I Built a Secret Habit Building System

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  • čas přidán 25. 11. 2023
  • My framework for building habits that stick. In this video I talk about the best system for tracking your habits and your progress and how to make habits that actually last and stick.
    ⭐ Support the Channel: / @dailyatomicsteps
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    Suggested Playlists:
    ▬▬▬▬▬▬▬▬▬▬
    📌 Building Habits Playlist:
    • Habits
    📌 Increasing Productivity Playlist:
    • Increase Productivity
    📌 Stop Procrastination Playlist:
    • Procrastination
    📌 Learning a Language Playlist:
    • How to a Learn a Language
    📌 Apply Kaizen (Continuous Improvement) Playlist:
    • Continuous Improvement

Komentáře • 30

  • @yohanesliong4818
    @yohanesliong4818 Před 22 hodinami

    Very helpful and inspiring. Thank you

  • @AlexFedorov
    @AlexFedorov Před 7 měsíci +3

    It's really the best habit building and tracking system I've ever seen!

  • @thesagesjourney
    @thesagesjourney Před měsícem +1

    I'm building my life system, on whiteboards, and this is super helpful, so I sent a lil super thanks!

    • @DailyAtomicSteps
      @DailyAtomicSteps  Před měsícem

      Glad it was helpful.
      Thanks for your feedback and support.

  • @pierrezhu934
    @pierrezhu934 Před 8 měsíci +1

    straightforward!this helps me rethink my own system, Thank you so much!

    • @DailyAtomicSteps
      @DailyAtomicSteps  Před 8 měsíci

      Glad you liked it. So happy to hear that. You're welcome.

  • @mirrormirage0
    @mirrormirage0 Před měsícem +1

    Brilliant Idea to measure habit effectiveness ! Show-up ✅ Minimal ⌛ Satisfying 💪 Ideal 🚀

  • @rudhianand5941
    @rudhianand5941 Před 8 měsíci +2

    Again such a great helpful content ❤❤

    • @DailyAtomicSteps
      @DailyAtomicSteps  Před 8 měsíci +1

      Glad you think so. I hope you like other videos as well.
      Many thanks for giving feedback.

    • @rudhianand5941
      @rudhianand5941 Před 8 měsíci

      @@DailyAtomicSteps 🤗🥰

  • @rudhianand5941
    @rudhianand5941 Před 8 měsíci +1

    Good to see you❤❤

  • @R.Bhardwaj
    @R.Bhardwaj Před 8 měsíci +1

    Welcome back King

    • @DailyAtomicSteps
      @DailyAtomicSteps  Před 8 měsíci

      Thank you so much for the warm welcome. You are too generous with your praise. Thank you for being a loyal subscriber. 😊

  • @Lolipop1974
    @Lolipop1974 Před 8 měsíci +3

    Thanks! Anybody have a habit tracker app recommendation to implement this approach? The ones I’ve seen only support success or no success per day.

    • @DailyAtomicSteps
      @DailyAtomicSteps  Před 8 měsíci +1

      I myself have a video about doing this in Notion. You can check it out.

    • @rereroi
      @rereroi Před 7 měsíci

      ​@@DailyAtomicStepscan u share the link?

  • @thesagesjourney
    @thesagesjourney Před měsícem +1

    Thanks!

  • @PinkFlowers365
    @PinkFlowers365 Před 2 měsíci +1

    thanks

  • @stackingflow
    @stackingflow Před 4 měsíci +1

    Upload more videos man I miss you

    • @DailyAtomicSteps
      @DailyAtomicSteps  Před 2 měsíci

      Thank you so much.
      I will do my best to do so.
      Many thanks for your support.

  • @harbonator36446
    @harbonator36446 Před 3 měsíci +1

    Write a book!

    • @DailyAtomicSteps
      @DailyAtomicSteps  Před 2 měsíci

      It takes a lot of time. And I'm not currently at "that level" to do so.

  • @rudhianand5941
    @rudhianand5941 Před 8 měsíci +1

    After so long

    • @DailyAtomicSteps
      @DailyAtomicSteps  Před 8 měsíci

      Yeah. But I've uploaded two other videos as well. I think CZcams didn't suggest those videos to you.

    • @rudhianand5941
      @rudhianand5941 Před 8 měsíci

      @@DailyAtomicSteps i will check them out today