Are there any non-leaching plastic bottles that castor oil comes in? Also, what do u put over the castor oil pack so that you don't get oil all over your pajamas & sheets?
Hi Kimberly I just watched this video. Thanks for the great information. I'm already taking several different supplements I'm guessing that taking the c60 want interfere with any of that also I was just curious if it can be added to your drink or coffee you didn't speak of that. Thanks 🥰
The most antioxidant is the one your body produces. It’s called endogenous glutathione. Research that word. Reach out to me I can educate you. People are always misled. I educate people on the importance of getting the healer inside the cells. One company does it right. We even have gold medalist Olympians promoting and using our breakthrough technology. It’s 100 natural.
I found this very informative. I jumped on the castor oil pack bandwagon over a year ago and I find it to be extremely helpful. I had not heard of the C60 but I will tell you making your own electrolyte drink is as easy as can be .....coconut water or even regular water, the juice of 2 lemons, a teaspoon of pink himalayan salt and a tsp to tbsp of honey. I make a pitcher of it daily :)
Wow the C 60 is outrageously expensive. For one month!!! I feel if companies were dedicated to wanting us to get healthy they would make it affordable for all of us !
Ladies…I use Heritage Store Castor oil. Order from their website. It’s organic , brown glass bottle, Hexane free and 100% cold pressed. Then on Amazon I ordered brown glass bottles with roller ball top 5 ML. They are not expensive. I fill them with the castor oil and roll it on the spots I want to cover and rub it in. It’s not as messy!
I have been using Queen of Thrones but my next order coming this week is from Heritage Store just because of the cold press versus expeller pressed process.
Warm water with Chlorella powder and lemon juice first thing in the morning.... Game changer! Olive oil mixed with castor oil applied as my nighttime moisturizer.. Game changer!!❤ I'm 60
I want to thank you. I sought out a functional nutritionist after seeing your transformation and it has been the best thing for me ever. I have struggled ALL my life with my weight. I recently turned 63 started my journey last July and as of my anniversary date coming up I've lost 77 lb and like your video is saying today I feel great I don't wake up in the morning with as many aches and pains as I used to I'm more mobile. I just really appreciate your vlogs blog and channel. I was so happy that I found you. thank you so much for what you do and the topics you talk about.
I wish the C60 wasn't so pricey. There are 24 tsp in 4 oz and their product is $117 for a 4 oz bottle. That's a lot for not even 1 full mo. There are many healthy products and supplements that are not realistic for many people to continuously buy monthly bc of their pricing. It's too bad. Looks like a nice product and I'm glad you notice a difference
I very much enjoy your newsletter💕 I also appreciate that you need your coffee first! Every morning my husband brings me coffee in bed and I enjoy that too much to mess up that routine.
I think people in the 60’s and 70’s look much older than we do today. I do agree about the chemicals and pollution today. I have observed people look much younger now. I was shocked to see an article about “How old are they” from shows from the 60’s and 70’s. A lot of them were in their 40’s and they look like they were 60! You look great btw 😊
I've been using a castor oil pack for a couple years, same company. I have never washed mine but only use it two to three times a week. I store it folded in half and rolled up in a large mason jar in the fridge when I'm not using it. I sleep SO much better when I use it and I am going to the bathroom 2 sometimes 3 times a day. Huge help...wouldn't go without this.
As a former massage therapist, i used to use castor oil hot packs on my customers quite often to relieve pain, stiffness etc. I have even used it externally on indigestion. It really has a calming effect on the body.
I purchased the cod liver oil pack and recommended cod liver, but i havent followed through with using it consistently. You have inspired me to get back on track. I am also definitely going to try the supplements you recommend. I have found, quite by accident, that i have zero aches and pains when i follow a low carb, healthy fat way of eating. I was visiting family out of state, and they dont eat pasta, bread, potatoes or rice. After being there a few days, as they say "when in Rome....", I suddenly realized my arthritis and neuropathy symptoms were greatly relieved. That was in 2021 and i have pretty much stuck with it. When i get off track, it doesnt take long for the Standard American Diet to cause me to not feel as great. Thank you for sharing so much info...your content is always so helpful.
I admire your dedication to your health. I take Optimal Amino and LMNT electrolytes first thing in the morning. After that, I have black coffee. I gave up dairy. I can't afford most of the supplements you take, but I do take collagen and LMNT. I'm also a ketovore.
Keep your castor oil pack in the fridge to keep the oil from going rancid. I got a roller-ball container & put castor oil in so I can get a better distribution on the pack
When I saw the Castor Oil on your table I knew this was going to be a good one! I too have been putting it under and over my eyes and brows, on ears (using ear plugs) on all my moles, on my dry feet, in my belly button (bandaids over it), all over my flakey (no more!) skin, and I am sending away for a pack for my different body parts (neck, midriff, etc). This is just a couple of weeks in but I resonate with the feeling of loving putting it on me. I am going to experiment with buying capsules and using Castor Oil internally. Give me an email and I'll share with you my results. All the rest of the stuff on your table, except for the expensive C 60 (!!), I am already very familiar with. Thanks so much for all of your encouraging and informational videos.
My sister did all the supplements, watched weight, drank only the Smart water, still got breast cancer and passed five years ago at 73. My thinking has changed.
Water from plastic bottles is a no no. They are a big cancer causing items due to the heat the bottles are exposed to in transport and being left in cars after purchase.
I’m so sorry you lost your Sister. 😢 We have to do our best to try, and she sure did. Maybe it helped her just in knowing she was doing her best to improve her odds. Very sad when it doesn’t go as planned.
It’s funny that last year after my cancer diagnose and surges and subsequent radiation they made me stop taking any vitamins antioxidants included. My oncologist takes none of this stuff. I was ans still eat very healthy but take no vitamins,
I use castor oil on my damp skin and put a moisturizer lotion on top of it. Its made a huge difference on my arms, legs and the veins that are on my calf. I use it daily along with it on my stomach. It's been 2+ months of daily use and I can see and feel many differences!😀
Does the castor oil pack get on your sheets and mattress cover? Or do you have a towel or something to keep that from happening? All this is so interesting! I'm watching this while I have a nasty cold, and I'm in the same situation as you. There is no one to rescue me, no one to help if I get sick. It makes so much sense to take the best care of ourselves that we can. It makes sense regardless, really. Thank you so much for sharing! I am definitely checking into integrating these things into my life. ❤
Thanks Kimberly for sharing ! I been sun gazing in the morning right after awakening . I also reach for the Redmond’s salt under my tongue & let it dissolve. I’ve used castor oil as well on my skin. I am an avid faster to detox , find it works best for me. I switched over to methylated vitamins for better absorption. I feel fantastic at 58 yrs old. Perfect health is ours if we want it & do our part! Stay positive 💜
I went carnivore and will never go back. I no longer need all the supliments and stuff. I have lost only fat, retained, and built muscle so much better. All my bloodwork is great. I feel so much better!
I dunno how you do it, I’ve tried and the older I get the less I like meat. It’s a texture thing. I tried a week on carnivore and I lost weight only because I didn’t eat😂
@@traceytrotter9934 well I know as we age we definitely need a significant amount of protein but I’m one of those people who loves veggies and fruit… I try only eating once a day… if need a snack it’s generally a piece of fruit.
I am 70 going on 71 and always looking for holistic health tips! Thank you so so much for the info here and especially the castor oil pack and castor oil!! I'm going to get these items asap!
Oil of Oregano became quite popular 30 years ago and for good reason. Powerful anti-bacterial, anti-viral etc. as you mentioned. The word then was NOT to take it on a long term basis. Might need to research this more.
The North American Herb and Spice brand can be used in small amounts on a long term basis! They are the only company that promotes daily use. This is because they use 4 wild species of oregano and their Thymol levels are much lower than all other brands. They also have a good balance of Carvacrol, (not too high), at under 80%. This unique profile allows for daily long-term use, which is a game changer to obtain all of the fantastic health benefits!
@@stevenharkins9553 I believe that they also sell the oil in a gel type capsule so that you don't have put it under your tongue or to drink it. There's always "burp back" which is gross, but the benefits out way the grossness.
@@bethreed281 it’s because America has a problem with overly processed foods. We are always in a hurry and grab the easier, quickest thing on hand. If we stopped eating packaged food we would have less health issues and the need for supplements would decrease as well as pharmaceuticals. It’s like a crazy hamster wheel, we need to demand our government stops allowing foods that most countries have banned… makes you wonder if they are intentionally killing us off with processed foods.
💯 .I had a bad experience when I was taking vt B12 .and instead to feel great I was sick and sick😢 finally My idea 💡 was to do some blood test .and ofcourse my vt.B12 was almost at 2000.was supposed to be at 900.who ever thought this .thas why now I'm very careful..🎉🎉🎉🎉❤
@@maryluz25 I had to regulate my vitamin B. Bloodwork showed my B levels were very low so I took one a day. Next blood work it was over the moon, so now I only take it 3x a week and now I'm fine.
I have the hormone balance pack from Queen of thrones and the castor oil. I absolutely love the liver pack. History of bowel cancer in our family and I haven't been regular for years. The liver pack has me going regularly twice daily. I'm sleeping better too. I bust cartilage in my knee few years ago and it causes me absolute agony - no other word for it - on a regular basis. I've taken one of the breast packs from the hormone balance kit and used it on my knee (with castor oil on it obviously) and within minutes the pain was gone. I love it. I recommend it to everyone.
Thank you for sharing...I don't comment much but.. love all your information and loving my results.. I think the first item I'll try is the castor oil.❤
Oil of oregano is not for the faint of heart 😂 Have always taken it whenever I felt a cold or anything coming on to thwart it before it set in. Swear by it! I put it in a little bit of water and take it like a shot real fast. But always make sure I have a chaser afterwards. 😅
Tomato juice is an excellent option for those who struggle with the taste, however the soft gel option is available for those who want to avoid the taste altogether!
Love the info!!! I’ve been a fan of Redmond salt for several years now, great clean product from Utah! Also familiar with C60👍 will be trying out the oregano and castor oil! Always appreciate your recommendations and information Kimberly, thank you!!!
Oh my goodness, I am 67 1/2 yo as well. I need to start making some lifestyle and eating changes. I actually did fall and break my hip last November. Recovered quickly but now I need to rebuild strength. I am listening to everything you say!
I guess it’s not cool to ask which products you may no longer be using because these replace them. If the C60 may replace vitC, and helps with brain clarity, will it also replace Lion Mane and Chaga?
Love love Ultima, my favorite is the lemon. I started using castor oil, adding to my lotion cuz it's thick but love love it! I am interested in the C60. Thanks for sharing all these tips and tricks, love your holistic approach.
Oregano oil needs a carrier oil like coconut or olive. Better to take gel caps which are already mixed with a carrier. It's great stuff but either way you'll be tasting it for hours.
Just want to comment that C60 can also raise estrogen levels and if you have/have had breast cancer as I am battling, that would not be a good thing. Especially for estrogen based tumors which many of us have. It sounds like a winner except for that roadblock for me.
What I need to know is what she did for a career prior to retirement! I can barely get by, much less purchase all these supplements. I also am somewhat skeptical of using items that do not have clinical trials. To really validate a supplement or med is to run it against a placebo in a double blind study. Anecdotal evidence is not proof of anything.
I don’t mean to be negative Nelly but the thing with supplements is you can’t really contribute positive affects to the medication itself if you are using multiple supplements alongside changing your diet and physical activity! Make no mistake she does look great and more power to her.
❤ Just found you im glad! Ive subbed im 60 thank yiu for yiur positivity im really struggling mainly environmental live in a dead ngbrhood get very down.Im trying to move.Kindest regards from the UK
Great info! I'd be curious if/when you switch to olive oil C60 if you notice a decrease in your energy because I do wonder if the energy is generated from the MCT oil rather than the C60 itself??
Good Afternoon, Kimberly, I love all of your videos. I have been watching you for the last 2-3 years. Would you please share the name of your nutrition coach who helped you over the last year? Does she have a CZcams channel? Thank you, Sue
Great finds Kimberly for supplements. Thanks to you, I have started my Health Journey. Buying organic fruits and a few veggies and an Organic Protein Powder which includes veggies. I’ve got to purchase a juicer as all I have is a single one which I’m not sure how well it will juice baby leaf spinach and greens. I am also joining The Wellness Center and will be working with a trainer as I am post op 6th spinal cord surgery, but the horrible back pain I feel if I build my core muscles and all my muscles back, the pain will lessen. I for sure will be purchasing the ( already forgot🤦🏼♀️) the Co liquid antioxidants. Sounds like a must! Have you found that purchasing All Organic and going 100% clean diet, is a lot more expensive ? The closest health food stores like Trader Joe’s is 2 hrs away, so will be going there to purchase some produce etc. we just don’t have any organic farmers that sale all pesticide free, oraganic produce which makes it harder. Thank you so much for such great info and great supplements. I’m on board with you Kimberly.
Love your tips..you look great! .I'm on the same journey and love researching health span. I start the day with hydrogen water (Tyler Lebanon excellent source to learn), it is a selective antioxidant only helps what needs helping. (before coffee) I use a hysdrogen water bottle generator. Electrolytes are a must. I worry about a super strong anti oxidant everyday like C60 etc. For example when we exercise we tell the body to produce oxidative stress that in turn tells our cells to operate more efficiently. Anti oxidants can blunt the benefits of weight resistant exercise and cardio training. We need some oxidative stress. Consider cycling the C60 and use several hours away from exercise. Every morning I have 5 grams of taurine, and glycine as well as creatine. Fairly cheap powders and easy to throw in water, great longevity benefits as well as cellular energy. For sure you should be taking creatine! I do 3 drops of methylene blue (very low dose) everyday for longevity, not too strong of antioxidant effect. Castor oil has changed my pore size and flakes on my 61 yr old skin, and the packs are great for thyroid as well.😀
I just found your channel! And I was living in Virginia Beach where the Edgar Cayce Institute is. He was a believer in Castor oil. Believe it or not I use castor oil every morning as my facial oil! I love it.
Instesd of c60, i use serrapeptase and fisetin...much more affordable. Along with a strong b complex and high dose vitamin d, you will have the same results
I have listened to dr Pamela Popper and she informs me that Vit D is a hormone and absorbed through the skin via sunlight and is much more complex in its efficacy than taking a Vit D tablet which will increase the level of Vit D in the blood but Vit D is stored in the fat cells so you could overdo it. Not very well explained but you could look up Dr Pamela Popper.
@@mkbrown3902I’ve tried this but in the morning there’s a film on my eyes interfering with sight. Eye drops d😊help much clearing. How do you avoid? Thanks
All of your "Health Hacks" are things I would love to try. As they are not cheap, If you had to pick one of these routines to incorporate which one would you pick. Thanks, Jane
Greetings Kimberly! I love hearing about things that you are doing to feel better! By the way, I like your hair with the longer length. Love and blessings ♥️🙏
You can put some Saran Wrap over it. I actually rub it on my stomach and put a cotton hankerchief on top, then Saran Wrap, then my heating pad on top for 30 minutes. It feels so good
I had a lump the size of an egg on my shin, my dermatologist said nothing could be done...id had it for 7 years, after a piece of wood struck my shin. I put castor oil on it and withing 1 week, it was 98% gone! GONE🎉🎉🎉. Never came back since summer 2023 but i put the oil on the little tiny bump left maybe once a month❤
My Dr . Recommended Redmond Salt ! It's great ! You get water actually inside your cells where it needs to be not on the outside where it causes swelling .
Ok Kimberly I am going to try them all. It is not going to be cheap but.... I do want to know do you still do the arm exercises that you posted awhile back. I really need to work on my arms!! Actually i need to work on everything.lol
Love, love, love your videos! I'm already a lover of castor oil and I'm surprised you didn't mention Birch Boys for your optimal morning! Please provide the discount code for C60!
@@Bee10290 I take a tablespoon of Coconut Oil and put one drop ONLY into the oil, then swish around for 20 minutes and then spit it in the garbage ! It's sooooo potent! You can really taste it. I use Young Living, which I've been using their oils for years, so that's what I have. In a 2021 research study,5 the researchers found that naturally occurring phytochemical agents in oregano oil, thymol and carvacrol, were the main components which were responsible for oregano oil’s antioxidative, antibacterial and antifungal effects. The main component of oregano oil (over 60%) is carvacrol, a potent monoterpenoid phenol. I found this while searching a few years ago for cavity prevention techniques
Hi Kimberly❤Thank you for sharing this information. I bought some vegetarian gel capsules (empty- about $8 for 200) & take essential oils that way. Easy peasy & no assault on my taste buds !
Hi Kim. I love your videos. They are full of information. I would like to know if you can give me a list of lotions for dehydrated skin. I am 56 years old, and my skin has gotten very dry. My arms, legs, and stomach. Thank you.
Hi I take magnesium glycinate wss a day. Whatever the bottle says for regular dose. Then at night I take same thing but add 1 mg of melatonin. Game changer. If you miss a day you will see difference.
I love your health items but just can not afford most of them. I have not had the sniffles or anything else like this in so many years. I worked as a Respiratory Therapist for 35 years and it just made my immune system so strong. Taking care of sick children will either kill you lol or cure you. My favorite job was in the ICUs. I miss the patients but not the many horrible co-workers that thrive on getting others in trouble. i got the Stone Cold Fox eyeshadows you used last week. Beautiful they are. Colour Pop is my favorite brand. I purchased MAC years ago and still have so many of them. Take care lovely lady. See you next week. Oh I am 75.
I have been using castor oil on my knees at bedtime. I had injured a knee and started rubbing this on at night and the pain reduced over a few days . I use it every night now and maybe it’s a placebo affect but I really think it works. ❤️
Kimberly, I really enjoy your videos. Thank you ❤ Question for you, we are thinking about renting in the villages for a year before we purchase a home. We had a lifestyle visit, it was wonderful! Any advice that you could give us would be greatly appreciated 😊
DISCOUNT CODE for C60: NEWEARTH
You mean that 10 percent??
Are there any non-leaching plastic bottles that castor oil comes in?
Also, what do u put over the castor oil pack so that you don't get oil all over your pajamas & sheets?
Hi Kimberly I just watched this video. Thanks for the great information. I'm already taking several different supplements I'm guessing that taking the c60 want interfere with any of that also I was just curious if it can be added to your drink or coffee you didn't speak of that. Thanks 🥰
The most antioxidant is the one your body produces. It’s called endogenous glutathione. Research that word. Reach out to me I can educate you.
People are always misled. I educate people on the importance of getting the healer inside the cells. One company does it right. We even have gold medalist Olympians promoting and using our breakthrough technology. It’s 100 natural.
I have been using Castor oil around my eyes for many years Recently I started sun gazing I no longer need glasses It really works # ItsBiblical
I love that you are standing there without makeup and just as you are, beautiful! No filter, no pretenses. We need more like you.
I found this very informative. I jumped on the castor oil pack bandwagon over a year ago and I find it to be extremely helpful. I had not heard of the C60 but I will tell you making your own electrolyte drink is as easy as can be .....coconut water or even regular water, the juice of 2 lemons, a teaspoon of pink himalayan salt and a tsp to tbsp of honey. I make a pitcher of it daily :)
Wow the C 60 is outrageously expensive. For one month!!! I feel if companies were dedicated to wanting us to get healthy they would make it affordable for all of us !
@@flygirl6108 I use Heritage also.
And if you're taking a teaspoon a day, that bottle only covers 23 days so not even a full month.
I know. isn't it a bummer
I was thinking the same thing
I had a feeling when she was worried about spilling it that it was expensive.
Ladies…I use Heritage Store Castor oil. Order from their website. It’s organic , brown glass bottle, Hexane free and 100% cold pressed. Then on Amazon I ordered brown glass bottles with roller ball top 5 ML. They are not expensive. I fill them with the castor oil and roll it on the spots I want to cover and rub it in. It’s not as messy!
Great idea. Thanks
I have been using Queen of Thrones but my next order coming this week is from Heritage Store just because of the cold press versus expeller pressed process.
@@flygirl6108 good idea!
I have been aware of castor oil packs since 1980 but I don't remember hearing why Kimberly is using several times a night did I miss?
@@user-ko2fk9gd1i no, I don’t think you did. I have heard people using the packs for like, a swollen knee, or something like that.
Warm water with Chlorella powder and lemon juice first thing in the morning.... Game changer! Olive oil mixed with castor oil applied as my nighttime moisturizer..
Game changer!!❤ I'm 60
Thank you,...what benefits
@@user-ni2sk8qj8l smooth supple skin, even skin tone. Losing weight and more energy, detoxing the liver.
Thank you. What is the game changer?
@@user-ni2sk8qj8l more energy, lemon helps detox my fatty liver. So many vitamins and minerals and protein!
I want to thank you. I sought out a functional nutritionist after seeing your transformation and it has been the best thing for me ever. I have struggled ALL my life with my weight.
I recently turned 63 started my journey last July and as of my anniversary date coming up I've lost 77 lb and like your video is saying today I feel great I don't wake up in the morning with as many aches and pains as I used to I'm more mobile. I just really appreciate your vlogs blog and channel. I was so happy that I found you. thank you so much for what you do and the topics you talk about.
What is your diet like now?
I wish the C60 wasn't so pricey. There are 24 tsp in 4 oz and their product is $117 for a 4 oz bottle. That's a lot for not even 1 full mo. There are many healthy products and supplements that are not realistic for many people to continuously buy monthly bc of their pricing. It's too bad. Looks like a nice product and I'm glad you notice a difference
I've read up on that and I think it's more hype than reality
just take EMERGEN C .....has lots of vitamins and C and is not expensive.....these "special" things are rip offs..
Look up black cumin seed oil
I very much enjoy your newsletter💕 I also appreciate that you need your coffee first! Every morning my husband brings me coffee in bed and I enjoy that too much to mess up that routine.
I think people in the 60’s and 70’s look much older than we do today. I do agree about the chemicals and pollution today. I have observed people look much younger now. I was shocked to see an article about “How old are they” from shows from the 60’s and 70’s. A lot of them were in their 40’s and they look like they were 60! You look great btw 😊
I KNOW...I've thought the same!!!
I've been using a castor oil pack for a couple years, same company. I have never washed mine but only use it two to three times a week. I store it folded in half and rolled up in a large mason jar in the fridge when I'm not using it. I sleep SO much better when I use it and I am going to the bathroom 2 sometimes 3 times a day. Huge help...wouldn't go without this.
I'm so grateful that you are transparent with us. I love that you made this video "makeup free".
As a former massage therapist, i used to use castor oil hot packs on my customers quite often to relieve pain, stiffness etc. I have even used it externally on indigestion. It really has a calming effect on the body.
I purchased the cod liver oil pack and recommended cod liver, but i havent followed through with using it consistently. You have inspired me to get back on track. I am also definitely going to try the supplements you recommend. I have found, quite by accident, that i have zero aches and pains when i follow a low carb, healthy fat way of eating. I was visiting family out of state, and they dont eat pasta, bread, potatoes or rice. After being there a few days, as they say "when in Rome....", I suddenly realized my arthritis and neuropathy symptoms were greatly relieved. That was in 2021 and i have pretty much stuck with it. When i get off track, it doesnt take long for the Standard American Diet to cause me to not feel as great. Thank you for sharing so much info...your content is always so helpful.
I admire your dedication to your health. I take Optimal Amino and LMNT electrolytes first thing in the morning. After that, I have black coffee. I gave up dairy. I can't afford most of the supplements you take, but I do take collagen and LMNT. I'm also a ketovore.
Keep your castor oil pack in the fridge to keep the oil from going rancid. I got a roller-ball container & put castor oil in so I can get a better distribution on the pack
When I saw the Castor Oil on your table I knew this was going to be a good one! I too have been putting it under and over my eyes and brows, on ears (using ear plugs) on all my moles, on my dry feet, in my belly button (bandaids over it), all over my flakey (no more!) skin, and I am sending away for a pack for my different body parts (neck, midriff, etc). This is just a couple of weeks in but I resonate with the feeling of loving putting it on me. I am going to experiment with buying capsules and using Castor Oil internally. Give me an email and I'll share with you my results.
All the rest of the stuff on your table, except for the expensive C 60 (!!), I am already very familiar with. Thanks so much for all of your encouraging and informational videos.
My sister did all the supplements, watched weight, drank only the Smart water, still got breast cancer and passed five years ago at 73. My thinking has changed.
😢
@@cathymarsh1782 I’m sorry. I really don’t think it matters😢
Water from plastic bottles is a no no. They are a big cancer causing items due to the heat the bottles are exposed to in transport and being left in cars after purchase.
I’m so sorry you lost your Sister. 😢 We have to do our best to try, and she sure did. Maybe it helped her just in knowing she was doing her best to improve her odds. Very sad when it doesn’t go as planned.
It’s funny that last year after my cancer diagnose and surges and subsequent radiation they made me stop taking any vitamins antioxidants included. My oncologist takes none of this stuff. I was ans still eat very healthy but take no vitamins,
I use castor oil on my damp skin and put a moisturizer lotion on top of it. Its made a huge difference on my arms, legs and the veins that are on my calf. I use it daily along with it on my stomach. It's been 2+ months of daily use and I can see and feel many differences!😀
Does the castor oil pack get on your sheets and mattress cover? Or do you have a towel or something to keep that from happening? All this is so interesting! I'm watching this while I have a nasty cold, and I'm in the same situation as you. There is no one to rescue me, no one to help if I get sick. It makes so much sense to take the best care of ourselves that we can. It makes sense regardless, really. Thank you so much for sharing! I am definitely checking into integrating these things into my life. ❤
I wear a form fitting tank top over it and sleep on a large bath sheet just in case.
Thanks Kimberly for sharing ! I been sun gazing in the morning right after awakening . I also reach for the Redmond’s salt under my tongue & let it dissolve. I’ve used castor oil as well on my skin. I am an avid faster to detox , find it works best for me. I switched over to methylated vitamins for better absorption. I feel fantastic at 58 yrs old. Perfect health is ours if we want it & do our part! Stay positive 💜
I went carnivore and will never go back. I no longer need all the supliments and stuff. I have lost only fat, retained, and built muscle so much better. All my bloodwork is great. I feel so much better!
I dunno how you do it, I’ve tried and the older I get the less I like meat. It’s a texture thing. I tried a week on carnivore and I lost weight only because I didn’t eat😂
@@christian5707 Can't be healthy in the long run anyway. I say listen to your body!
@@traceytrotter9934 well I know as we age we definitely need a significant amount of protein but I’m one of those people who loves veggies and fruit… I try only eating once a day… if need a snack it’s generally a piece of fruit.
Carnivore is very inflammatory to every organ in your body. Cardiac floors and Cardiac ICUs are full of carnivores.
@@traceytrotter9934she IS!
I am 70 going on 71 and always looking for holistic health tips! Thank you so so much for the info here and especially the castor oil pack and castor oil!! I'm going to get these items asap!
Oil of Oregano became quite popular 30 years ago and for good reason. Powerful anti-bacterial, anti-viral etc. as you mentioned. The word then was NOT to take it on a long term basis. Might need to research this more.
Great to take if you feel a cold etc coming on
The North American Herb and Spice brand can be used in small amounts on a long term basis! They are the only company that promotes daily use. This is because they use 4 wild species of oregano and their Thymol levels are much lower than all other brands. They also have a good balance of Carvacrol, (not too high), at under 80%. This unique profile allows for daily long-term use, which is a game changer to obtain all of the fantastic health benefits!
@@stevenharkins9553
I believe that they also sell the oil in a gel type capsule so that you don't have put it under your tongue or to drink it. There's always "burp back" which is gross, but the benefits out way the grossness.
I mix castor oil with my body lotion and I slug it on my face after my night time skincare routine.
Me too, well actually I just put it on my eyelids❤
Just found you and subscribed. I’m 67 too and need to love and look after myself so will be playing all your past videos for advice. Thanks 🙏
I quickly looked thru the comments searching for if a castor oil pack is messy. How do you keep from getting it all over your pjs and bedding?
That’s what I was wondering too.
Folks, just be careful. Just because this works for POF does not necessarily mean it will work for you. Read up on this stuff before you buy.
The only people that will be healthy I guess are the people that have some money, supplements are getting to be ridiculous.
@@bethreed281 it’s because America has a problem with overly processed foods. We are always in a hurry and grab the easier, quickest thing on hand. If we stopped eating packaged food we would have less health issues and the need for supplements would decrease as well as pharmaceuticals. It’s like a crazy hamster wheel, we need to demand our government stops allowing foods that most countries have banned… makes you wonder if they are intentionally killing us off with processed foods.
💯 .I had a bad experience when I was taking vt B12 .and instead to feel great I was sick and sick😢 finally My idea 💡 was to do some blood test .and ofcourse my vt.B12 was almost at 2000.was supposed to be at 900.who ever thought this .thas why now I'm very careful..🎉🎉🎉🎉❤
@@maryluz25 I had to regulate my vitamin B. Bloodwork showed my B levels were very low so I took one a day. Next blood work it was over the moon, so now I only take it 3x a week and now I'm fine.
@christian5707 just plan ahead...eat 2 healthy meals a day...no snacks and nothing after dinner 80% of the time
I have the hormone balance pack from Queen of thrones and the castor oil. I absolutely love the liver pack. History of bowel cancer in our family and I haven't been regular for years. The liver pack has me going regularly twice daily. I'm sleeping better too. I bust cartilage in my knee few years ago and it causes me absolute agony - no other word for it - on a regular basis. I've taken one of the breast packs from the hormone balance kit and used it on my knee (with castor oil on it obviously) and within minutes the pain was gone. I love it. I recommend it to everyone.
Thank you for sharing...I don't comment much but.. love all your information and loving my results.. I think the first item I'll try is the castor oil.❤
I love your channel and content, signed up for your free newsletter. :) Thank you.
Thank you so much for that wonderful information.Thank you for your channel.Keep informing us stay in good faith makes us strong also🎉❤
Oil of oregano is not for the faint of heart 😂
Have always taken it whenever I felt a cold or anything coming on to thwart it before it set in. Swear by it! I put it in a little bit of water and take it like a shot real fast. But always make sure I have a chaser afterwards. 😅
I take pills
Tomato juice is an excellent option for those who struggle with the taste, however the soft gel option is available for those who want to avoid the taste altogether!
It burns like crazy!
Interesting about the varicose veins. Look forward to hearing how you go with using the castor oil pack on them.
Love the info!!! I’ve been a fan of Redmond salt for several years now, great clean product from Utah! Also familiar with C60👍 will be trying out the oregano and castor oil! Always appreciate your recommendations and information Kimberly, thank you!!!
have never had a cup of coffee in my life = looking at you better start lol
I use Redmonds salt water every morning
Oh my goodness, I am 67 1/2 yo as well. I need to start making some lifestyle and eating changes. I actually did fall and break my hip last November. Recovered quickly but now I need to rebuild strength. I am listening to everything you say!
Please do talk about the reverse osmosis water treatment and any other product that you’re enjoying. I tend to respect your research. ❤
I guess it’s not cool to ask which products you may no longer be using because these replace them. If the C60 may replace vitC, and helps with brain clarity, will it also replace Lion Mane and Chaga?
@@rebeccaRLrodgers😅 5:54
Love love Ultima, my favorite is the lemon. I started using castor oil, adding to my lotion cuz it's thick but love love it! I am interested in the C60. Thanks for sharing all these tips and tricks, love your holistic approach.
I'm there 62, starting more things, better self care. Thanks for providing tips ❤
Oregano oil needs a carrier oil like coconut or olive. Better to take gel caps which are already mixed with a carrier. It's great stuff but either way you'll be tasting it for hours.
Oh, you are fun! I love this. Thank you for this. I will try c60. I was not aware of it. Thank you. expensive but it sounds worth it.
Just want to comment that C60 can also raise estrogen levels and if you have/have had breast cancer as I am battling, that would not be a good thing. Especially for estrogen based tumors which many of us have. It sounds like a winner except for that roadblock for me.
I heard it shrinks tumors Castro patches on your breast
Thank you for the great video especially your experience with Castor Oil.
Great video. I’m interested in the C60. I’ll have to check into it more. 😊
What I need to know is what she did for a career prior to retirement! I can barely get by, much less purchase all these supplements. I also am somewhat skeptical of using items that do not have clinical trials. To really validate a supplement or med is to run it against a placebo in a double blind study. Anecdotal evidence is not proof of anything.
I agree, it’s a promotional video.
I don’t mean to be negative Nelly but the thing with supplements is you can’t really contribute positive affects to the medication itself if you are using multiple supplements alongside changing your diet and physical activity! Make no mistake she does look great and more power to her.
❤ Just found you im glad! Ive subbed im 60 thank yiu for yiur positivity im really struggling mainly environmental live in a dead ngbrhood get very down.Im trying to move.Kindest regards from the UK
Great info! I'd be curious if/when you switch to olive oil C60 if you notice a decrease in your energy because I do wonder if the energy is generated from the MCT oil rather than the C60 itself??
Good Afternoon, Kimberly, I love all of your videos. I have been watching you for the last 2-3 years. Would you please share the name of your nutrition coach who helped you over the last year? Does she have a CZcams channel? Thank you, Sue
Great finds Kimberly for supplements. Thanks to you, I have started my Health Journey. Buying organic fruits and a few veggies and an Organic Protein Powder which includes veggies. I’ve got to purchase a juicer as all I have is a single one which I’m not sure how well it will juice baby leaf spinach and greens. I am also joining The Wellness Center and will be working with a trainer as I am post op 6th spinal cord surgery, but the horrible back pain I feel if I build my core muscles and all my muscles back, the pain will lessen. I for sure will be purchasing the ( already forgot🤦🏼♀️) the Co liquid antioxidants. Sounds like a must! Have you found that purchasing All Organic and going 100% clean diet, is a lot more expensive ? The closest health food stores like Trader Joe’s is 2 hrs away, so will be going there to purchase some produce etc. we just don’t have any organic farmers that sale all pesticide free, oraganic produce which makes it harder. Thank you so much for such great info and great supplements. I’m on board with you Kimberly.
Love your tips..you look great! .I'm on the same journey and love researching health span. I start the day with hydrogen water (Tyler Lebanon excellent source to learn), it is a selective antioxidant only helps what needs helping. (before coffee) I use a hysdrogen water bottle generator. Electrolytes are a must. I worry about a super strong anti oxidant everyday like C60 etc. For example when we exercise we tell the body to produce oxidative stress that in turn tells our cells to operate more efficiently. Anti oxidants can blunt the benefits of weight resistant exercise and cardio training. We need some oxidative stress. Consider cycling the C60 and use several hours away from exercise. Every morning I have 5 grams of taurine, and glycine as well as creatine. Fairly cheap powders and easy to throw in water, great longevity benefits as well as cellular energy. For sure you should be taking creatine! I do 3 drops of methylene blue (very low dose) everyday for longevity, not too strong of antioxidant effect. Castor oil has changed my pore size and flakes on my 61 yr old skin, and the packs are great for thyroid as well.😀
What about moringa? What's your opinion?
I just found your channel! And I was living in Virginia Beach where the Edgar Cayce Institute is. He was a believer in Castor oil. Believe it or not I use castor oil every morning as my facial oil! I love it.
I am waiting for a healthy living routine video part 2 ❤
I do have Redmond salt. I use CELTIC Sea Salt daily.
Me too Redmonds is good but Celtic has more benefits with just a granule under the tongue daily followed by a glass of water
Instesd of c60, i use serrapeptase and fisetin...much more affordable. Along with a strong b complex and high dose vitamin d, you will have the same results
I have listened to dr Pamela Popper and she informs me that Vit D is a hormone and absorbed through the skin via sunlight and is much more complex in its efficacy than taking a Vit D tablet which will increase the level of Vit D in the blood but Vit D is stored in the fat cells so you could overdo it. Not very well explained but you could look up Dr Pamela Popper.
If you look up Lead Safe Mama, Redmonds salt was just tested for lead and it came back very high. I use it too, but am changing because of the lead.
Wild oregano oil was the only thing that got rid of my son's foit warts from a camp shower.
OMG. Tell more of this journey. Fascinating knowledge
Redmond's makes electrolytes called Relyte and I LOVE IT. Cheaper than LMNT and tastes delish. I use lemon lime. Nice tips here
They are...ok...I still prefer LMNT
It's simple enough to make your own electrolytes. Cheaper, too.
@@rebeccatrono3376 how do you make it? Sometimes I just put a tsp of Redmond's in my water
@@michy2630There are lots of recipes for it here on CZcams.
Thank you so much Kimberly!!! ❤
How about Lions Mane and chaga? I use castor oil every day I started using it on my eyes...long lashes and brows and no more dry eyes.
I take a supplement from Stonehenge called Dynamic mushroom..
So good
What fixed your dry eyes?
Mine are so dry.
@nealiecruz2532 I put a small amount of castor oil on my eyes before bed. It's thick so I warm it up between my fingers.
@@mkbrown3902 I do the same and it's helped so much with my dry eye problems.
@@mkbrown3902I’ve tried this but in the morning there’s a film on my eyes interfering with sight. Eye drops d😊help much clearing. How do you avoid? Thanks
All of your "Health Hacks" are things I would love to try. As they are not cheap, If you had to pick one of these routines to incorporate which one would you pick. Thanks, Jane
Castor oil!
Kimberly, I adore you, thank you for sharing these! Would you please let us know what copper peptides you use that you mentioned? Thank you kindly 😊
I always learn new things from you, you’re such a wealth of information. I’m definitely going to try the C60 and castor oil pack. Thank you ❤
Just bought the C60 with the discount code! Thx Kimberly!! I have heard Penny Kelly talk about C60 so I'm sold on it already.
Greetings Kimberly! I love hearing about things that you are doing to feel better! By the way, I like your hair with the longer length. Love and blessings ♥️🙏
I think it drags her face down, makes those marionette lines more visible
Kimberly, can you suggest products that are a little more affordable? Thanks, Julie
Help please. I don't see the discount code for C60. Thank you.
NEWEARTH its only 10%. Its very expensive for a monthly product.
@@terwya Thank you.
Thanks for the informative video, Kimberly! One question re: castor oil packs: how do you keep the oil from staining your pjs and sheets? Thank you! 😊
Yes, I was wondering about that too. Doesn’t it feel like a greasy mess in the morning?
Funny I asked the same ?
Put your cloth with castor oil where you want it, then put press ans seal over it😊
You can put some Saran Wrap over it. I actually rub it on my stomach and put a cotton hankerchief on top, then Saran Wrap, then my heating pad on top for 30 minutes. It feels so good
I've been taking WOO for years now. My go to when I'm feeling under the weather.
What is WOO?
@@janstetler9888 wild oregano oil :)
Fun useful helpful
I had a lump the size of an egg on my shin, my dermatologist said nothing could be done...id had it for 7 years, after a piece of wood struck my shin.
I put castor oil on it and withing 1 week, it was 98% gone! GONE🎉🎉🎉. Never came back since summer 2023 but i put the oil on the little tiny bump left maybe once a month❤
Castor oil also works on spurs on feet and caliicis on feet
I, too, am interested in the C60-plz share the discount code-I rarely comment but always tune in🌞
The discount code is NEWEARTH - you can find the link & the code in the description of the video. 😊
Have you thought about exploring organic makeup? Everything we put on our skin gets absorbed by the body.
My Dr . Recommended Redmond Salt ! It's great ! You get water actually inside your cells where it needs to be not on the outside where it causes swelling .
Ok Kimberly I am going to try them all. It is not going to be cheap but.... I do want to know do you still do the arm exercises that you posted awhile back. I really need to work on my arms!! Actually i need to work on everything.lol
youtube is a great resource for all types of exercises
O
I am confused when do you use the ion gut support thought you used it in the morning?
I take ION first thing in the morning when I wake up, have coffee then take other things. I don't think it matters much because ION is for your GUT.
Love, love, love your videos! I'm already a lover of castor oil and I'm surprised you didn't mention Birch Boys for your optimal morning! Please provide the discount code for C60!
Oragano oil comes in capsules
I've added Oregano oil during Oil Pulling which is noted to remove certain oral germs and promote oral health!
How would u use it? Do u have to dilute it with another oil?
@@Bee10290 I take a tablespoon of Coconut Oil and put one drop ONLY into the oil, then swish around for 20 minutes and then spit it in the garbage ! It's sooooo potent! You can really taste it. I use Young Living, which I've been using their oils for years, so that's what I have.
In a 2021 research study,5 the researchers found that naturally occurring phytochemical agents in oregano oil, thymol and carvacrol, were the main components which were responsible for oregano oil’s antioxidative, antibacterial and antifungal effects. The main component of oregano oil (over 60%) is carvacrol, a potent monoterpenoid phenol.
I found this while searching a few years ago for cavity prevention techniques
Hi Kimberly❤Thank you for sharing this information. I bought some vegetarian gel capsules (empty- about $8 for 200) & take essential oils that way. Easy peasy & no assault on my taste buds !
Hi Kim. I love your videos. They are full of information. I would like to know if you can give me a list of lotions for dehydrated skin. I am 56 years old, and my skin has gotten very dry. My arms, legs, and stomach. Thank you.
Kimberly I’m eager to hear about your reverse osmosis machine! 💕
Wondering what helped you most with joint pain. That and sleep are my main issues at present.
Hi I take magnesium glycinate wss a day. Whatever the bottle says for regular dose. Then at night I take same thing but add 1 mg of melatonin. Game changer. If you miss a day you will see difference.
Redmond salt has a great electrolytes! That the we use here!
I came to say the same!!! Love them so much! Re-lyte!
I love your videos, have been here since the beginning❤
I love your health items but just can not afford most of them. I have not had the sniffles or anything else like this in so many years. I worked as a Respiratory Therapist for 35 years and it just made my immune system so strong. Taking care of sick children will either kill you lol or cure you. My favorite job was in the ICUs. I miss the patients but not the many horrible co-workers that thrive on getting others in trouble. i got the Stone Cold Fox eyeshadows you used last week. Beautiful they are. Colour Pop is my favorite brand. I purchased MAC years ago and still have so many of them. Take care lovely lady. See you next week. Oh I am 75.
Agree with you about many people who work in healthcare. Some of the worst, unfortunately!!!
Does the castor oil pack get all over your sheets and night clothes?
Does the castor oil get on your bedding?
Does it have an odor?
I mix the oregano oil in a small amount of my protein shake. So much easier on the pallet.
I’m wondering why you buy electrolyte powder when it’s far cheaper and just as if not more effective to make your own sole water ? Just wondering 🤔
I have been using castor oil on my knees at bedtime. I had injured a knee and started rubbing this on at night and the pain reduced over a few days . I use it every night now and maybe it’s a placebo affect but I really think it works. ❤️
It removed the age spots on the back of my hands and a bone spurs from the top of my foot.
I have castor oil, but I forget to use it. Your comments reminded me to use it!!
Kimberly, I know you already use a lash serum but have you noticed any improvement from the castor oil?
I've been using castor oil for awhile. I've seen my eyelashes become fuller and not falling out.
Kimberly, I really enjoy your videos. Thank you ❤ Question for you, we are thinking about renting in the villages for a year before we purchase a home. We had a lifestyle visit, it was wonderful! Any advice that you could give us would be greatly appreciated 😊
love all your wonderful information... what about Birch Boys mushroom?
I use castor oil all the time. So many benefits. I use it on my skin, etc. Should be Organic, in a glass bottle, cold pressed and should have hexane.
I do as well, I mix it with body lotions and face moisturizers. I won’t be without it!
@patricia~ I think you mean it should NOT have hexane, correct?
Should be Hexane-FREE.
No Hexane
Hexene FREE please
Great Information, thank you
Thanks for this! Just curious - do you or have you done HRT? If so, what are your thoughts?