पृथ्वी मुद्रा क्या है और इसके लाभ | पृथ्वी मुद्रा कैसे करें | Prithvi Mudra & its Benefits

[@factkiduniya3916]

Please 🙏

[@yogachaitanyahindi]

Sure

[@factkiduniya3916]

Please Aditi mudra pe video banaye please 🙏

[@yogachaitanyahindi]

Working on it u will see it in few days

[@monurock7890]

Bhut acchi video hoti h sir aapki mujhe tanav anxiety ki mudra bataye kripa or kitne month karni h

[@yogachaitanyahindi]

thank u ji, gyan mudra, vyan mudra, pran mudra. 2-3 month regularly

[@reshamabansode6912]

Pruthvi mudra kb kre

[@ChinuDass-wk6uw]

Mujhe bahut jaldi thand lag jati hai konsi mudra karungi please bataye.mai sab mudra dekhti hu

[@jinalshah9118]

Hair fall k liye kar sake hai

[@yogachaitanyahindi]

Ji kar sakte hai

[@ilabenchhasatiya9019]

क्या टेन्शन के कारण नींद नहीं आती तोकोई ऊपाय बताई ऐ

[@yogachaitanyahindi]

Gyan mudra, pranayam jaise bharamari , ujjayi, anulom vilom kare or yog nidra kare