai Lama: "Sometimes, I feel like ocean. Waves come, always come, Comes Go, Comes go,. But underneath Ocean always remain calm. That I think, one method.”
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I was angry and sad because I can hear people making negetive comments about me. But this man's laugh just threw it all away.
now it's your laugh you'll use next time! turning the wheel of dharma!
What a blessing and honor it is to witness him.
IT IS INDEED!
You are not your emotions. This is the lesson I really need to learn because a lot of the time my anger controls me and I become one with my anger. The essence of me is separate from my thoughts and emotions.
World needs more people like dalai lama , who will guide everyone
Long live his holiness the Dalai Lama . His holiness advice really change my life completely
Such a Peace Loving being; So graceful
I covered the Shastipurthi and it was a delight to see HH Dalai Lama.
" Trust is Love" Anger is feeling and Emotions are Truths" Inner Peace is Strength"
Every inhabitants of this world must learnt from his teaching. Peace and harmony will reign.
When ever I get angry... I try to find your holiness videos.... you kind of make sense
I love this man, he is a blessing to humanity
He is eminence and grace personified. We can only try emulating him.
watching this CZcams video on Dalai Lama is finding our center of peace and tranquility. The emotions of your feelings whether they are negative or positive can bring calmness to a whole part of you.
His Holiness, the enlightened one, shines like a very rare gem amongst us, mere mortals.
0:01 This woman will go far in life. Actively taking notes when everyone else is just listening.
🤣🤣
She is doing a draw
Very practical yet amusing solutions to curb negative emotions like anger, fear etc. Thank you, your Holiness for always showing us the path to happiness! 🙏🙏🙏.
I teally like that practice to separate ourselves the I the ego from the emotion anger snd look at it. Anger has no power over us when we confront it.H
His English is getting better wonderful man and teacher. He is so peaceful and spontaneous......
Long live his HOLLINESS THE DALAI LAMA 🙏🙏
A true blessing to humanity. God bless him 🙏💗
So lucky to have a human being like him in this planet!! May you live forever in this planet!!! ☮️☮️☮️☮️☮️❤️❤️❤️🙏🙏🙏🌸🌸🌸☀️☀️☀️🌈🌈🌈❤️
Aww his laugh cheers us all. His holiness talks everything related to us. Kyapsuche🙏🏻🙏🏻🙏🏻
Thankyou watching my emotions is very helpful
🙏🙏🙏🙏🙏We need to practise His Holiness's practical approach to tackling anger and looking at our life holistically. !
Long live His Holiness the great spiritual leader Dalai lama..
You can see George Lucas was heavily influenced by the Dalai Lama upon selecting his voice for Yoda, the wisest Jedi of them all
Long live Kundun 🌟❤️
Sadhu sadhu sadhu
Long Live His Holiness The Dalai Lama 🙏❤️🙏👍
To the long life n flourishing activities of his holiness 🙏🙏🙏
Thank you.
Beautiful
Essence : See your worries as third person , this will calm your mind and make your decision best 👌. In reality this was my previous theory .I also used it in anger but sometimes unable to extinguish it .
After seeing video , Improved Essence Version 😅: Realise your calm state and its goal , then , anything which disturbs your calm state ' s goal ( Goal should be in accordance with Dharma ) is disturbance and instigated by certain situation and person , this is obstacle , now , split your current state of mind and calm state , watch it and realise how much changes it make in your calm state . Analyze result and choose whether to succumb or win over it or make special laws in certain situation because sometimes , change is needed in calm state .
My calm state 's goals :- My obligations towards family , nation and god
Good manners - To care about whether my actions do adverse effects to others and if , then , whether consequences are in accordance with dharma or not and even if they are , then whether I can forgive him if consequences are bad . Sometimes , consequences do good to others even if actions are ruthless like punishments can change some to bad or right .
Taking obligations as your goals and responsibilities and not as burden .
For peace of mind , I can't stop doing good works or doing them for peace of mind . Some actions need to be taken and they can be righteous for you and unrighteous to others too , so you need not mind them .
Skill of software engineer , superficial knowledge of medical , lawyer , IAS and full knowledge of Sanskrit and Hindu Scriptures .
Games :- Chess , Badminton
Entertainment:- Music and Painting - Master level only , not worthy of Grandmaster .
No arrogance , impatience and anger to disregard others if I know some abilities than them and they are not as intelligent as me ,
Bias towards my loved ones when I get angry over them 😤
BODY , SOUL - Yoga , Pranayam , Exercise and Meditation
Achievements which I strive for are making my nation India become bit more educated I.e. literacy rate by opening free schools for EWS and teaching them Indian scriptures , Education and games . One more is protesting against laws which harms nation and prevent itbfrom growing better .
Dharma : In accordance with geeta , it can be described but sometimes as I had said , situations differ from each other , so it can do to follow your heart if you find it true . For example: Kumbhakaran sided with his brother because his heart thinks him as his brother's part and one's body part is always with him even though he does Adharma while Vibhishan sided with Shri Ram because his heart thinks shri ran as universal truth and no one is detached from it.
But in the end , both of their reason is correct , so it's Dharma , I told you this much because some people are brainwashed and some deceive themselves , for ex . Stealing by one who is incapable (handicapped) and who is ignorant about it can be forgiven but those who are capable and know why should they not do it , they are obliged for punishment 🤔.
Caution ⚠️ : Before 16 years old atleast , you can't understand what I was talking about , so don't read it .
Life and Death : Some people do suicide when they fail and got criticised or they themselves feel bad about it . Some do in ignorance , some to abscond the situation and some special who think world as illusion and it is not worthy of them to waste time on thing which are not eternal .
For them , I need to tell you that you are under three debts after being born in this mortal world .
1) it can be fulfilled by doing donations . I don't mean in trusts .
2)it can be fulfilled by sharing your knowledge with others .
3) I forgot it 😅🤣🤣🤣, you can see it in mahabharat of br Chopra.
Now, for ignorant and coward ones, just study if failures are because of incapability and not distractions . If they are due to distractions and pressure then , I will say that even if you can't go back to your previous situation, atleast do your work because it can provide relief to your mind , don't abscond and If you can't leave distraction, then , forgot your work and don't take pressure and do suicide because you can also enjoy distractions, just change them to like reading novels , playing games and discussing way of life and doing your previous distractions if they are morally good and addictive.
Now , a time will come when you are awaken from these distractions or gotten bored from them , then you can do your work honestly .
Benefits : known every aspect of distractions, can help others if you are not successful in your work or your efficiency increased later and you achieved success .
So , don't take pressure and stress, remove distractions or know them fully , if you are good guy , then you can also gain enlightenment in this distraction period by being morally good 👍 😉 😀.
This will help you to escape suicide as you have thrown all worries of work side to the back of mind and with pressure , a time will come when you are able to withstand it with calmness and do your work unceasing.
Thank you so much for your content. ♥️
หนูให้พรจ้าสาธุ
He’s awesome
May I become like him.
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♥️
Mastering wrath leads to spiritual insight in the storage wells of mercy until the swells of heaven overflow
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❤️❤️
As the buddhas have said, the mind itself has always been free and open, like the ocean. As the Dalai Lama says here, take out your observing mind and look at the emotion, without judgement, look at the waves and they resolve on their own.
སྐྱབས་སུ་མཆིའོ།
I wish could handle my emotions like him :?
AMAZING GREAT VIDEO 🌟❤️🖤💚🤎 FAMILY DAPHNE COTTON ALWAYS 💜,
Thank your
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Can anybody explain me what he told about what he eats in afternoon food 🙏
Satrix
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南无阿弥陀佛
One should really have the patience of a monk to not go crazy because of the echo...
The echo is your teacher
He talks like yoda irl. Lmao
I get angry whn people don't understand the difference eht is rt n wht is wrong 🤔🤔 n still supporting wrong people don't know why they don't follow the path of spirituality if they will follow the path of spirituality by making differences of there two things they nvr support wrong whtever the person or sit is 🙏🙏
🙏🌹Complete sense!!
political power grows from the barrel of a gun. we have different perceptions managing anger is only for yourself. no one else. its still important to lie cheat and steal and be selfish and take from others.
..a man who sold out..
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Very nice 👍💕 what is your Instagram ID? Best of luck ❤️
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