The only way to build an aesthetic body at home

in this video, i reveal how to get an aesthetic body at home easily
watch till the end and hit the bonus tip
________________________________________________________________________
song credit:bedtime after a coffee by ikkun (ex. Barradeen) | / ikkunwastakenmusic promoted by www.free-stock-music.comCreative Commons / Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
_________________________________________________________________________
the secret to getting aesthetic body at home
how to get an aesthetic body at home

[@g2aer727]

Nice vid bro new subscriber
Can i ask you what editing app do you use

[@Aestheman]

I use after effects and premiere pro

[@g2aer727]

@@Aesthemanthanks ❤️❤️ i wish you most luck

[@Nerdd101]

does cardio everyday works? I need to train my my legs for sport and stamina ( its a task by coach ), so is it okay to do cardio everyday while doing this?

[@Zuloyahurd]

Yeah of course it's okay

[@Aestheman]

It’s hard but it’s not impossible
*Leave at least 6 hours between cardio and the trainings
*Eat a lot of food with high carbs and proteins