7 Chakra Cleanse & Repair Yoga Meditation & Sound Bath. Release, Balance, Strength, Connect, Kenshō

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  • čas přidán 9. 07. 2023
  • Kenshō 7 Chakra Cleanse & Repair, Yoga Meditation & Sound Bath is the 7th in a Series of the 7 Main Chakra Healing Meditations (others releasing soon). Each Meditation features beautiful Solfeggio Frequency Tones that naturally resonate in each individual Energy Center. The Chakras (wheel) are our individual Energy Centers that refer to the physical and spiritual energy in our body. When these Energies are flowing freely and positively, we can reach pure consciousness and harmony. Each Chakra has its own color, flower and mantras. Please visit our other presentations for deeper, individual Chakra balancing. For those who are experienced and incorporate Yoga into their meditations, we’ve included some Yoga positions to help further open each Chakra. Before you begin, allow yourself a few minutes to stretch, while calming the body, mind, and spirit through focused breathing and releasing any negative thoughts or energies.
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