The Blood Type Diet || Blood Type "O" ( O+ & O- )
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- čas přidán 27. 11. 2020
- Are we 4 human subspecies, segregated according to our Blood Type.
Do we have different nutrition needs, depending on what blood group are we.
Fit family TV starts a 4 episode series, of eating right according to your blood type.
This is the third episode in the series which covers about Blood Type O
that constitutes blood group O+ & O-.
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I'm o negative and whenever I eat more red meat and salmon with olive oil I feel my absolute best.
Me too
This explains my obsession with salmon lol
Same here. O+ and when I went carnivore most of my health problems went away. Lost 25 lbs without restricting myself. Love salmon as well.
I'm o- too and I have to have meat, beef and chicken are my joys.
Donate blood more often bro rare and most acceptable blood group. 👍
I'm O+. I'm on a high protein diet and no sugar and I feel great.
London
O- here and on Keto for 1.5 years. Lost 45 lbs. cheated a little Burback in track. NO “deliberate” sugar if possible.
I been drawn to these food without even knowing my blood type, good to know I was on the right path
thanks for sharing
Yeah me too
Me too :)
Yep
Never giving up Avocado! Never! 🥑
I just bought an avocado today 😢
@@Sweetheart0189 why
I’ll never ever either lol 😂
Blood type o non secretor can eat avocado 🥑
The same... I can only have a little. Else I have to get meds for acid reflux unfortunately 😅
This makes so much sense! I’ve been having the worst bloating and acid reflux for the past 2 years. Had many tests done. No one mentioned it could be because of my blood type. Thank you so much! I honestly do feel better when I stick strictly to these foods
thanks for the feedback, keep it up
dulse seaweed, chlorella might help
I could feel you in that because they way they train us to eat does bit mean that's the way we are to eat.
They want to program us like robots and continually use our energy to feed them and their agenda period.
Yes, this is very accurate.
Your recommendations are bang on....when i was in military type Os were primary candidates for sepcial forces due to their metabolic condition suitable to each other in operations. We could eat and digest proteins that wasnt suitable to other types. Your recommendations are very valuable to type Os that may not be informed....tx
Everything I love to eat is on the "NO" list! am O+
Perfect!
I know 😭
🤣😂
I hawe the same problem i am 0-
Same here...mostly love eating what I should avoid eating. I am O negative and I eat potatoes by the bucketloads.
This is so spot on.
Hey! I love to eat mushrooms (mushroom soup) and have never gotten bad from this as long as there are no dairy products in the food. Thanks for your youtube movie.
Most welcome, thanks for the visit
I’m o+ and mushrooms are a staple here , my husband is too. No problems w mushrooms. Hey 🤪
I am O - and you spoiled my day with the things I must not eat like avos but fortunately many things I can .with try to listen for the next 26 years then I will be 100.
very crisp and to the point information, your channel is nice , good luck !!
Thanks a lot!
I will try this out. What’s crazy is all of the foods you’ve called out to NOT eat are exact triggers. So I have reason to believe this to be true.
thank you so much, i really needed this info
my pleasure, thanks for the visit
Very informative.
Thank you,sir 👍👍
Thank you so much for this information!! Lot of things I love are healthier for me than I thought! New subscriber from New York!
Thanks for sharing!
👉
Thanks for the good news doc ❤
Thank you for the information very informative video.
Very informative video shared, thank you fir family tv.
So nice of you
Thank you very much for your advice.
Amazing I already eat this way as o+ but I love peanut butter. Thanks for the info😊
Dang! I eat and love everything I am not supposed to eat…. This explains a lot though😳…. With health issues and new allergies
Years of trial and error has led me to see that your exact list is no freaking joke. i struggle with inflammation and i just learned i should not have gluten, oats, etc. this blew my mind and you even said here to avoid oats. i just did my blood type at home... i know i was O but wasn't sure if i was positive or negative... i'm positive. then for fun i thought i'd finally watch one of these... thank you. this is so beneficial to know. from my experience you are hitting the nail on its head.
Type O , here , I am diabetic…the processed foods hurt me , and night shades of the garden cause bone and body pain….I can tolerate lots of vitamins all at once and not get nausea, I can hold loys of water for long times, I was raised on mostly the wrong foods… am Cherokee decent , good memory then short range memory is bad… bones not so strong but needs salmon to build bones, I eat salmon most the times , milk is not my friend , butter is good for me , I walk half hour in the sun each day unless it is too hot , I love grounding….I have great empathy , I am moody, moons have great effect on me… moons are affecting all,of us….white flour creates sugar so high in me….water and lemon is a great boon to me , I always need iron the kind absorbable for kidneys….insomnia is my norm ,
⭐️❤️🙏🏽🙏🏼
O+ and I suffered from rheumatoid arthritis. I experimented with different diets and finally found that all the foods you mentioned are what work 😃
This video is very beneficial fr me .... thank u fr sharing!
My pleasure 😊
Thank you for your help I am grateful 🥰
Happy to help!
Spot On!!
Awesome video...Thank you!
Thank you too!
Thankyou so much for sharing this information..good life 😊
Thanks for your informative video 📹 👍 ❤
When he makes statements about canola oil, his whole argument goes down the drain. First there is no canola plant. It's a name created by an advertising firm. It comes from the rape seed and was used as a machine oil. It's toxic to the body. There is nothing health about it and causes tremendous inflammation in the body. How does he not know this?
He did not say to eat it. Why make something out of nothing?
Canola oil means 'canadian oil'
Hi thanks for sharing this information.❤😊
Excellent, greetings from Colombia
Thank you! Cheers!
Thank you I love being part of your family and enjoyed so much the knowledge from my O positive self🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 thank you very much and I hope you and everyone watching this are super super joyful and healthy and well🎉❤❤❤🎉 God bless you Earth family across the globe and related by blood types LOL😂😊
Read a study from Japan that talks about personality of us lucky n lovely O+😊😊😊😊. You're nice Friend
Nice video.
Thanks for covering all the aspects of specific blood group type. Really helpful video. Thanks for sharing :)
im glad you like it !!!
Hi priyanka
Thank you for sharing 🙏 PEACE AND GUIDANCE 🙏
my pleasure, thanks for the visit
Thank you so much for your advise I will be changing to this diet I will let you know how I get on Thank you
Thanks for the visit
Very informative video
Glad you liked it
Thank you 🙏
Thank you.
Thank you 😮
Thank you 🙂
I love your teaching. What of cocoa powder as a drink? What of honey? From Ghana.
I like to get a clear list, thank you, but I’d also like to know why! And you mention lectins causing inflammation, But you don’t say which plants have high lectins. I’ve discovered I shouldn’t eat tomato seeds and skins because they are high in lectins.
And I love avocado and mushrooms, so I really need to know why I shouldn’t! I’m O +
Had no idea, but this explains why I can't do legumes, black tea, nuts, dairy, animal meat, and eggs without having stomach and allergy problems. I also had to cut off starch like wheat and grains from my diet. Seafood and leafy green work best for me though.
O- and would eat avo every day if I could afford them. Also love mushrooms but don’t do well with seafood. Very interesting! Will try to follow the advice and see how it goes (excluding seafood)
Can I ask you
I hate seafood too
100 percent true l have severe ulcers and most of the foods listed give me problems
I guess I thought that diet for blood types was just a nice idea, but I'm starting to really think it's true!
Thank you ♥️❤️♥️
I can eat oily food ,meat but as soon as I try to eat flour with it....HEARTBURN.
Me to I love bread but bread is so harmful for me. I can get away with Italian bread once in a great while but otherwise it gives me severe indigestion.
I’m o pos and yes I eat mostly carnivore with some fruit and veg.
I don't understand why he said Canola oil. Nobody should eat that crap.
Thank you
Gracias 🙏🏾
Thanks 😊🙏🏾
Any time!
now I get it!
Namaste. Thanks
Love cabbage, cashews and peanuts.
Great
thank you so much!!!
Why is peanut butter considered dairy? I think there might be a difference between Rh positive and Rh negative people.
Lol maybe because of the second word in peanut butter
Thank you for this info. O+ here trying to gain weight. Any insights or even a direction you could point me in? Either way thank you for this ✨🙏🏼✨
Did you get any information on gaining weight ?
I know someone with the same needs.
Increase protein and carbohydrates foods
❤বা খুব সুন্দর বলেছেন ধন্যবাদ
Great to know that beer and whine are beneficial to my blood type, as I like them both! To be noted though that the beer needs to be gluten free though 😊
Only in moderation! Too much alcohol will destroy the liver over time, regardless of blood type. The liver is the most hard working organ in the body since it has to metabolize everything you put into your mouth, so it must be protected if you want to remain vibrant and live long.
Thank you so much for this video. But iam a vegetarian so will it affect if I avoid animal protein? What are some alternatives which I can have instead of animal protein?
Live life to the fullest wateva yor tastes❤❤❤
❤❤❤thanks
Thank you so much. I subscribed & 'thumbs-upped' . Two questions :
1. Does this agree with any Ayurvedic diet?
2. Why is it contrarily said by doctors NOT to eat red meat?
Thank you. I really appreciate all the information you may share. My daughter and I both have Type-O (+ & -) and continuously educating each other on new health learning.❤
Hi type O+ Buddy! Lol. Read a Japanese study of 0+ personality..it's me to a T. 😊
I'm O positive I believe. I love cheese, spaghetti , potatoes, and peanuts..
Wow I love all them from the ok I’ll switch to almond and olive 🫒 no peanut butter I know corn was bad even high fructose messed up my ezcema etc inlove black tea and all them hot drink only green tea I can have well I am Asian and green tea was the only thing we use to drink my ex husband is o-and he’s Indian native I believe the native is what his o- comes from he’s also 25% Mexican
I'm blood type O and I just cant eat peanut butter and I eat very few nuts. I also hate oats....so I guess its kind of a natural knowledge of what we are drawn to
Sorry but I aM O- and love oats in porridge and peanut butter. So where is the natural knowledge in that? Also I am 60 + and very healthy.
Yeah, I love peanuts and peanut butter and oats and nuts combined in muesli. I eat lots of the "forbidden" food from the list. Oh, I have O- blood type, am 75 and never see a doctor.
Conclusion: there's a lot of BS on CZcams.
I'm O positive and I eat nuts , peanut butter and oats and I cook with olive oil and vegetable oil !!☺️☺️
@@hansreynders6853true because I am a O+ and vegetarian since May 1999. I have seldom gotten sick over the almost 25 years.
Im O+ Wondering if it ok to eat onions. I love onion in most of my food even a little in my salad
At 63, IV been eating home cook n I love moderately mushroom raw n cooked. I eat more chicken than beef cause it more affordable but not as heavy but love my blue cheese dip n wine moderately. Love dippy eggs too n I'm a smoker. I am tired alot or bord n a homer love sun/yard fresh air daily n I can not sit still. or lay in bed n not a tv person. Rather swim in lake than a pool. I can see my end days I'll be busy cutting up veggies n fruit or painting in bed n not a painter. Ty
Certain types of edible mushrooms should be avoided though. Others can be eaten in moderation. Only need a small amount to get benefits.
Allergic to wheat, peanuts, corn. I love potatoes.
Im o negative. Thanjs for video. Im trying to lose weight.
am O + but haven't come a cross having problems when eating avocados....and on beverages (whisky)... i don't know why bt maybe its the way i'v been taking them moderatly ....am not sure
Doctor what about cassava
Very good video , thankyou, please answer I am o positive, underweight , can I take home made paneer for increasing weight ? Please answer or only those cheese you mention that can be taken . For legumes do green mung dal can be taken , please tell which legumes, lentils or beans can be taken safely by O positive blood group to increase weight as this is winter time ?
Grains & Sereals to take?
What kind of supplements can blood type of take
Is coconut oil , and coconut ok for o negative
Thank you doctor, but is it beef with fat or lean eat?
🧡
How do they come up w/ these???
About food to gain weigh? Thanks
I am o positive and want to gain weight to become healthy
Can we eat all type fruits except black berry, strawberry and orange
O type are carnivores you will feel better if you cut your carbohydrates
How about chocolate or dark chocolate? Thank you so much for this video.
No too much caffeine
Datk chocolate has heavy metals. Skip it all together
i am 0+ and i do not like red meat nut seafood is ok what vitamins should 0 take.
Pls,I am in love with semovita or semolina, how many times can I eat that at least in a week?
What about vitamins and minerals???
You lost me at black tea brother. I can’t let my tea go lol!
thanks for sharing
I'm with you☕
@thefitfamilytv what about different rices? I love them to death I like my red, black and jasmine white rices
I'm O+ wants to gain weight, what should I eat
I'm O+ AB- RH
Do I also eat for my RH factor?
Lots of animal protein and veggies make this O+ run like a well-oiled machine!
Things I love are on the no list.I'm o+
It's beans good for blood type O
What if I don’t want to loose weight but to have a regular diet
What about eggs and rice?
Please chia seed good for blood type 0+