I have to tell you guys something! VLOG

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[@aprilnurse-.-]

Love that you feel comfortable enough to share the weight loss journey! I think the older we get, the easier it is to put ourselves on the ‘back burner’ and not put exercise/diet first. I applaud your effort!! I know it definitely makes me feel better to exercise and eat healthier. Keep up the amazing work!!👏🏻👏🏻👏🏻👏🏻

[@Lifewithlizt]

@@aprilnurse-.- thank you April that means A lot! 💖

[@sarahtamilin5734]

Nice! Good luck with the medicine.😊

[@Lifewithlizt]

Thank you 😊

[@JessAndCayden]

With weight loss, using salt is a no, no! I'm on a weight loss journey too and my doctor banned me from salt, lol! I saw you were filling up the salt container! When my kids' father died, I was at 125 pounds, and went up to 200 pounds. Now I'm at 166 pounds, and doing pretty good, not perfect.

[@Lifewithlizt]

@@JessAndCayden I will keep that in mind! Thank you for the advice :)