TRADER JOE'S WEIGHT LOSS FAVORITES! My favorite Trader Joes Products for Weight Loss!
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- čas přidán 25. 06. 2024
- TRADER JOE'S WEIGHT LOSS FAVORITES! My favorite Healthy Trader Joes Products for Weight Loss!
Please remember these are just fun additions to a balanced diet! Eat your fruits, veggies and lean meats and add in these extras for your sanity ;) Happy Shopping!
Talk to my Dietitian, Erin! www.theceliacspace.com
Erin's Instagram: @the_celiac_space
THE LIST
✨FROZEN FOODS:
•Spicy Thai Fried Rice- 660 cals per bag
•Fully Cooked Turkey Meatballs- 2 meatballs for 100 cals & 12g protein
•Chile Like Chicken Burgers- 150 cals & 19g protein per patty
•Riced cauliflower stir fry- 50 cals per serving, 4.5 servings per bag (add soy sauce and an egg, delicious!)
•Spicy Mexican Style Riced Cauliflower- 50 cals per serving, 4.5 servings per bag
•Chimichurri Rice- 1 cup for 130 calories (we service with chicken sausage & veggies!)
•Vegetable Fried Rice- 650 cals per bag, we split it into 3 big servings! (Add soy sauce, so good!)
•Organic Frozen Jasmine Rice- 1 cup for 210 cals, comes with 3 microwaveable bags and each bag has 2 servings
•Low Fat Chicken Chow Mein- 1/3 package is 200 cals (I split it into 2 servings!) tastes like takeout, great easy weeknight meal!
•Chicken Gyoza Potstickers- 7 for 200 cals & 10g protein (serve with Gyoza Dipping Sauce!)
•Pork Gyoza Potstickers- 7 for 230 cals & 10g protein
•Breakfast Hashbrown Patties- 120 cals each (Air fry at 400 degrees for 10-12 minutes and flip halfway through!)
•Lightly Salted Edamame- 100 cals per serving, 250 cals per bag! (add a sauce to them, so good!)
•Turkey Corn Dogs- 150 cals & 6g protein each
•99% Fat Free Bean & Rice Burrito- 260 cals & 13g protein each (pack of 2) great Taco Bell dupe!
•Reduced Guilt Mac & Cheese- 270 cals per package (add chicken & Buffalo sauce 🤤)
•Reduced Guilt Spinach & Cheese Stuffed Shells - 280 cals per package (comes with 2 shells in sauce, add a side salad for a full meal!)
•Organic Cheese & Tomato Pizza- 1/4 of pizza for 340 cals, we each eat half for 680 cals!
✨COOL/REFRIGERATED SECTION:
•Spicy Jalapeño Chicken Sausage- 100 cals & 11g Protein per link
•Garlic & Herb Chicken Sausage- 130 cals & 17g protein
•Spicy Italian Chicken Sausage- 140 cals & 17g protein per link
•Gyoza Dipping Sauce- 30 cals for 2Tbsp
•Chunky Guacamole with Greek Yogurt- 30 cals for 2Tbsp
•Organic Buffalo Style Hummus- 2Tbsp for 50 cals
•Spinach Kale Greek Yogurt Dip- 2 Tbsp for 30 cals (great with veggies, chips, crackers, chicken, etc!)
•Chocolate Hummus- 2Tbsp for 50 cals (great with strawberries or just a spoon 😉)
•Oven Roasted Turkey Breast- 4 slices for 60 cals
•Greek Yogurt Nonfat Vanilla Bean- 130 cals & 13g protein
•Greek Yogurt Nonfat Blueberry- 130 cals & 11g protein
•Non Dairy Yogurt- Creamy Almond Vanilla bean flavor- 180 cals & 5g protein
✨PANTRY & DRY GOODS:
•Organic Black Bean Rotini Pasta- 190 cals & 12g protein per serving
•Red Lentil Pasta- 210 cals & 15g protein per serving
•Chomps Sticks- Free Range Turkey- 60 cals & 10g protein
•Organic Reduced Sugar Strawberry Preserves- 2 Tbsp for 50 cals
•Garlic Naan Crackers- 10 crackers for 130 calories
•Chocolately Cats Cookies- 15 Cookies for 120 cals
✨SEASONINGS & OILS:
•21 Seasoning Salute- an Italian blend
•Cuban Style Citrusy Garlic
•Chile Lime Seasoning Blend (so good on cucumbers!)
•Taco Mix Packets
•Avocado Oil Spray- good for cooking, higher smoke point than olive oil so it won’t burn!
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CHAPTERS:
00:00 Intro
01:35 Frozen Foods
18:40 Fridge Section
26:28 Pantry & Dry Goods
31:05 Seasonings
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The full list of items I mentioned are listed out with calories in the description box for you! Thanks for watching & happy shopping!
Thank you for providing the list and thank you for all the helpful suggestions!
Trader Joe's absolutely makes eating healthy suck less!😂
Yes girl!!!😂😍🙌🏼 they have our backs!!
Great video! Love the list, love that you gave meal ideas and serving suggestions, love that you told the calories and serving sizes. That’s a lot of love. 😂 I need to make a Trader Joe’s run and meal plan immediately!
Omg thank you Angela!!! I tried to squeeze in as much info as possible without being overwhelming 😂❤️
Great video and ideas!! We also love the veggie fried rice with ground turkey, and extra added bok choy or broccoli
Congratulations Louise! From a lifetime of watching my weight, sometimes not too successfully), I know how hard it is to achieve that kind of weight loss. I just happened to find your channel and this Trader Joe’s episode was fantastic. I am going back on Weight Watchers and needed some different meals to spur me on. I am planning a shopping trip this week and look forward to seeing what my store carries. Thank you for your enthusiasm. 🥰👍
So glad you posted this! I love TJ’s and this gave me so many new products to try!!
Yay thank you Gabrielle!! So happy to hear that and I hope you find some new favorites!
Love TJ for so many reasons, big fan for years. I use fresh vegetables to those bags and salads, also they have great dressings to go with everything. I’m 70 and don’t like to cook, or heat up my kitchen in these summer months, stove top and microwave is all I do. ❤️
This was an AWESOME TJ’s HAUL!!! Came away with a few new finds and a reminder of some old favorites I forgot about! Thank you!!👍🏾
Yay thank you so much!!!😍🙌🏼
The pot stickers are the bomb. We love the Thai Shrimp ones. 🤤 Also, we do ours on steam in the instant pot and then toss them in the skillet to brown them. Try them with sweet chili sauce. OMG yum
Oh I didn’t see any shrimp ones!! And I do have that sweet Chile sauce I need to try it!😍
Yes! Those are amazing! I never thought of steaming them in the instapot!
Best Trader Joe video I've seen.
Thank you so much Judy!😍❤️
Love TJ for low cal and healthy options. I’m a big fan of the veggie fried rice too...Very easy to make and add extras to if needed😉. Thank you for sharing your favorites!
omg yes its the perfect rice to jazz up!! Thanks for watching!
Loved this video. Due to the pandemic, I have not been to Trader Joe’s in over a year. Now that I am fully vaccinated, I can’t wait to go check out some of these items.
So excited for you!!! I hope you find some new goodies when you get to trader joes!
We LOVE the turkey meatballs. And the sf Ray’s was such a great find! I love it, too!
I wish those turkey meatballs came in a bigger package, LOL!! And yes I was so happy with that BBQ sauce, I tried the G.Hughes when it first came out years ago and thought it had a weird after taste!
Great video! Thank you! Happy Easter Lauren!
Thank you Marla!! Hope you had an amazing Easter!!
Great job on the TJ recommendations!! Thank you so much! On WW, so it's always helpful to hear sugg/ ideas from others..👍
Yay!! I fell in love with most of these when I was on WW so the points should be doable with most of what I showed!!
This is the best info. I go every week to TJ & some of these I have never noticed! Ty🙂
Oh yay!! I hope you find some new favorites 😍
Beautiful and brilliant videos always!! Thank you 🙏 so much dear Lauren!!!
Thank you Ann!!! Hope you had a great Easter!!
Love this video. Try the Cippopino a frozen seafood stew. Add extra stock and tomato paste, shrimp and red pepper flakes. My husband's favorite.
Oh that sounds amazing!!! Morgan would love that I think!
Please keep the videos coming! Love your videos and I’m gonna try 4 of your recipes!
Yay! Thank you!
Love the potstickers as well!!!!
MY FAVORITE!!!
I use the Kale spinach dip as a pizza sauce on the TJ fresh pizza dough. Add chicken sausage, onions and spices so good!!
Uhhhh yum!
Okay Lynn you've been holding out on me, that sounds AMAZING!!!
We're trying to lose weight here, Lynn!! 😂 That sounds delicious!
@@TinaPlus2andMore the points and or calories are not bad at all!!
@@lynncrooks64 ok then I'll eat it! 😂 Great suggestion!!
Great video. In order for Sundried tomatoes (Without oil) not to burn while baking them on high temperature, they need to be boiled in water for a few minutes. I drain them, slightly dry, add a little salt and a little olive oil. You can make the entire bag and keep it in a jar for a few weeks (refrigerated). If your oven is super hot, pizza that thin should be ready within 10-12 minutes top. Hope this helps
Okay this makes so much sense!! Thank you so much!🙌🏼❤️
@@LouiseLane You bet!
Great picks! We don't have a Trader Joe's nearby, but I like seeing what you buy. Happy Easter!
Thank you Robin!! Happy Easter!🐣🐇
This all looks amazing, great for inspiration 👍🏻
Thank you!!
Louise I left TJ about two hours ago and this is what I purchased. Burrata, prosciutto and arugula pizza, pork potstickers, Mac and cheese(reduced guilt), chicken spring rolls, veggie fried rice, vegetable biryani, chicken chow main, chicken Caesar salad, Genoa salame provolone cheese, grilled chicken breast strips and a bottle Joseph Lander Sweet Lander. I cooked the chicken chow menu and a pork pot sticker. It was amazing Thanks
Omg I need to purchase their burrata soon, I keeping seeing amazing recipes for it!! All of that sounds great!! YUM!
I have never tried the pot stickers and just added to my grocery list. Thank you for all the great ideas. Love your videos
I hope you love them as much as I do!!
@@LouiseLane we loved the pot stickers and the Gyoza sauce! They will be regular purchases at TJs.
Thank you! I don't know why I don't spend more time in the frozen section, but I'm excited to have some things to try.
I love having frozen options on hand when we aren't really in the mood to cook or if we are low on groceries!! And they're just fun lol!
The frozen section is so awesome and has saved me so much money (and calories) on takeout especially during lockdowns.
Yes to the frozen potstickers! I usually buy the chicken potstickers and the shrimp ones too and I have then with soy sauce
I just saw someone post about the shrimp ones, I didn't even know those existed!! Need to give those a try!
Ran out to get some fresh flowers at TJ's today and decided to grab some of your recommendations from the frozen section!
Ahh TJ's does have the best flowers!!! I hope you like what you found, definitely let me know!
So many new things that I need to try!
Yes girl get to Trader Joe’s STAT!
About to go to Trader Joe’s for the first time and this was the best and most helpful video. Thank you so much! Definitely helps with my own weight loss journey too
YAY!!! So happy to hear that Hanna! I hope you found some great things!
Thank you so much for another great video, food recommendations etc... unlike certain somebody (won’t go there as much as I’d like to lol) I as most truly enjoy you and your content you keep it real. Love you 😍
HAHAHA omg Lynne you crack me up!! Thank you so much for watching, this was a fun video to film.. and to shop for!!
That citrus garlic surprised me how good it was a little citrus kick and garlic flavor really nice on rice chicken shrimp yum
Oh yay!! I can’t wait to try it!! Shrimp is genius Morgan will love that!!😍🙌🏼
Agree with so many items in this video! Trader Joe's frozen section is where it's at!
It’s the superior freezer section 😍
The chicken chow mein is my all-time favorite!! I also love the Trader Joe’s linguine and clam sauce. I also love the Alfredo. Your not kidding the hashbrowns are wonderful in the air fryer ! I’m gonna have to try those corn dogs.
Oh I need to try that linguine and clam sauce!! Definitely try the corn dogs 😍
Awesome!!! You did a great job. I enjoyed listening to you describe every item and I did not get bored 😀. Thanks and I’m going to subscribe right now and hit TJ as soon as I leave work today.
YAY!! Thanks Tomika!! I tried to not go off on too many tangents, LOL!
Same! New subscriber because I easily enjoyed this 35 min video
@@jaelynnjarman7378 oh my gosh thank you!!!😍🥺❤️ so glad you’re sticking around!
I love the pork potstickers! I hope you like them (I’m sure you will if you like the chicken). Great video, thank you!
I cannot wait to try them, it might be one of my top 5 food ever, they are SO good!
I love the idea, add rice your cauliflower rice. Would need to do that for my hubby!
Its such a great hack, I love it so much!!
Love trader Joe ‘s Happy Easter
Me too!! Happy Easter!😍🙌🏼
New subbie! Just love you!!
~Gina💜
Thank you so much for making this video ❤️
Thanks for watching Mileva!! I hope you’re doing well 😍❤️
@@LouiseLane I went to Trader Joe's yesterday spent $300 hahahaha I need one more freezer! The ONLY thing they didn't have was the chili lime chicken burgers I was sort of bummed. TJ's not near by I had to go into Illinois like 50 minutes away. But super happy now I am stocked up. I got everything you recommended and then some! LOL
Try the TJ's Everything bagel seasoning...Great to flavor scrambled eggs
I really need to try it!! I tried an everything bagel once like years ago and hated it so I am worried I wont like the seasoning lol!!
Another great video! I was watching and thinking about how you hadn’t mentioned Taco Bell sauce in awhile and then you did 🤣. Love all the ideas! 💕
HAHAHAHA omg Sarah you already know its on my bi-weekly shopping list, LOL!
Happy Easter! I wish we had a Trader Joe’s in Canada.
Happy Easter!!🐣🐇 I wish you had it too🥺
Great items. I kept saying “gotta get that” Gotta get that...lol
Haha seriously there are so many fun things to try!! I wrote everything out in the description box too if you need a reference!
Love this haul!! I have to share with you Air fry the pot stickers!! They come nice and crispy! I dip in coconut aminos , sesame oil and the green dragon sauce I mix them and dip in that delicious also add a little sweet chilli sauce! And you must try the chicken cilantro won tons so good!! Low calorie you can eat like 10 air fry
Oh I will definitely be air fryer my next batch ASAP!! Thank you for the tip!! Do you have a time and temp that works or do you just wing it? I have that sweet chili sauce but haven't tried it yet, I think we are putting it on salmon tonight!
Thank you for the suggestion I will also try in the air fryer next time I buy these!
Yes, Green Dragon sauce is tasty
Love traderJoes...and good wine selection..
The best!!!
Great video Chicaroo now I gotta go to Trader Joe’s
Hahaha yes you do!!!
Excellent job
I'll have to try that stuffed mushroom recipe😋 have you tried cooking your chili lime chicken burger in the air fryer...game changer. I do about 6/8 minutes per side, crispy outside juicy inside! I like to serve it with some airfryer califlower gnocchi or tots! Hope you have a wonderful Easter!
Oooo airfryering the Chile lime burger is what I’m trying next!😍🙌🏼
What temperature did you use?
I did 400°...could do 350° and cook a little longer
Chili lime seasoning on watermelon...yum
Oh yum!!!
Highly recommend the vegan options at TJ's as well. Their tzatsiki and onion dip are aaaahhhmazing. 👌🏼
Yumm!! I will give that a try!
Too funny! ‘“Is this fake meat?” 😂 I also think it’s funny we both shared a TJs haul today/ 😉 I couldn’t find any non dairy yogurt though. I did get the turkey meatballs finally . Hope you had a great Easter!
Oh that is funny!! I will go watch yours today! That turkey really confused me for a second LOL!! Hope you had a great Easter!
@@LouiseLane I don't know how, girl, but we are connected in some way! :)
I keep hoping that we will get a trader Joe's near where I live soon. Everything sounds so good. Especially when I want some convenient foods to help with meal prep.
I don’t usually do my regular shopping there because I find the produce and meat sections at my local stores are better but for fun stuff and convenience options, Trader Joe’s is the best😍
@@LouiseLane I totally get that. We all need some fun/healthier alternatives, it definitely helps. Ps missed seeing hutch! He's so cute!
I so wish we had Trader Joe’s in Canada! So many great options!
Omg they need to branch out ASAP!! Trader Joes is such a fun place to get unique things!
@@LouiseLane I know!!!! Or at least ship to Canada!
Hi Louise! I'm a new subscriber to your channel, i was just watching another channel and than your popped up I'm glad that it did i really enjoyed watching and look forward to watching more of these video. TFS and have a wonderful evening Stay safe.
Thank you so much Rita!!! I’m so happy you found me and are sticking around 😍
Hello... I really enjoyed your live video. I do not shop at TJ but I think I will start! 😊 Ty for sharing. You have a cute and fun personality. 😍
Thank you Cynthia!! I love trader joes about one a month for "fun food" that can still fit into my goals! Also great for fresh flowers and cheap wine lol!
Love the prices and a lot of products at TJ’s-be sure to check the bb/exp dates because the cheap price is often due to the nearness of expiration.
Thank you!! I will!
Great video, wish we had Trader Joe's in Canada.
I'm down to start a petition to get TJ's to Canada! Y'all deserve it!
Thank you Louise, Californian here. I subscribed. Admit it was your WW video that introduced you to me , as I am a new member. However, does not bother me at all that you are now focusing on clean eating and not tracking. I have same philosophy, not giving up certain foods, nor using convenience items. Our family loves Trader Joes. May I suggest the Cowboy Quinoa Burgers ( frozen section). We make burgers using the Orowheat sandwich thins, arugula, some avocado, red onion. Yummy! Thank you for the ideas, I will try many of your suggestions. Do you like cheese? Try the Trader Joes Toscana Syrah with grapes and crackers. Its awesome.
Thank you so much, I am glad you're sticking around! I havent seen those burgers but they are now added to my list! And yes I'm a huge cheese lover but don't eat it all that often, I will add that to my list as well, thank you for the great suggestions!!😍
Try the orange chicken also!, a huge hit in my house!! Sooo good.,love TJ,thank you for this haul!,great items👍
Omg yes I cant believe I didn't grab that!!!
Also their broccoli with beef
Oh my that was great now I have to go!!
Trader Joes is calling your name!!
How spicy are the chili lime chicken burgers? And thanks for the great suggestions!!
That one isn’t spicy at all actually!😍🙌🏼
Fun video!! Have you tried the everything but the bagel greek yogurt dip? Im. Ob. Sessed.
Omg no I haven't tried that yet!! That sounds amazing I'll keep an eye out!
Trader Joe’s is my favorite. I’m going tomorrow ! Definitely going to pick up those cat cookies
Ooooo yes girl let me know how you like the cat cookies!! They remind me of being a kid lol!
Thank you 🎁♥️🎁. The Best 👑🐝
Thank you!!❤️
Sweet potato fries really good
Lindsey I need some Trader Joe's items
THE BEST TACO SEASONING EVER. You also missed the cauliflower gnocchi! Unless you personally don't like it lol but I love it. I also bought the mini chicken cilantro wontons but haven't tried them yet.
I am not a fan of the gnocchi😭 I don’t think it’s Trader Joe’s specifically, I just don’t like the texture of gnocchi! I like the mini wontons too but I think I prefer the potstickers😍
@@LouiseLane Hahaha I understand! Not for everyone. I love the potstickers too!!
The turkey and shrimp patties are fantastic. Truly, don't hesitate on the shrimp burgers. I wish I had bought more. I live almost 2 hours away from TJ's. Trust me, I won't make that mistake again.
How do you eat the shrimp burgers? Like on a bun or do you do something else? I will definitely give it a try!
@@LouiseLane I ate mine in a low carb wrap with some mayo. I'm diabetic, kind of rules out regular buns. I'm sure they would be fantastic in a bun. They would be great on their own with a condiment of your choice and a veggie and salad. Or one of your favorite rice sides. Let me know what you think.
You are so cute ☺️ you cracked me up with those turkey corn dogs! ❤️
This question may have been asked, but what’s the sodium content in a lot of these items?
because normally that’s higher.
I will say I do love those chicken sausages I’ve tried them all....
I’ve chopped them up to and put them in eggs
I’m sure Google can tell you the sodium of each product you’re curious about!
Awesome video! New subbie.
Yay!! Happy you're here Karen!
The beef chomp stick had a weird taste lol. Haha. But yes the turkey chomp is wicked good.!! And I’m addicted to corn dogs!!! 🥰
Oh thats good to know, I'll stick with the turkey!! Morgan finished off the corn dogs the night I filmed this, I didnt even get one LOL!
@@LouiseLane Haha lol 😂 awwww. Those things are addicting. Lol. Yes I just bought a whole bunch of the turkey sticks. Haha I thought it was my taste buds so I had my hubby try it and he wouldn’t even eat the beef. Lol
Definitely care about the carbs
Carbs are life😋 and my source for energy!
Gotta try some frozen food you recommended
Trader Joe’s is definitely the superior frozen section!!😂😍🙌🏼
Ok
So many processed foods!
Buy some spinach, chick peas (buy the peas and soak in water), chicken, tahini, yogurt, cucumbers, carrots, nuts, black beans and make some almond flour bread. Flatbread (1): You can double and triple the batch
• 1 cup shredded low fat mozzarella cheese
• 1 tablespoon cream cheese
• 1 large egg, beaten
• ¼ cup almond flour
• 2 cloves garlic, minced
• ½ teaspoon dried oregano
• ½ teaspoon dried thyme
• 1 teaspoon fresh rosemary, minced
• salt, to taste
• pepper, to taste
Preparation
1. In a medium bowl, combine the mozzarella and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheese is fully melted and the consistency is smooth, about 1 minute total.
2. Let the mixture cool for a few minutes to prevent the egg from scrambling, then add the egg, almond flour, garlic, oregano, thyme, rosemary, salt, and pepper, and stir until thoroughly combined.
3. Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper or grease with nonstick spray.
4. Transfer the mixture to the baking sheet. Press and flatten firmly into an even layer about ¼-½-inch (½-1 ¼cm) thick.
5. Bake for 10-15 minutes, until golden brown.
6. Serve as desired: slice into chips, cut into breadsticks, or top with your favorite sauce and toppings to make a pizza.
7. Enjoy!
I don’t talk about fruits and veggies because that should be obvious on a weight loss journey, these are items that make it more sustainable and fun!
Low fat mozzarella, cream cheese & almond flour are all processed as well👍🏼
Hey thanks for posting these great ideas! Great list! I would only ask that maybe in the future you could think about including sodium content as that's always been my issue, more than calories. I'm always having to watch my sodium content due to hypertension issues so I'm always aware of the extra sodium it's amazing how much is added to some of these meals. But they are SO good!! LOL! I'm praying the sodium is low on those turkey meatballs because I WANT!!!! haha! Thanks again!!
Thank you!! I will try to do that next time, most items you should be able to find the nutrition info on google!
I just made my grocery list 🤣
Yaaaaasss😍🙌🏼🥳 the store awaits!
Umm...could you please make a video with at least 100 different ways to eat kale only? 🤣😜 for real though...thanks for showing us real humans some yummy options!
Hahaha omg for real😂 thank you Nicole!
Oh that black bean pasta was a NO GO for me.
Oh no!! Was it the taste or the texture?
Loved this, made my list while you were talking! Well, we're over an hour away from the one in Charlottesville, VA but I happen to have an appt at UVA on Monday so I'm heading there! Great timing!!! ;) I heard they have their seasonal body butter in stock for spring and its GRAPEFRUIT and I heard its to die for !!! Grabbing a few as they sell out fast! If you ever see the pumpkin one for fall, do not pass it by!!! Its heavenly. Ps, how is Hutch????
I will have to check for the body butter next time I’m in there😍🙌🏼 hutch is doing great!! Him and Morgan are besties😂
Just found this video...i love it. Could you tell me how are you loosing the weight. Ty
Thanks Raquel! Lots of fun trader joes finds! Right now I am counting calories and working with a dietitian! I eat higher protein (about 130g in a day is the goal), try to get in at least 2 big servings of vegetables a a day and a lot of water!
so informative...ty for taking the time out of ur day. I really appreciate it.👍🏻🌞
FYI... gyoza is pronounced gYO-za not guy-o-za 🙂 Tasty little things.
First time watching one of your videos. Thanks for all the ideas. Love Trader Joe's.
Oh thats good to know! Thank you so much!
Great heads up on TJs, haven't been I a while!! Totally wish it were carb friendly :(( No worries ur young but girl when I hit ur 30's watch out!! Def great selection & will b on the hunt for some of ur recommendations!! ❤❤
Thanks for watching!!!
I live no where near a TJ. Watching anyway lol
Ahhh love you for it😍🙌🏼
I don't see Erin's information below
Oops just added it!!
who's the "sourpuss" that put thumbs down? JEALOUS?
Hahahahaha🙌🏼 that’s what I’m saying how can you thumbs down Trader Joe’s!
Hi! I’m enjoying your channel 😁. I don’t understand your channel name if you are Louren. There must be a story.
Thank you! My name is Lauren and Louise is my middle name so I used Louise Lane on CZcams so it wouldn’t shop up if you googled me! Just want to have some privacy ❤️
Makes sense 😀
@@LouiseLane L, I’m corn fused. If people Google my name, my channel comes up.🤔
Bad link for your Amazon favorites!
Should be working now!
Did you know that the fried rice with chicken is less calories?? You can just take out the chiken.
Interesting!!! I didn't know that!
can I get your dieticians link. 😎
I use Erin at www.theceliacspace.com/ her entire team is amazing!
I noticed you don’t track WW points ......did I miss something? 😬
I quit WW over a year ago lol!
Yes.... I just saw the video! Sorry!
@@melmerk12 No worries Melinda! I have a ton of my old WW content still up, mostly in my meal prep and What I Eat in a Day playlists! The last year I've been working with a registered dietitian! Hope you stick around!
The thumbs down was probably the same one that left the snarky comment.
Probably so 😉
Mac and cheese is plain. I mean that’s just me. I guess
I wish they wouldn't call it chocolate hummus
I think the ingredients are similar to a savory hummus, tahini, chickpeas, etc! What do you think it should be called instead?
You know I haven't tried it yet. My Arab friends just gag at the idea of chocolate added to hummus. They struggle with idea of it being culturally appropriating.
@@user-xs1pt4ce1g it tastes kind of like frosting but not as rich! The texture is definitely the same as a savory hummus! Thank you for sharing that’s definitely a good perspective to share!!
Shrimp burgers from Trader Joe’s are NOT amazing. Fair warning
Omg good to know!!!! Thanks!!💕
Hello I see you love coffee I have weight loss coffee if interested dm ☺️
Please slow down!
You can adjust the playback speed on any CZcams video to either slow it down or speed it up. You can slow it down to 0.25x, 0.5x, or 0.75x the speed for example if she is going too fast for you. This is easy to do but varies based on whether you are using the desktop or mobile version of CZcams. I suggest going to google and searching “how to change the playback speed on CZcams” for step by step instructions. I hope that helps!
Thank you Tiffany, this is super helpful!!
@@LouiseLane good, I’m so glad! I’ve used this feature to slow down dance videos on CZcams to learn the steps, for example.😅
@@tiffanykeller7530 haha omg that’s genius!!!
HaHa. And I listen to Lauren at 2.0.