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ASHWAGANDHA : Side effects & Benefits of this Miraculous Ayurvedic Adaptogen | Dr.Education Hin Eng

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  • čas přidán 17. 06. 2020
  • Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis.
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Komentáře • 1K

  • @UdaiHarshanaObserver
    @UdaiHarshanaObserver Před 3 lety +4

    Thank you so much for sharing this valuable information.... डाक्टर साहब मैं आपका नया नया subscriber हूं.. just 3 days ago i have subscribed your CZcams channel.
    बड़ी सरलता के साथ आप गंभीर बाते समझाते हैं और इसके पीछे आपका निस्वार्थ भाव भी खुल कर सामने आता है जो कि एक सफल और समझदार डाक्टर होने का परिचायक है।
    उम्मीद है भविष्य में आप ऐसे ही प्रयास मानवता के लिए करते रहेंगे।
    Wish you all the very best.

  • @gyanadhishdash2274
    @gyanadhishdash2274 Před 3 lety +20

    Absolutely correct 👍 Thanks a lot for sharing such a valuable information 🙏

  • @dr.satishkasatnurotherphy2053

    बहुत अच्छा लगा , कम से कम आपने आयुर्वेद चिकित्सा का सिर्फ एक प्लांट के बरे मे जाणकारी पाई ओर दी, ऐसी लाखो जडीबुटी हैं ,जो कोई भी बिमारिको ठीक कर सकती हैं!किंतू कुछ अँग्रजी दवा कंपनीने दलाल ,आयुर्वेद की रिसर्च होणे नाही देते ,यही बडी दुःख की बात है

  • @tejasmandulkar3596
    @tejasmandulkar3596 Před 4 lety +11

    Khup chan explaine kel, sarv h myths about health tumchya kadunch clear zale maze thanks

  • @nextsangma2686
    @nextsangma2686 Před 4 lety +90

    My wife takes Aswagandha , she gets physically active now in everything , no side effect , she doing well , depression went out , active in sexually also , I love it .

    • @nitishkr7792
      @nitishkr7792 Před 4 lety +2

      Himalaya ashwagandha ??

    • @nd5174
      @nd5174 Před 3 lety +2

      Pls tell which brand ashwagandha was used by ur wife....suggest pls

    • @nd5174
      @nd5174 Před 3 lety

      M thinking about patanjali ashwagandha

    • @akky4892
      @akky4892 Před 3 lety

      @@nd5174 le lo best h me 10 days se ashwgandha capsule le raha hu rat ko sone se pehle with milk Koi side effects nahi hua. Or stress release kr deta or body energetic rehti h... Best h

    • @qamarkhan326
      @qamarkhan326 Před 3 lety +1

      @@akky4892 kon sa barnd

  • @DashingGoldenDiaries
    @DashingGoldenDiaries Před 3 lety +11

    A Doctor's view is always important in CZcams Channels

  • @anuja7564
    @anuja7564 Před 4 lety +22

    Hello Dr. Thanks for this very informative video on Ashwagandha. Kindly do a video on Arjun Chaal benefits for heart problems. As a practising cardiologist, ur view is very valuable.

  • @parimaltomar6807
    @parimaltomar6807 Před 4 lety +13

    Thanks for including Indian herbs in your videos

  • @sanjaypatil2109
    @sanjaypatil2109 Před 4 lety +4

    Dr. Sab , Aap ne Achhi jankari di. Kam se kam Aurvedic Dawai me itni khubiya to hai aur Alopathice me to nuksan bahot jyada hai Side effects ki to bharmar hai.

  • @neerajchopra6809
    @neerajchopra6809 Před 4 lety +17

    Beautifully explained sir in a non biased manner . Tusi ik paropkaari sajjan purukh ho. Dhan dhan Guru Nanak.

  • @tajindersingh4036
    @tajindersingh4036 Před 4 lety +1

    Streets liye bahut vadia aa Q Mai 1 handicap hu mujhe streets Mai bahut Kam aayi ashvagandha Himalaya aur MERI nind na aane Di porblem c Manu Jo door ho gi MERI nind na aana Di porblem. Hun jado Dil Karda Mai Raat nu half tablet leye ke so v janda Maja se. Aur Mai jindagi to Bora ho Gaye c aapni to Hun jindagi theek lagdi. Bahut Kamal Di tablet aa.👍👍👍👍

  • @rajeevmiglani2718
    @rajeevmiglani2718 Před 4 lety +85

    beautifully explained sir .stress is root cause of most diseases

  • @shashankgwl
    @shashankgwl Před 4 lety +34

    We love such positive news.

  • @sagarshah2251
    @sagarshah2251 Před 4 lety +7

    Any specific benefits of powder over capsule? And if powder is to be taken how do we consume it with water or with milk?

  • @RaviKumar-ze3gd
    @RaviKumar-ze3gd Před 3 lety +5

    Stress ko hi kam karne ke liye liya jata h ashwgandha allopathy bi manti h ye baat to thank you sir

  • @khayampanwar
    @khayampanwar Před 4 lety +3

    Sir can we use mother tincture of it? Please reply. I'm concerned about the alcohol in it. Hope it doesn't harm the liver.

  • @harpreetwalia5924
    @harpreetwalia5924 Před 4 lety +6

    Dr Saab, people taking THYROID medication should avoid Ashwagandha, or how should hypothyroid patients take ashwagandha, pls suggest.
    Thanks and Regards.

  • @mrsugatamukherjee4265
    @mrsugatamukherjee4265 Před 4 lety +11

    Sir. Curcumin, aswaganddha etc u have already explained... Please tell me which will use for immunity boosters in this covid situation for my family? 🙏

    • @PoojaGupta-sw2he
      @PoojaGupta-sw2he Před 4 lety +6

      Just read ur msg. A suggestion from my end as i am also working on health care . adding vitamin c , tulsi or vasaka will act as a immunity booster for urhealth. If u can get a combination of Vasaka, Mulethi and Surasa...go for it as it works on Respiratory system

  • @maryamkhan8313
    @maryamkhan8313 Před 2 lety +1

    Thank you so much , well explained

  • @purnochandrapatnaik458
    @purnochandrapatnaik458 Před 11 měsíci +1

    Thank you very much sir for giving useful information

  • @Mr_jadooo
    @Mr_jadooo Před 4 lety +3

    Thank u for this knowledge sir

  • @kiritkumar7916
    @kiritkumar7916 Před 4 lety +6

    Thank you for sharing such reliable information on Ashwagandha. Please share more scientific informations of Ayurvedic medicines.

  • @numishra
    @numishra Před rokem +1

    Sir Dil se bohot bohot dhanyawad for every knowledge

  • @ameersayed4571
    @ameersayed4571 Před 3 lety +1

    Dr.saheb ashawagandha ke baare mein bahut achi knowledge di...agar powder ke form ashawagandha kitna le sakte hain...Thank-you

  • @HAMZAPUNEKAR
    @HAMZAPUNEKAR Před 4 lety +9

    Thank you sir i took and it's really works in depression or stress

    • @lovepreetsandhu9175
      @lovepreetsandhu9175 Před 4 lety

      What about ocd?? And how long should it be taken?

    • @zafarimam5701
      @zafarimam5701 Před 3 lety

      Bhai sahi batana mujhe Anexyty depression h mai Allopathic medicines le raha hu plz contact 8825166462

    • @lovepreetsandhu9175
      @lovepreetsandhu9175 Před 2 lety

      @@malikkhawer1 bhai better ek psychologist ko dikhao, vo sahi medcn dega

  • @diwakarsingh7831
    @diwakarsingh7831 Před 4 lety +5

    Sir plzz make a video on other clinical proved natural herbs like this

  • @mahadevthakar4222
    @mahadevthakar4222 Před 4 lety +11

    "sir Blood pressure kam karne ke leye , iske ketane matra , lene cahiye.....

  • @thedesijeheywriter2346
    @thedesijeheywriter2346 Před 4 lety +5

    Seva 🙏 Waheguru Tandarusti bakshan sab nu

  • @MrJat420
    @MrJat420 Před 4 lety +5

    Super knowledge. Better than Ayurvedic doctors.

  • @mandarratnaparkhe4439
    @mandarratnaparkhe4439 Před 3 lety +3

    Bilkul sahi stress per kaam kerta hai 100%

  • @franklyspeaking5283
    @franklyspeaking5283 Před 2 lety

    Doctor Sir thanks. Can I take ASHWAGANDHA capsules through our year or should we give it a break. I am 60 plus.

  • @shilpinagpal1738
    @shilpinagpal1738 Před 4 lety +8

    Hi,
    I wanted to know if it is fine to give multivitamins and Omega 3 capsules to old people? I am asking this for my parents. They both do not have any illness so far except few body aches which comes along with the age. I feel if it can help in boosting their immunity. Also, if yes, how much of each one (please inform separately for male and female) and which brand you will recommend?

    • @yuvaangujjarkifamily7260
      @yuvaangujjarkifamily7260 Před 2 lety

      Aap sbhi ko de skhte ho..multivitamin (any company) with omega 3...but liver 52 sath m de..jo liver b safe rahe..

  • @toymine7745
    @toymine7745 Před 4 lety +7

    It's really work....

  • @ujjainshrestha6353
    @ujjainshrestha6353 Před 3 lety +8

    For anxiety it should safe for longterm

  • @anilsrivastav6685
    @anilsrivastav6685 Před 4 lety +1

    Very thankful🙏

  • @PiaraSingh-hi2tr
    @PiaraSingh-hi2tr Před 2 lety +1

    ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਹੈ ਸਾਹਬ ਜੀ।

  • @sundaswahab7489
    @sundaswahab7489 Před 3 lety +6

    Sir is this can be used in pcos ? I'm suffering from infertility plz answer

  • @DeepakSoni-vq3yt
    @DeepakSoni-vq3yt Před 4 lety +7

    Thanks sir ... Very informative video for us... Please make video on Seelajeet and Sefed Musli also.

  • @Mssingh
    @Mssingh Před 4 lety +2

    Sir aswgnda. konch beej. sweet mushli churan..kuch body builder yeh teno mix kr k powder bana lete hai..and use krte hai...I think as a protein powder use krte hai..yeh kitna sahi hai..batye sir bodybuilding main and regular excerise main..

  • @HappySingh-xq9xn
    @HappySingh-xq9xn Před 4 lety +1

    Thanks Dr sahib ji

  • @sanjitdalei7970
    @sanjitdalei7970 Před 3 lety +3

    Sir , I have gas& acid problem .can l use it

  • @SourabhAnAspirant
    @SourabhAnAspirant Před 4 lety +17

    Sasriyakaal sir
    My question is what is the perfect timing to eat aahwagandha?
    And can females also use it on a daily basis?

  • @trickandtricks1.1m46
    @trickandtricks1.1m46 Před 4 lety +1

    Sir Kya ra factor ki dava knee ke lateral miniscus ki injury ko bhi theek krti hai please reply ???

  • @yogeshsawant7232
    @yogeshsawant7232 Před 3 lety

    Thanku sir for information
    Please explain Trayodashang guggul

  • @rohangorrocks
    @rohangorrocks Před 4 lety +23

    Thank you sir so much for accepting my request and posting ashwagandhas video,it really helped sir 🙏👍👌🙂

  • @harinderjitsingh435
    @harinderjitsingh435 Před 4 lety +32

    Sir i m chemist in punjab nd ur suggestions definitly helps me

  • @tufelkhan367
    @tufelkhan367 Před 3 lety

    Yes yes absolutely good information thanks ser

  • @honeyankdroid
    @honeyankdroid Před 4 lety

    Which one is better Shilajit or Ashwagandha for body immunity

  • @tanmoypaul8074
    @tanmoypaul8074 Před 3 lety +3

    Sir, how long should a person take aswagandha. ?

  • @pranjitdeka3217
    @pranjitdeka3217 Před 3 lety +5

    Love you sir !

  • @manishsharma-py7ir
    @manishsharma-py7ir Před 4 lety +1

    Sir ashvgandha or goksuru se bna homemade protein powder ke sath creatine le sakte h kya,plz reply sir

  • @rinkumalik3179
    @rinkumalik3179 Před 4 lety +1

    Hi.. sir want to know how we take it as tablet or powder ??

  • @jatindersahni4441
    @jatindersahni4441 Před 3 lety +17

    Hi Sir,
    As you said that ashwagandha interacts with diabetes, hypertension and thyroid medicine. Appreciate if you could advise how much gap one should maintain between taking these medicines. Also please advise if this interaction of medicine has any side effects.

    • @cawasc1284
      @cawasc1284 Před 2 lety

      If you read some articles continously use may effect the liver adversely.

    • @vengunathan3917
      @vengunathan3917 Před rokem

      Bro mera hypothyroid sahi hua h isse...but hyperthyroidism m mat lena i think baki vaidya se pucho

    • @RUTUMA
      @RUTUMA Před rokem

      ​@@vengunathan3917 I have hypothyroidism. Can I take it? Can you tell me how did you take it?

    • @arbindjha1234
      @arbindjha1234 Před rokem

      ​@@RUTUMA nope don't take it in case of hypothyroidism it may worsen the condition,baki condition mein ley saktey hey

  • @kanishqverma5555
    @kanishqverma5555 Před 4 lety +5

    Sir one video on gokshura also ....plsssssssssss🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

  • @kanwerjitsingh7181
    @kanwerjitsingh7181 Před 4 lety +2

    ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਹਿਬ ਮਿਹਰਬਾਨੀ,

  • @sohailshahzad1515
    @sohailshahzad1515 Před 4 lety +1

    Dr Saab please make detailed video on the usage of Maca Root

  • @thetravelingbeast310
    @thetravelingbeast310 Před 4 lety +43

    I am an ayurvedic practitioner..
    Nice to hear your approach towards health ❤️. Though many more research papers are available if you will approach ISM department Govt of India

  • @nkbairwa
    @nkbairwa Před 3 lety +8

    Sir i am suffering from severe depression and taking andi-depresed medicine. Can i use ashavganda powder with milk?

  • @labkumardas2740
    @labkumardas2740 Před 3 lety

    Hello sir kay mai ASHWAGANDHA and Shilajit dono le sakta hoon
    For example ..subha Shilajit and night ashwagandha

  • @udaykushwah5543
    @udaykushwah5543 Před 4 lety +8

    Sir kabhi paracetamol , diclofenac, antibiotics, falana dhimaaka jaise toxic and chemical full medicine ke bhi side effects bataya karo

    • @tausif619
      @tausif619 Před 3 lety

      sorry lekin is video me Ashva gandha ke side effect kidhar bataye?

  • @nehalmatharu
    @nehalmatharu Před 2 lety +4

    Shilajit and Ashwagandh can we consume together..? Please Guide.. Thank you 😊 🙏

  • @ranpinderkaur873
    @ranpinderkaur873 Před 3 lety

    Hlo.. Dr I have hypothyroid so can I take ashawagandha with levothyroxine Medicine.. Plss reply sir..

  • @sunilgalgat8093
    @sunilgalgat8093 Před 4 lety +1

    Well explained thanks sir ji

  • @HarshKumar-eb3wf
    @HarshKumar-eb3wf Před 4 lety +4

    Sir, please make video on colour blindness

  • @alimbardai4258
    @alimbardai4258 Před 3 lety +5

    For how many continuous day should we take it???
    Should there be any break after this continuous intake??

    • @om7754
      @om7754 Před 2 lety

      I personally take for 1 month and give a break of 15 days and then again.

    • @mohdsohail1373
      @mohdsohail1373 Před rokem

      @@om7754 which brand u were taking

  • @avinashdammu3459
    @avinashdammu3459 Před 3 lety +1

    Thank u sir.nice video

  • @23argoyal
    @23argoyal Před 10 měsíci

    I bought kapiva ashwgandha gold capsules. Is it good to take?

  • @charanjitkalra7786
    @charanjitkalra7786 Před 4 lety +48

    Dr Saab you’re such a great & genius man

  • @GurdevSingh-ls2od
    @GurdevSingh-ls2od Před 4 lety +5

    Sir brahmi ke bare be ik video jarur karo g

  • @pratik_0343
    @pratik_0343 Před 4 lety +2

    Hello sir..how much mg ashwagandha tablet sould I take in a day?

  • @ELF_UCEF
    @ELF_UCEF Před 3 lety +1

    Hello Can i take st Johns wort in the morning 300 mg and ashwagandha in the evening like 900 mg

  • @sukhdevkaur9697
    @sukhdevkaur9697 Před rokem +4

    ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ ਜੀਓ 🙏 ❤

  • @sanketdongare3212
    @sanketdongare3212 Před 3 lety +11

    Conclusion ashwagandha is acts like tranquilizers right ☺️☺️☺️

  • @gurpindersingh5620
    @gurpindersingh5620 Před 4 lety +1

    Thank you Sir ji

  • @RohitPatil-tb7bd
    @RohitPatil-tb7bd Před 4 lety +1

    Isika ka hi wait Kar Raha tha thanks sirji

  • @amitphotographyfilms
    @amitphotographyfilms Před 4 lety +32

    Dr Sir, " वेदा" कोई शब्द नहीं, सही उच्चारण
    " वेद" है ।
    Just like
    " योगा " कोई शब्द नहीं , सही उच्चारण " योग " है ।
    " ग्रंथा " कोई शब्द नहीं, सही उच्चारण
    " ग्रंथ " है ।

  • @User360iskon
    @User360iskon Před 4 lety +9

    Thank u sir. After how months of usage shall we take a break?

    • @Yadav77683
      @Yadav77683 Před 3 lety +5

      In Summer ,reduce the dose because Ashwagandha is warm🙏🏻 take 1.5 month then stop for 1.5 month then again you can start.

  • @statustouch6807
    @statustouch6807 Před 4 lety +1

    I hv raw power how much n how can m use it for good results in sugar

  • @hansraj-lo2gl
    @hansraj-lo2gl Před 4 lety

    Sir please batye creatine Kon sa Lena chaiye or online reliable source Kon sa hai janha se le seke please batye sir

  • @3Chandresh3
    @3Chandresh3 Před 3 lety +7

    Ashwagandha is so cheap
    I'm amazed at it's benefits
    Even though not everything is proven its just too good

    • @karanpreetsingh4709
      @karanpreetsingh4709 Před 11 měsíci

      It increases testosterone??

    • @painarc.
      @painarc. Před 10 měsíci

      ​@@karanpreetsingh4709 yes ! It does increases. Because it reduces stress and depression which causes low testosterone level so,taking ashwagandha will be better in my opinion 😊

  • @lifewithpermeet545
    @lifewithpermeet545 Před 4 lety +3

    @Dreducation sir plsss ek video Gokshura pr b bnao

    • @HustleAndLearn
      @HustleAndLearn Před 4 lety

      True tribulus terrestis pey video of possible and uses for gym

  • @gayatribora9599
    @gayatribora9599 Před 2 lety +2

    Can left ventricular hypertrophy patient and menopausal women take it ?

  • @pmalik5733
    @pmalik5733 Před 4 lety +1

    Low weight persons can take it or not.
    Plz.,plz must reply.

  • @gurdevsingh5301
    @gurdevsingh5301 Před 4 lety +3

    Sir make video on brahmi ???

  • @varunkarkera4863
    @varunkarkera4863 Před 3 lety +13

    is ashwagandha effective for muscle growth ??

  • @shushantfitness036
    @shushantfitness036 Před 3 lety

    Sir please tell me gokshura ashvgandha Shilajit multivitamin ek sath use kar sakte hain.

  • @cawasc1284
    @cawasc1284 Před 2 lety +1

    Read a few articles which scientifically state regular daily use can lead to hepatic / liver issues. Also some ayurvedic medications have lead content which leads to Wilson's disease.

  • @CuriousAboutTravel
    @CuriousAboutTravel Před 4 lety +4

    You are awesome ❣️

    • @jayshreedixit8844
      @jayshreedixit8844 Před 3 lety

      Sirji
      Thanks for information but I fell experience that really ashwagandha is safe & effective.

  • @jogendratrivedi6425
    @jogendratrivedi6425 Před 4 lety +44

    अकेली एक अश्वगंधा ही काफी है एलोपैथी की बहुत सारी केमिकल वाली दवाओं छोड़ने के लिए, ये आयुर्वेद की ताकत है।

  • @anuragwalis163
    @anuragwalis163 Před 4 lety

    Shankhpushpi aur anya lokpriya ke bare me bhi bata sake to achchha rahe.baki ashwagandha ke bare me batane ke liye dhanyawad. Apki jankariya rock solid hoti hain.

  • @patelketan3807
    @patelketan3807 Před 2 lety

    Hello sir Ashwandha plix Ashwa calm.. Dayli use kar sakte hai ya nahi

  • @englishhaters110
    @englishhaters110 Před 4 lety +5

    अच्छा लगा की आयुर्वेद जड़ी बूटी के बारे में आपने जानकारी दी।👌👌👌👌

  • @pawankumargupta8978
    @pawankumargupta8978 Před 4 lety +3

    Sir does it work on tinnitus?

  • @nalinkumarlimbachiya4827

    Sir. Kay . Thairoied BP. Sugar. And cardiac patients use kar sakate hai. Pls suggest

  • @BaljinderSingh-pn1mm
    @BaljinderSingh-pn1mm Před 2 lety

    Thank you bhaaji valuable information de vaste

  • @Falconof96
    @Falconof96 Před 3 lety +61

    This is not even medicine, this is literally magic

    • @labtecankit6393
      @labtecankit6393 Před 3 lety

      Apko kya fayda hua h esse, or apne kis kr liye use kiye hain ap

    • @naeembhatti5424
      @naeembhatti5424 Před 3 lety +4

      @@labtecankit6393 Dear MN ny use keya bahut achy rezult hy ghar MN aur afrad co b istamal karwaya hy

    • @amanchauhan353
      @amanchauhan353 Před 3 lety +1

      @@naeembhatti5424 hlo my ye semen ko badhane me fayda krega

    • @ak-tt7ud
      @ak-tt7ud Před 2 lety

      @@amanchauhan353 sperm bhada kya

  • @adityaz456
    @adityaz456 Před 3 lety +11

    Sir, ashvgandha ki taseer (nature) dry hoti or garam hoti hai, i have been using ashvgandha in tablet form with coffee (for taste) and i have noticed my scalp and hair have become too weak and fragile causing serious hair fall.

  • @rohitmalhotra918
    @rohitmalhotra918 Před 4 lety +1

    Dr. Sahab aap bhut achche videos banate hiiii sir mai ek neet asparent ho aur aapke videos kafi time se dekh rha ho please sir aap hme apni journey ek video banakar banaye please reply sir

  • @gsb1929
    @gsb1929 Před 4 lety +1

    Thanks

  • @rajnishjha4405
    @rajnishjha4405 Před 3 lety +7

    It's work in depression nd ocd my personal experience😚😍

    • @aena5995
      @aena5995 Před 3 lety +1

      I used it before 1 exam and it made me less anxious , next day on another exam i didnt take it and i could feel anxiety and eyes felt bit blurry cuz of anixety a lil bit but i only started it since 1 week or less do u think it helps in focus and cognition how long takes to work on best level?

    • @kumarbapi4025
      @kumarbapi4025 Před 3 lety

      Bruh kya app ko pata he ki Ashwagandha khane se hair fall hota he ?

    • @bibekpal9297
      @bibekpal9297 Před 2 lety

      @@kumarbapi4025 nahi hote hein

    • @etyneed682
      @etyneed682 Před rokem

      Ibs thik or sakta h kya