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HOW TO OVERCOME FEAR OF HEIGHTS!

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  • čas přidán 31. 07. 2024
  • Alex visits Central Rock Gym Buffalo and goes over how to overcome a fear of heights with Matt and Sam!
    www.centralrockgym.com

Komentáře • 48

  • @matteoshulze5761
    @matteoshulze5761 Před 2 lety +35

    Rock climbing actually got rid of my fear of heights and they are right it’s the fear of falling but when you start small and start easy and get the feel for it you start to focus less of the fear and more of what you are doing. After that the fear of heights just goes away eventually.

  • @craigedwardjensen6382
    @craigedwardjensen6382 Před 4 lety +48

    Im not too scared of heights im scared of the really wobbly and rusty 40 year old fuel tank lader

    • @pablojosemercadoborja2217
      @pablojosemercadoborja2217 Před 3 lety

      Kudos for the video content! Sorry for chiming in, I would love your thoughts. Have you tried - Fiyilliam Uncomplicated Formula (Have a quick look on google can't remember the place now)? It is a good one of a kind product for stopping your fear of driving minus the headache. Ive heard some great things about it and my mate finally got cool success with it.

  • @williambyrnes4198
    @williambyrnes4198 Před rokem +13

    The best thing that I can say is that it is not about overcoming your fear of heights because you may never be able to over come it. What you need to do is focus on not letting the fear control you and learn to control the fear.

  • @dynamo5326
    @dynamo5326 Před 3 lety +17

    If i wasnt scared of heights i would be able to climb 2 grades higher lol

  • @asinglebanana
    @asinglebanana Před 3 lety +16

    Now remove the safety line and try again if they are still afraid of the heights

    • @rotaderp88
      @rotaderp88 Před 3 lety +22

      There’s a difference between being afraid of heights a being afraid of dying.

  • @jackschitt7783
    @jackschitt7783 Před rokem +6

    The only fear I've had my entire life phobia wise is Acrophobia. I'm 47 now and have tried everything I can think of to tackle it from standing on top of fire trucks for long periods of time to attempting climbing things like power line towers (that didn't happen...too phobic, couldn't do it) and nothing has worked. I've always been very physically strong and balanced so those things don't have anything to do with it at least for me. I'd really like to get rid of this phobia.

  • @megancanflyy123
    @megancanflyy123 Před 2 lety +6

    i really like climbing but i’m so afraid of heights i can barely finish a boulder climb :(

  • @aaronmoore2691
    @aaronmoore2691 Před rokem +2

    I got the shivers just watching this video thats how bad my fear of heights is.

  • @ThunderClanFan22
    @ThunderClanFan22 Před 3 lety +6

    I’m terrified of heights :( I had the fear every since I went on the bumble bee ride

  • @JannisAdmek
    @JannisAdmek Před rokem +4

    I am afraid of heights (or falling), but I really wanna get over it!

    • @schecter5035
      @schecter5035 Před rokem

      Start climbing push yourself to go to the top. I remember the first time i went up this 14m wall my long was twitching at the top. Then after that climb i just got over it and i trusted my body and self

  • @mrt5017
    @mrt5017 Před 3 měsíci

    Good vid. And so true
    What is that thing you have in contact with the roof.
    Is the a similar thing for the floor for even floor?

  • @coyote5.02
    @coyote5.02 Před 3 lety +9

    These people ain’t that damn afraid of heights

  • @melissas4734
    @melissas4734 Před 3 lety +3

    I have done ziplining before, but I wouldn't stand close to an edge. I remember my legs were shaking when I did.
    When I'm climbing indoors, I know I'll fall down on the pad but it still freaks me out a bit

    • @ashleymessedup
      @ashleymessedup Před 2 lety

      My brother and I went ziplining. He was so scared he couldn't even start the first practice run that was 3 feet off the ground and didn't even have any zipping, you just walk across a wire while hooked up. I was hoping to help him by watching this video, but it only suggested rock climbing, which he won't do.

  • @joshbarreras7255
    @joshbarreras7255 Před 4 lety +1

    I should’ve learn how to jump off things without being injured and dying. Let’s rock it out!
    🔥🤘🏼🔥

  • @upbestsalt1551
    @upbestsalt1551 Před 2 lety +2

    My anxiety would not let me do any of that

  • @Artisan_Of_Chaos
    @Artisan_Of_Chaos Před rokem

    I’m only here for some advice. I’ve always traveled through planes and climbed mountains as a kid. It’s one of those “you’ll get use to it” kind of things, you just need the willpower to start in the beginning

  • @christophermedonca8165
    @christophermedonca8165 Před 4 lety +1

    I really injoy sams face

  • @bonozevolik
    @bonozevolik Před 4 lety

    Id definitely use a grigri for sport climbing

  • @batmanx9996
    @batmanx9996 Před 2 lety +1

    Isn't it bad to have another knot over your dubbel 8?? why would you do that?? Wouldn't you just tie the dubbel 8 right so you don't got so much overhang rope so you don't need to make another knot??

  • @javianblake3875
    @javianblake3875 Před 4 lety +3

    I got over my fear by standing on a 74 story balcony for an hour

  • @hissenpissen3588
    @hissenpissen3588 Před 9 měsíci

    Gonna be that guy and call out that his figure 8 is overlapping

  • @dehoff
    @dehoff Před 4 lety

    I’m sooooo scared of going of da high dive but I do it

  • @thestarsof2012
    @thestarsof2012 Před 4 lety +1

    That gym is so clean!!!!

  • @ivanthura9944
    @ivanthura9944 Před 11 měsíci

    She seems to be more than ok we can see 😂i still hesitant and Acrophobia to join like that

  • @Tyler-gq6pf
    @Tyler-gq6pf Před 10 měsíci

    I believe I have a fear of falling…and dying/feeling pain.

  • @lorenaramirez9387
    @lorenaramirez9387 Před rokem

    I hate when people talk about how they are afraid of heights but they go up. I am actually scared of heights even watching movies that are up on heights have me sweating and shaking. I cannot go up can't make myself go up no matter what. I also pass out when on rides

  • @wholycats
    @wholycats Před 4 lety +1

    I KNOW HER

  • @jkyles1000
    @jkyles1000 Před 2 lety

    A lot of people are afraid of heights. Not me, I’m afraid of widths. ~ Stephen Wright

  • @RealSeanMikel
    @RealSeanMikel Před 3 lety

    I wasn't scared of heights till I turned 18 I'm 31 now

  • @joshbarreras7255
    @joshbarreras7255 Před 4 lety +1

    Heights are fucking awesome for me!

  • @joshbarreras7255
    @joshbarreras7255 Před 4 lety +3

    If I play war zone on cod mw, I’ve always could’ve been going on top of a highest deck and looking down.

  • @ChubbyBe
    @ChubbyBe Před 4 lety +3

    1:48 weird knot.

    • @batmanx9996
      @batmanx9996 Před 2 lety

      Though so to.. why would you do that?!

  • @peter_parkerbn1340
    @peter_parkerbn1340 Před 4 lety +3

    7:25 is it my eyes or he's is big..

  • @turbo682
    @turbo682 Před 4 lety +6

    You cant climb if you have a fear of heights. Theres a difference between a climbing wall and a skyscraper.

  • @uncleswing4046
    @uncleswing4046 Před 3 lety

    Not helpful