Dr Gemma Newman - The Six Habits You Need to Get Well and Stay Well Now

For full episode show notes and resources, visit: www.plantstrongpodcast.com/blog/gemma-newman-2024
There's no better way to start the year than with a HUGE dose of gratitude from the Plant Power Doctor herself, Dr. Gemma Newman.
Gemma’s latest book, Get Well, Stay Well: The Six Healing Health Habits You Need to Know is available now in the UK and the hardcover is coming to the US on March 7th, so you’re going to want to pre-order this “gem from Gemma” today.
This was such a fun episode. How could it not be when you’re talking about living with gratitude and love, getting outside and exercising, eating your vegetables, and getting quality sleep?! As Dan Buettner says, “This book is the equivalent of a warm hug” and so is this uplifting and inspiring conversation.

[@bevllewellyn8799]

Great to see Dr Newman making strides here in the UK 👍👍👍

[@shareemsatellitellc7591]

Wonderful podcast. Dr. Newman, you're a great teacher, and your words are encouraging. Thank you for sharing your knowledge.

[@jenjohnson3178]

I’m just starting WFPB way of eating in order to reverse my heart and BP , hoping to get off my medication thanks to The Esselstyns❤❤❤

[@kate60]

You will succeed. Good for you. Excellent choice to go back to the garden.

[@kentroskelley1389]

Dr Gemma is well named She is truly a Gem. Great example to her patients and all that become aware of her work and sincere efforts to enhance our lives.
Definitely purchasing her new book when it becomes available in the USA.

[@jancko995]

Gretingsbfrom Slovenia

[@kate60]

Excellent. This is what the abundant life looks like. Back to the garden.

[@ChrisFitveganchef13]

Rip and Dr Gemma, this is one if the best videos with so much knowledge, gratitude and love. Thank you for sharing this remarkable video into the new year. 2024 will be a great year for us all thanks to you both! Much love… 🎉 🙏🏻 ❤

[@angelawilliamson6765]

Love that interview, they were both really vibing off eachother in a loving and admiring way, great information, her ideas and mo doubt the new book I feel will be filled with excellent and very practical information. ❤❤ ❤❤

[@charlottedavidson9194]

I have a great niece born in Atlanta GA in October 2023 that is named Gemma. Charlotte

[@WFPB_4_Life]

👏👏👏