ಈ ಒತ್ತಡದ ಬದುಕಿನಲ್ಲಿ ಮಾನಸಿಕ ಧೈರ್ಯ ಎಷ್ಟು ಮುಖ್ಯ?|Dr Sowjanya Vasista|TV9 counselling Center

ಸದಾ ಮನಸಿನಲ್ಲಿ ಒಂದಲ್ಲ ಒಂದು ಆಲೋಚನೆ ಬರುವಂತೆ ಮಾಡ್ತಿರುತ್ತೆ. ಆತಂಕದಲ್ಲಿ ಇದ್ರೆ ಸಪ್ಪೆ ಮೋರೆಯಿಂದ ಇರುತ್ತೇವೆ. ಆತಂಕದಿಂದ ದೂರು ಆಗೋದು ಹೇಗೆ ಅನ್ನೋದರ ಬಗ್ಗೆ ಮನೋ ವೈದ್ಯೆ ಡಾ.ಸೌಜನ್ಯ ವಶಿಷ್ಟ ಅವರು ಹೇಳಿದ್ದಾರೆ. ಪ್ರತಿ ನಿತ್ಯವೂ ಒಂದೊಂದು ಟಿವಿ9 ವೀಕ್ಷಕರಿಗಾಗಿ ಟಿಪ್ಸ್ ಕೊಡ್ತಾರೆ. ನೀವು ಇದನ್ನು ನಿಮ್ಮ ಜೀವನದಲ್ಲಿ ಅಳವಡಿಸಿಕೊಂಡರೆ ಹಲವಾರು ಮಾನಸಿಕ ಸಮಸ್ಯೆಗಳಿಂದ ದೂರವಾಗಬಹುದು.
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[@sanganeshbiradar1002]

ಮೇಡಂ ನೀವು ಹೇಳುವಂಥ ಮಾತು ಯಾವುದೇ ಮೆಡಿಸನ್ ಇಲ್ದೆ ಆರೋಗ್ಯವು ಚೆನ್ನಾಗಿ ಇಟ್ಟುಕೊಳ್ಳೋಕೆ ಮಾದರಿಯಾಗಿ ನಮ್ಮ ಜೀವನವನ್ನು ಚೈತನ್ಯ ಭರಿತವಾಗಿ ಮಾಡಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು ಮೇಡಂ

[@basannabasanna1009]

ಸೂಪರ್ ಮೇಡಂ ನೀವೇಳೋದೂ 100% ನಿಜ ರಿ 🤝🤝💞💞

[@lathalokesh1213]

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[@raghuhs5609]

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[@SAVITAGHANTI]

Thank you madam 🎉🎉

[@cmvinodcmvinod6425]

Thank you mam your speech was best for me to succeed in life with self confidence.

[@tasneemara9785]

You are absolutely right.

[@kannadanadu3856]

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[@renushree2719]

Supper.speech medam thank you for information

[@rashmiammu4900]

I must thank u TV9 digital such beautiful program from this I have change myself

[@pushpavathi8520]

Thank you so much Dr.

[@thulasikumar801]

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[@neelambikeu3399]

Thank you madam very good message for life

[@user-ud7uq2eb4c]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ನೀವು ಹೇಳೋದು ನೂರಕ್ಕೆ ನೂರರಷ್ಟು ನಿಜ ಹೇಳಬೇಕೆಂದರೆ ನಾನು ನಿಮ್ಮ ಮಾತು ಕೇಳಿ ತುಂಬಾ ಬದಲಾಗಿದೆ ನೆ

[@barikaraswathi7605]

Tqsm madam ❤

[@RajeshwariNarake-lw3fk]

U r great mam ❤❤❤🙏🙏🌹🌹

[@shailajashedthih5774]

ಎಷ್ಟು ಚಂದ ಮಾತಾಡ್ತೀರಿ ಮೇಡಂ. ನಿಮ್ಮ ಕನ್ನಡವೂ ಅದ್ಭುತ. ವಿಷಯ ನಿರೂಪಣೆಯೂ ಸುಂದರ ಮತ್ತು ಸೌಜನ್ಯಯುತ.

[@SoumyMB]

Tq mam

[@chandrakalanjangamarahalli75]

Really super motivation words madam🙏👌

[@yashwanthgn56]

Realy i love u mam and love ur speach 😍

[@chiragchiru4859]

,

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,

[@sunilgowda2057]

Nice Suggestions in Life to be learnt thanks for Knowledge mam🙏🌱

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SUPAR MEDHAM

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100 percent true words

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ನಿಮ್ಮ ಕನ್ನಡ ಅದ್ಬುತ 🙏🏻

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Ma'am nange 36yr Ded aagide scl alli h.m post ide but nange ontaara himse aagute h.m post yaakendre naan personlity adke compare ಆಗೋಲ್ಲ ನನಗೆ ಬ್ಯೂಟಿ ಇಲ್ಲ suggest maadi naan life li ಶೈನ್ ಆಗ್ಬೇಕು ಲೆಕ್ಚರ್ ಪೋಸ್ಟ್ ಗೆ ಹೋಗ್ ಬೇಕು ಅಂತ ಆಸೆ ಇದೆ plz suggest me

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Soper

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Talmeyindha yochane madi. Navu hege erabeku anta yochane madbeku. Somritana bidbeku. Namge badukalike yanu beku Adana yochane madi tirmana tegadu kolabeku.. Talmeye devru. Mam. Kelvu salegalu satya mam

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[@Likhitha.13]

Doctor I how can I manage my mental stress,

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❤️❤️

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[@santoshpoojari7621]

बहुत बढ़िया मैडम शुक्रिया मैडम

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Thanks mam for giving me a sujeshan