What I Eat: Meal Prep - Indoor Cooking - Carnivore Diet

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  • čas přidán 13. 07. 2024
  • Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase.
    Eating a carnivore diet can be very simple and affordable. You dont have to have fancy grills or equipment to eat a meat based diet, it can be done with a lot of variety even in your own kitchen. In this video I did some meal prep for the week as well as cooked a couple meals using my oven, stove, and crock pot. Let me know if this video was helpful and if you want to see more indoor cooking ideas.
    #carnivore #carnivorediet #ketovore #worldcarnivoremonth
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Komentáře • 510

  • @LauraSpath
    @LauraSpath  Před rokem +19

    For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com/

    • @geniajacobs789
      @geniajacobs789 Před rokem +1

      Does the LMNT FLAVORED ones break a fast?

    • @lisag9036
      @lisag9036 Před rokem

      Do your children eat the same diet as you and your husband?

    • @lindarichie2585
      @lindarichie2585 Před rokem

      You’ve got a scammer asking to Dm people like me just letting you know !

    • @christine1053
      @christine1053 Před rokem

      @@lindarichie2585 fell for it😭

    • @lindarichie2585
      @lindarichie2585 Před rokem

      @@christine1053 anyone that wants u to Dm or telegram r scammers ! They’re everywhere and look so genuine! Sorry u fell for it !

  • @jessicapatt4204
    @jessicapatt4204 Před rokem +249

    Please please do more meal prep videos like this. I have 6 kids, so this is so helpful! Thank you!

    • @juliemonroe105
      @juliemonroe105 Před rokem +10

      I so agree, I need some ideas

    • @marlysmithsonian5746
      @marlysmithsonian5746 Před rokem +1

      @@juliemonroe105 me too!!

    • @fireflyg7380
      @fireflyg7380 Před rokem +2

      3 boys over 6 feet tall! We go through a lot of meat. Thanks for these they help a lot.

    • @BBunch9
      @BBunch9 Před rokem +1

      Yessss- we have 5 kids left at home and I’m feeding 4 growing boys! I loved this video!

    • @Jacqueline-nk1pt
      @Jacqueline-nk1pt Před 8 měsíci +1

      6 kids??? Whew! That's impressive. How do you cope?? I'm going broke with only 3 kids. If I had 6 kids my hair would be falling out. You must have nerves of steel.

  • @rhondalyn100
    @rhondalyn100 Před rokem +120

    Yes! More indoor cooking, please! This was *very* helpful...thank you! 🙂

  • @FineAndHappySight
    @FineAndHappySight Před rokem +82

    I love the practicality of your channel, showing us regular Moms how to navigate the carnivore lifestyle with kids, eating out, eating in, grilling. It’s all so enormously helpful. You’re an amazing woman.

  • @JJ_Smilez
    @JJ_Smilez Před rokem +57

    I’d love more what I eat in a day videos! I’ve got kiddos too,so this is really helpful to see what you guys all do to be able to eat together and not cook 4 different dinners for everyone 😅

  • @beckyd6899
    @beckyd6899 Před rokem +48

    I’d especially like to see the short ribs & pork belly preps!
    And I say pick your battles. I do a lot of things to make life healthier for my family, but using an occasional crockpot liner makes life easier - less stress is healthy too!

  • @mrzee1958
    @mrzee1958 Před rokem +38

    Hi Laura, I wanted to share a recipe of something I have been makin'. I'm on an OMAD and STRICTLY carnivore with Monday all day fasting! It's a 3 day - "seafood casserole" kind of creation. Consists of a can of Albacore tuna in spring water, a can of sardines - wild caught in water and a vacuum packed large piece of wild caught alaskan salmon (coho or sockeye) from Trader Joes, all cooked on my outside covered grille. I put the salmon on a foil boat out on the covered grille and while its cookin', I make a foil boat platter with about 20" of foil, folded long way in1/2 and then cup up the outer edge (about an inch) to make a boat. Then scoup in the tuna (after draining water) and the sardines drained- and break up it all and stir it up. After the salmon cooks (about 15 minutes) I scoup it into the mixture and break it all up and stir it in. Then I scoup it all into the foil boat and flatten it out and put a couple scoups of beef tallow (fat) on top for oil.Then back in to the grille for about 10 -15 more minutes. But I also make about 6 local free range raw eggs whipped in a bowl and pour it on top and kind of stir it in. In 10 minutes I have a 3 day casserole that I divide in three and last me for 3 meals (days)! It only comes to about $5 per day to eat! It's awesome!!

    • @lornasadventures
      @lornasadventures Před rokem +2

      Son loves all three fish going to modify this for indoors thank you

  • @martgrigsby3404
    @martgrigsby3404 Před rokem +23

    You will love that Dutch oven enameled cast iron. No matter what you cook in it, it comes out extraordinary.
    Love mine. When you finish cooking while the pot is hot just add a little water and it will loosen all the cooked on brown stuff. Then you have a gravy.

  • @michelleutter8521
    @michelleutter8521 Před rokem +12

    Yes please, more indoor cooking. You are correct we currently have snow in Olympia, Washington.

    • @susancarlock987
      @susancarlock987 Před rokem +2

      I'm in Olympia too. Crazy weather!

    • @Adentalgrl
      @Adentalgrl Před rokem +2

      I just moved from Lacey to FL. It has been in the upper 80°s. I really missed the sun living in WA. I do enjoy the snow, though. Hope y’all haven’t been losing power much this year. That was the worst. People just know how to drive with no traffic lights in Olympia. It was the funniest thing to me. Y’all don’t skip a beat in that situation. Pretty impressive but shows how often it happens. I was there for 4yrs.

    • @Adentalgrl
      @Adentalgrl Před rokem +1

      Oh. And the butcher near where I lived has great prices. It’s NorthWest meats. They put their sales on instagram.

  • @sharlenemonforton405
    @sharlenemonforton405 Před rokem +22

    Loved this! Please do a part 2!!!

  • @Hillside-Hive
    @Hillside-Hive Před rokem +2

    If you have an instant pot you can cook the chicken then use a hand mixer and shread it! Add in the cream cheese, cheese and bacon and voila!! It's a one pot meal and easy clean up. Chicken can be from frozen or thawed. Also works well with Costco or Sam's rotisserie.

  • @lindapelle8738
    @lindapelle8738 Před rokem +17

    Great video for those of us who need meat cooking training. Thank you!! Looking forward to more videos like this. 👍👍👍

  • @lupeolalde1437
    @lupeolalde1437 Před rokem +10

    Just beginning this life style. Would love to see more indoor cooking! Love your videos!

  • @lucindasutt7365
    @lucindasutt7365 Před rokem +10

    Yes, more indoor cooking keto ideas please. That chicken a great recipe for us.

  • @jandugas7656
    @jandugas7656 Před rokem +6

    Thank you!! This was helpful, please consider doing more indoor cooking.

  • @sylvester1723
    @sylvester1723 Před rokem +9

    This was great! Yes, please more indoor cooking videos and meal preps! ❤️

  • @healingacres1748
    @healingacres1748 Před rokem +7

    Thank you for thinking of us indoor cooking people! Currently - 37 Celsius and we just had about a foot of snow on top of our already very snowy world. Everything looked delicious! More please!!

    • @terised
      @terised Před rokem

      37 Celsius? That's 98.6 Fahrenheit. How in the world could it be snowing?

  • @kidbizz
    @kidbizz Před rokem +5

    Yes please, I love these videos ❤❤❤

  • @marleneleca98
    @marleneleca98 Před rokem +8

    Thank you so much for this video Laura, very helpful, please do more of these. 😊

  • @DeathsAsylum.DW300s
    @DeathsAsylum.DW300s Před rokem +2

    I live with my husband in a second floor studio size apartment where they dont allow grills, no oven, and only have a toaster oven/air fryer but after i started following u i got an electric turkey roaster that can be used as a slow cooker too for what i could read

  • @grandmabrowne6102
    @grandmabrowne6102 Před rokem +3

    Oh goodness, I NEED MORE PLEASE! I live in 2 different cities throughout the week that are over 2 hours apart. Monday through Friday I help out with my Foster granddaughter. These recipes are wonderful and would make life so much more manageable! Thanks!

  • @kristiejearls836
    @kristiejearls836 Před rokem +5

    I’m always up for more cooking demos - inside or outside! I love that your kids joined you in this video.

  • @booksmartlearning
    @booksmartlearning Před rokem +6

    Meal ideas are great! Every time you show different ideas, it inspires me. Can't wait for the rest!

  • @desiflor1
    @desiflor1 Před rokem +5

    I loved this video. ❤️ Yes, please do more indoor cooking ideas.

  • @quartermoonsongs311
    @quartermoonsongs311 Před rokem +5

    It was 2 below zero in Colorado Springs this morning. We grill outside when it is 50 degrees or above, sunny and little wind. I wish we could grill outside every day.
    I really like your approach and sharing how to eat out at different places. That has helped me so much. Thank you.
    I do use crockpot liners also. Some people live for having lots of rules.

    • @LauraSpath
      @LauraSpath  Před rokem +2

      That is so true! 😂

    • @Adentalgrl
      @Adentalgrl Před rokem +1

      Oh wow! It’s been a while since there are temps like that. I used to live in Forest Meadows. We had to anchor our grill to the house with concrete screws because the wind would blow everything across the yard and I was tired of repairing my grill. lol. I’m back in FL and it’s been in the upper 80°. I loved my 15 years in the springs but really enjoying FL again. We are outside more than anyone in our neighborhood. I prefer cooking outside.
      Stay warm!

  • @keelyblauch6142
    @keelyblauch6142 Před rokem +3

    Yes please do more meal prep videos. This helps immensely so I'm not just eating beef patties all the time and have something to feed the fam . 😄

  • @janetw7828
    @janetw7828 Před rokem +1

    I’m in AZ and we have snow…..I live in Prescott. It’s funny, everyone thinks all of AZ is hot😊

  • @AnnaLindstrom
    @AnnaLindstrom Před rokem +11

    I love your channel! I just started and I'm currently down 24 lbs! Your "what I eat" and "grocery hauls" have been so helpful!

    • @LauraSpath
      @LauraSpath  Před rokem

      Awesome job!!! 👏👏

    • @Hsusbwushwu
      @Hsusbwushwu Před rokem +1

      When did you start? 24 lbs. thats wild! I want to start.

  • @rhoz5191
    @rhoz5191 Před rokem +1

    It was very helpful!
    But I have to say…I enjoyed your children so much. They are both beautiful little people and just precious.
    How blessed you are.

  • @newstory5885
    @newstory5885 Před rokem +5

    I love all of it, and I really love when you make these kinds of videos! Thank you, sweetie!

  • @barbaramckeon287
    @barbaramckeon287 Před 4 měsíci

    I love when you share meal ideas …it’s so helpful

  • @toyajc4712
    @toyajc4712 Před rokem +3

    Yes more indoor cooking vids please. This one was great!

  • @ruthmontecer5542
    @ruthmontecer5542 Před rokem

    More please!!! And I learned some tips that might be good - hamburgers 8-12 minutes 475 degrees, hard boiled eggs in muffin tin 325 degrees for 30 minutes then 10 min in ice water, start spaghetti sauce with pepperoni, add some banana pepper juice, add a beef rib or 2 til fall off the bone (then add your normal stuf) then take meat off bone which makes a deep rich tasting sauce. I cook my sauce a very long time 2-3 hours. Then I seperate it to make different things with it.

  • @JH-qi7fz
    @JH-qi7fz Před rokem +1

    Your diet advice has helped me so much! Thank you!

  • @allisonhopper-sanchez3548

    I love your channel especially the food and recipes. Please do more indoor recipes with your meats. So hopefully I can make some of your meals indoors. Thank you for the information and the different ideas.

  • @SunflowerRae
    @SunflowerRae Před rokem +6

    This was very helpful - thank you. I need to pack a lunch for work so I'll be trying the chicken. I've done it similarly before and know it tastes good 🙂

  • @HannahJobe-yr6pr
    @HannahJobe-yr6pr Před rokem +3

    I love your shopping and meal prep videos! They are so helpful for my family, and it's great to see your family helping with and enjoying the delicious foods you make.

  • @erinstafford6015
    @erinstafford6015 Před rokem

    Yes please! More indoor cooking! Especially crock pot or instapot for us working folks with limited time.

  • @nancyjackson8690
    @nancyjackson8690 Před rokem

    Oh my gosh, your daughter is so grown up. You're lovely young lady! You must be so proud of your parents ( even if you dont admit it 😉)

  • @lisahause8705
    @lisahause8705 Před rokem +2

    You look great Laura…I want to do a carnivore diet , but get no support from husband & daughter…😒 Enjoy your day…thanks for the info! Appreciate your commentary & allowing us into your world! May God continue to bless you & your family! Eat meat & live well! 🙏🏻🫶👍🏻

    • @Kwildcat13
      @Kwildcat13 Před rokem +2

      Do it by yourself , I didn’t do it for weight I just wanted my asthma to be better . My husband and kids eat different meals then I do .. if they want the meat they will eat it if they want pizza they will get their own .. sometimes you just have to help yourself .

    • @Karen_Busch
      @Karen_Busch Před rokem +2

      My husband and 16 year old daughter and 21 year old son all live with me and won't do it either. I used to say poor me, no support, I can't do this alone. Then one day I realized my health matters. It's kind of like on an airplane they tell you to put your mask on first in the event of an emergency because *you can't help others until you help yourself.* Im just sharing my own personal revelation. Once I changed my mindset to putting my needs and my health first, I was able to take the first step.....alone. I won't lie, it isn't easy, and usually 2 to 3 days a month I mess up and go off plan with a cheat. I would lose weight a lot faster if I had support... and I wouldn't have the temptations that lead to cheating... but I'm not after perfection and I made my health the main goal, not weight loss. Hang in there and know that you CAN do this. ❤

  • @shannonvanderloh8040
    @shannonvanderloh8040 Před rokem +3

    This video was amazing (and so cute with your kids❤️). Please keep up with the meal ideas, they are soooo helpful!! Really appreciate your encouragement 👍

  • @kimschoenau1043
    @kimschoenau1043 Před rokem

    Yes! Your videos are always helpful. Please make more like this ;-)

  • @phaden
    @phaden Před rokem

    Love this and would love more!

  • @ldpetchell
    @ldpetchell Před rokem +2

    Yes. More carnivore meal prep please. Indoors is good!

  • @cdavham
    @cdavham Před rokem

    Oh, man, this all looks good! Thanks for sharing all these great ideas. I can do this! 🤗

  • @kmrazSilverSimmer73
    @kmrazSilverSimmer73 Před rokem

    Finally watched this video. Everything looks yummy.
    I vote yes to more indoor cooking videos.

  • @kobyritter9057
    @kobyritter9057 Před rokem +1

    Yes! More please! These are more helpful than you’ll ever know! Thanks for your inspiration! 🌸

  • @codymoffatt1281
    @codymoffatt1281 Před rokem

    PLEASE do more healthy cooking videos! This was a very informative video on easy & helthly meals. Thumbs 👍 up!!

  • @alishia6167
    @alishia6167 Před rokem

    Love seeing your kids' plates to, it helps my kids out

  • @Panji2000
    @Panji2000 Před rokem +2

    Your daughter is so supportive. So cute! Thank you for all of the recipes.

  • @lecamcconnaughhay1840

    Yes please! Blessings

  • @csmith9189
    @csmith9189 Před rokem +3

    Laura this was great to see. I love your eating out videos but I do cook at home most of the time. I'd love more home cooking videos to learn from. You are very helpful, Blessings !

  • @tgawron2233
    @tgawron2233 Před 7 měsíci

    Yes more indoor cooking please! This video was very helpful. When i cook my beef most of the time I think they are chewy.

  • @ginayuille8029
    @ginayuille8029 Před rokem +1

    This is just what I needed! Thank you for these indoor recipes

  • @christinenason9477
    @christinenason9477 Před rokem +4

    Laura, this was awesome! You’re doing a great thing for us.

  • @JanetB1271
    @JanetB1271 Před rokem

    Hi Laura, yes please I would appreciate if you do more videos indoors … at the time I don’t have a grill… thank you ….awesome videos and so helpful for me ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤blessings

  • @TheAshley9697
    @TheAshley9697 Před rokem +1

    OMG YES!!!! So glad you did this video!!!!

  • @samanthawho4471
    @samanthawho4471 Před rokem +3

    I absolutely love your what you eat videos, they give me inspiration. I also live in Phoenix so I love your what you order videos as well!! Thank you so much for bringing us on your journey and being brave enough to put yourself out there! 💕💕💕

  • @hossm1808
    @hossm1808 Před rokem +3

    I love these recipe videos that you’re doing can you please continue to do that!

  • @cleadbetter9911
    @cleadbetter9911 Před rokem

    This was so helpful!! Please do more of these vids. Thank you, Laura!!

  • @mirlittle7168
    @mirlittle7168 Před rokem +4

    Yes, please more of this! This is amazing! I’m getting ready to start my journey to healing by implementing carnivore lifestyle and this was so helpful and showing me it’s so doable. Thank you! Learning so much from your videos and podcasts.❤

  • @roseanndiguglielmo7647

    Yes very helpful. Thank you. All of the dishes looked delicious. Thank you👍👏

  • @consuelofunes5110
    @consuelofunes5110 Před rokem

    Omg. I love all quick and easy meal prep . Thanks you for sharing ❤

  • @kimicat23
    @kimicat23 Před rokem

    Yes please more everything and anything. Massive help!!!! Thank you

  • @cindyrowe-no2yf
    @cindyrowe-no2yf Před rokem +3

    Please more indoor cooking. Love your advice.

  • @rebeccasims3333
    @rebeccasims3333 Před rokem

    Thank you! This is helpful to me. I appreciate you and your family taking the time to do these videos.

  • @cherylboeschen4744
    @cherylboeschen4744 Před rokem +3

    More please! All looks yummy! Thanks!

  • @barblacy619
    @barblacy619 Před rokem +1

    More please!!!
    I love your easy to cook approach and recipes and I do not have a till or air fryer.
    Thank you for this one! And the kids helping was priceless ♥️🙏

  • @lisagardner9798
    @lisagardner9798 Před rokem +2

    Love these videos so much! Please do more of these especially the indoor cooking! ❤

  • @cassandrasmom
    @cassandrasmom Před rokem +1

    Everything looks delicious!! Videos like these are extremely helpful!

  • @constances.1434
    @constances.1434 Před rokem

    These types of videos are super helpful. Thank you. 😊

  • @gracerules2423
    @gracerules2423 Před 8 měsíci

    So smart and quick batch cooking. Thank you

  • @juliemccune-xd6kr
    @juliemccune-xd6kr Před rokem +2

    Yes Please !!!!!
    More meal prep ideas!
    Thank you for this ❤

  • @pamelabowman9849
    @pamelabowman9849 Před rokem

    Yes please do more videos like this. I loved your ideas/recipes.

  • @dianasnider786
    @dianasnider786 Před rokem

    Yes, please . . . More indoor cooking😊

  • @tammybolin
    @tammybolin Před rokem +1

    This is such an inspiration for me to try the carnivore diet. I, too, was intimidated by all the grilling I thought you had to do. Thanks for an awesome video!

  • @annie22krm
    @annie22krm Před rokem

    Obsessed with your cooking videos. Thanks for sharing with us.

  • @ginotremblay5629
    @ginotremblay5629 Před rokem

    Thanks Laura everyone in my family loved the chicken i prepared like you did.

  • @lenkajeske6573
    @lenkajeske6573 Před rokem +1

    I love the easy kid friendly meal preps!

  • @meggarstang6761
    @meggarstang6761 Před rokem

    I love that you use gloves when handling food. I do the same. Can't stand food under my nails. Also makes it easy to mix ingredients with your hands.

  • @robindudleyhowes
    @robindudleyhowes Před rokem

    Your kids are ADORABLE! I love seeing your interaction with your husband and kids along with all your information on carnivore, food and cooking. Thanks for taking the time to make these videos, I know it takes a lot of time and it's much appreciated.

  • @grandmak990
    @grandmak990 Před rokem +1

    Love all the tile in your kitchen, dining area.

  • @patricemcclure5220
    @patricemcclure5220 Před rokem +1

    It would be a HUGE helo to have another meal prep video. I am hoping to try carnivore for 30 days to kick my sugar habit but I'm having a hard time figuring out how to do it and still feed my family. Thanks for this video😁

    • @Pooshee123
      @Pooshee123 Před rokem

      Ground beef goes a long way in feeding a family! Economical, nutritious and it’s versatile. We do a lot of taco bowls, cheeseburger bowls, etc.

  • @michelesteward5170
    @michelesteward5170 Před rokem

    Yes please! More food prep. I live getting new ideas.

  • @saylorgirl799
    @saylorgirl799 Před rokem

    Very helpful! Please do more!

  • @marabolin566
    @marabolin566 Před rokem

    Yes please love learning new ideas, thank you

  • @zeldalazino463
    @zeldalazino463 Před rokem +2

    Watching you right now, 2 hrs after you posted. As a former owner of a huge (37 pieces!!!) collection of Le Creuset cast iron, porcelain ENAMELED pots from France, and even a porcelain pressure cooker from Austria, i can tell you the #1 NO NO for enameled pots is using metal utensils. I watched in horror as you scooped all your bacon from your enamel pot with a metal strainer, scraping the inside of your beautiful new pot. Using metal utensils will guarantee major scratches and wreck your enamel. I know you're happy that it was inexpensive on Amazon, BUT that's still no excuse for using any metal on those pots. I had my LeCreuset for over 3 ½ decades, literally, so having bought them all in the 1970s, mine were not as astronomically costly as they are now BUT I ultimately sold them all in the early 2000s, still in perfect condition, and made the switch to All Clad stainless. I still have and use my Austrian enamel pressure cooker. NEVER EVER EVER use metal on enamel and you do NOT need high heat as they conduct heat evenly. And NEVER EVER EVER scrub with anything but regular dish soap after soaking if anything is stuck or stained. If I ever did something crazy to mine, I used a small amt of baking powder and a sponge. BUT trust me, you gotta stop using metal on your new enamel pot or it'll be wrecked very quickly.

  • @triciasutton3905
    @triciasutton3905 Před rokem

    I greatly enjoyed this video 💕 I found it quite helpful even for just my husband and me ~ thank you!

  • @Morningdovecamp
    @Morningdovecamp Před rokem

    Thank you. I really enjoyed that. Very good recipes. I feel much more confident I could make them when I see a demonstration 👍

  • @high5626
    @high5626 Před rokem

    Love, love your content Laura! Keep them coming!

  • @ericg9092
    @ericg9092 Před rokem +1

    This was a great video, thank you! I'm relatively new to carnivore and have had a hard time staying on it as a single person working 12 hour shifts. I really don't know how to cook, with the exception of grilling burgers and steaks. Lol. I look forward to watching and learning more.

  • @user-vq1qx1vk3k
    @user-vq1qx1vk3k Před 10 měsíci

    Laura, I've been watching for so long, but have never commented! My kids love watching your videos with me. Just wanted to say thanks for putting the content out there. You are an inspiration!

  • @laurasgarden49
    @laurasgarden49 Před rokem

    Great information!! Thanks💗

  • @veebskale
    @veebskale Před rokem

    I do not own a grill, barbecue, smoker, etc.. so seeing indoor meals is so helpful. I have a stove, an Instant Pot, and an air fryer. I'm about to embark on 30 days BBBE, but before I do I have to try that Crockpot chicken OH MY!!!

  • @a2thewildroses
    @a2thewildroses Před rokem

    Love these meal prep videos! So helpful. Thank you! 🥰

  • @UnRefinedTrends
    @UnRefinedTrends Před rokem +1

    Love this! Yes please do more indoor cooking and meal prep videos!

  • @quilterinthewoods62
    @quilterinthewoods62 Před rokem +1

    I love this vid laura! I am a midwesterner, so we have MANY cold days I cannot go outside to grill. Hope to see more of these! Thank you!

  • @cduff4505
    @cduff4505 Před rokem +3

    More please! Love to see how you create variety in your meals. I’m about 60 days in on carnivore and looking for some new ideas. I’m going to try your chicken in the crock pot, look fabulous!

  • @jessicaspencer4102
    @jessicaspencer4102 Před rokem

    Love the recipes, definitely helps give me inspiration

  • @kathynunez2318
    @kathynunez2318 Před rokem

    Ordered our LMNT. Thank you for sharing