How to Play Effortlessly: Full Change of Speeds Workout with Coleman Ayers 🔬

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  • čas přidán 19. 06. 2024
  • Quick series helping players get the feel for quickly switching gears while handling the ball. For more, check me out on IG @ByAnyMeansBasketball
  • Sport

Komentáře • 80

  • @ByAnyMeansBasketball
    @ByAnyMeansBasketball  Před 2 lety +3

    Looking to elevate your game? Go check out my new and improved Virtual Academy for programs and more! 🔬 the most detailed, innovative, and productive workouts you'll find, always being updated: www.byanymeansbball.com/virtual-academy

  • @zaygetup
    @zaygetup Před 3 lety +172

    For people that have no one to practice with or no defenders to workout with you here are some tips for training
    1. Use a chair as a fake defender dont do stationary drills do in game moves
    2. Get a Skills D-Man off of Amazon
    3. Take as many in game situations and drills as you can, never do stationary drills or weak shoot around
    Good video tho by any means 💪🏾

    • @denizavci1861
      @denizavci1861 Před 3 lety +11

      Stationary ball handling drills are still good

    • @zaygetup
      @zaygetup Před 3 lety +1

      @@denizavci1861 True but thats fo rookies no 🧢

    • @denizavci1861
      @denizavci1861 Před 3 lety +14

      Even steph curry and Kyrie do stationary ball handling drills you tripping 🤣

    • @zaygetup
      @zaygetup Před 3 lety +18

      @@denizavci1861 they be going fast tho, plus you dont want to end up like a julian newman 😂 only dribbling in one spot and dont know how to make effective moves and play make.

    • @reemobrooklyn3557
      @reemobrooklyn3557 Před 3 lety +16

      @@zaygetup I get what your saying. Pretty much don't make stationary drills the main course in your workouts. Just an appetizer is enough.

  • @Kevin-kb
    @Kevin-kb Před 3 lety +42

    Great upgrade from the at home ball handling speed changes video 👌🏿👌🏿

  • @mikerozhko
    @mikerozhko Před 3 lety +1

    Loving these workouts

  • @maxwalkenhorst3531
    @maxwalkenhorst3531 Před 3 lety +1

    ahey yo Coleman thanks for putting content like this out. Doing this stuff helps my game so much!!!

  • @israeldoubleOh7
    @israeldoubleOh7 Před 9 měsíci +1

    This video exceeded my expectations. I tried these drills and I found I'm moving better and faster! As an added bonus I found practicing that "floatiness" helped reduce strain on my joints.

  • @jonmwanda
    @jonmwanda Před 3 lety +6

    Great timing 💯💯

  • @curiouslymavismade
    @curiouslymavismade Před 3 lety +2

    This was a great video, really good in transition.

  • @BennyRuntz
    @BennyRuntz Před 3 lety +1

    probably the best basketball video i’ve seen on youtube

  • @CourticalHoops
    @CourticalHoops Před 3 lety +4

    Fire as usual

  • @olie_brown07
    @olie_brown07 Před 3 lety

    ayy thanks I needed this💯

  • @elliotmason9008
    @elliotmason9008 Před 3 lety +1

    good stuff as usual!

  • @diegoalt7427
    @diegoalt7427 Před rokem

    I love this channel bro

  • @uchihaitachi3269
    @uchihaitachi3269 Před rokem

    Best coach ❤

  • @yondaimehokage2281
    @yondaimehokage2281 Před 3 lety

    so sick!!

  • @wendellyouyou1307
    @wendellyouyou1307 Před 2 lety

    Love you channel brodie

  • @juanameric7653
    @juanameric7653 Před 3 lety +1

    Big gems!

  • @ryankjamess
    @ryankjamess Před 5 měsíci

    This helps alot

  • @mariogv4083
    @mariogv4083 Před 3 lety +48

    The red haired guy is very good

  • @---yw6sl
    @---yw6sl Před 3 lety

    So good

  • @har_yunknown3293
    @har_yunknown3293 Před 3 lety

    Superb video bro I'm fully learner

  • @dhruvashah8435
    @dhruvashah8435 Před 3 lety +1

    Wow Coach! These guys play real good! How old are they?

  • @benkling315
    @benkling315 Před 3 lety

    🐐

  • @TheeDjSpecial
    @TheeDjSpecial Před 3 lety

    Great vid G preciate813

  • @KasoundtripClub
    @KasoundtripClub Před 6 měsíci

    Nice

  • @JayFlocko
    @JayFlocko Před 3 lety +17

    my juco college conference plays a lot of man to man coverage... everytime i touch the ball it’s just me and my man but i feel like i do the same moves and it gets predictable (i get by them any time i want btw) i sometimes get stuck holding the ball triple threat then scoring, barely dribble moves strictly speed. but this vid can help set me up to score more loosely yet precise and different..... i average 18.5 ppg in three games btw 🤲🏽

    • @teddytibbs2032
      @teddytibbs2032 Před 3 lety +5

      Tell me more about your triple threat technique to get past defenders, you read defender's movement first? Which way do you often go? Congratulations on the 18.5 ppg btw! I am also getting more comfortable dribbling past defenders, but am coming back from a 7 year injury so am adjusting and finding tips to reach the rim..

    • @Ans3ra
      @Ans3ra Před 3 lety +3

      @@teddytibbs2032 Try getting your defender to lean a bit with a jab or pump fake and then attack their top foot so they have to rotate their whole body in order to recover. If your defender is trying to force you one way, make them think you're going where they want you and then change directions to attack their top foot (make sure to stay close to their shoulder as you pass them). Staying close will give the defender a harder time because they have to turn almost 180 degrees.

    • @teddytibbs2032
      @teddytibbs2032 Před 3 lety +1

      @@Ans3ra That is really good info man, I will actually apply that concept of moving in the direction they want then quickly shifting while close to their top foot, with other moves. Thanks

  • @ByAnyMeansBasketball
    @ByAnyMeansBasketball  Před 3 lety +10

    Who changes speeds the best in the NBA???

  • @lucasforsman3679
    @lucasforsman3679 Před 3 lety

    Commenting for the algorithm

  • @hakimelalami2301
    @hakimelalami2301 Před 3 lety +2

    Man what's the name of the background beat it's really dope

  • @q_p13
    @q_p13 Před 2 lety

    🔥🔥🔥🔥🔥🔥

  • @ti-didi-de-mada2979
    @ti-didi-de-mada2979 Před 3 lety +1

    How do you feel when seeing dem play like dat. Sharp dudes right there

  • @josh-ze3fp
    @josh-ze3fp Před 3 lety

    Anyone who has tried his workouts, how much time does it usually take for the full thing.

  • @erenakdemir115
    @erenakdemir115 Před 3 lety

    how many sets should we do ?

  • @zaryiscoming1518
    @zaryiscoming1518 Před 3 lety +18

    red haired dude look like a d1 bound player

    • @jaylasdad450gmail
      @jaylasdad450gmail Před 3 lety +2

      True story...definitely the most fluid out of them

    • @zaryiscoming1518
      @zaryiscoming1518 Před 3 lety +3

      @@jaylasdad450gmail dont know his height but could be league bound

    • @jaylasdad450gmail
      @jaylasdad450gmail Před 3 lety +5

      He can get paid somewhere as long as he keeps working...need to see him in 5 on 5 action. It's a lot different when you have help side, decision making, passing, and shooting to account for.

    • @zaryiscoming1518
      @zaryiscoming1518 Před 3 lety +3

      @@jaylasdad450gmail true im 16 tryna get at that level too

    • @jaylasdad450gmail
      @jaylasdad450gmail Před 3 lety +1

      @@zaryiscoming1518 good luck bro

  • @rahulsiddharth554
    @rahulsiddharth554 Před 3 lety +2

    who is the red haired dude? He is nice af

  • @Player1-ny6ns
    @Player1-ny6ns Před měsícem

    Name of the music please

  • @mattslimefr1510
    @mattslimefr1510 Před 3 lety

    w

  • @buttergotthejuice9563
    @buttergotthejuice9563 Před 3 lety

    What’s this sound called

  • @abbyik7357
    @abbyik7357 Před 3 lety

    Half of these were in the at home change of speeds jawn. You just have to experiment yourself

  • @Aaron-ix8zh
    @Aaron-ix8zh Před 2 lety

    Go to 2:44

  • @landofitts
    @landofitts Před 3 lety

    I’m here

  • @AyoRhymer
    @AyoRhymer Před 3 lety +5

    ok for real you guys r gonna think im kidding but d\on't play like this way all the time w/o warm-up cuz if you're not like warmed up like these guys are this is an easy way to tear all of the ligaments in ur body. i tore my achilles when doing these kinda slow-fast moves after not playing for a long ass time. you better warmup it's no joke aight peace

  • @tjbayor1953
    @tjbayor1953 Před 11 měsíci

    I love you nigga

  • @lcypizza3692
    @lcypizza3692 Před 3 lety +1

    another tip: watch shane larkin...

  • @eye4lies
    @eye4lies Před 3 lety

    These dribbles don’t count.....harden;) versus klay....