Kinesiology Taping technique for tennis elbow or lateral epicondylitis! 💯

Use this Kinesio Taping method to help recover from arm pain caused by lateral epicondylitis. This works great for athletic events such as tennis and other sports.

[@geekedrehab]

Thanks for watching!

[@mrsgrim8982]

I need this! My elbows be hurting from bending so much

[@geekedrehab]

Try it out

[@wadec4104]

Thanks for the video❤
Red tape(Y style) is for relex?

[@geekedrehab]

We call it the mechanical correction for the tendon. It just helps stabilize and relieve it.

[@luckylib]

Where do you get that tape

[@geekedrehab]

We use the Tape Geeks brand. We have a link on our channel with a discount code if you are interested

[@paolacorsa9309]

E​@@geekedrehab

[@spindoctor12]

No

[@geekedrehab]

What do you mean?