Sir ive been training for 20+ years and a personal trainer for nearly 10 of those. This had never been a topic ive seen or heard anyone discuss. This is the missing piece to the puzzle for me. Ive needed this knowledge so bad and didnt even know! Thank yoy so much
that arm momentum was the last piece of the puzzle that had permitted me to land my first backflip and my first cork. Before realizing that I didn't even know that momentum involves the upperbody that much.
I am 11 years and I learn backhandspring first from your channel and I learn most of the flips like Webster,etc.and I learn these flips in 2 or 3 months thanks for applying Videos like this and these all video are very helpful in learning flips
This was the most helpful video ever! It took me from a dude with mediocre knowledge to being able to do multiple flips and twists. Thanks so much!!!!!!
Good explanation of momentum and inertia. If you have access to a swimming pool w a diving board (a springed one) you can learn all the timing/inertia you want. Even side spins. Trampolines yeah I had those but the physics are not close enough to a dance floor. I love all your videos but dude I was the physics TA in college. Real physics is figuring out wiring 2 subs, 4 replaced regular speakers, with an 8F capacitor. I work out the math but there is an art to it. Also if you screw up you can get shocked, I can handle 3 or 5 F shock, not fun. I'm redoing all the wiring on my Red Fast n Furious Paul Walker Lighting! 13 whole years of no breakins. When you are looking at melting down your vehicles computer, or laboring for hours. That final moment you charge the capacitor connect it. Like dancing, get ready to fail and redo tons of things. Then the magic moment when it dialed in perfect. W two amps I am pretty sure front back wire got crossed along the way. The labor and skill alone to do this can't a shop to do it. The really good ones. Get ready they copy your key and steal all gear. Physics rules ! I miss dancing in Chicago!
Fuckin genius! The basics are the most important, mind-body connection is supreme. I used to skate for 12 years and doing all the flip tricks with your body focusing on the micro moves is what made the magic happen
I have been practicing the cork screw for a couple of months now, I have the momentum but I am one guy who is so scared of flips concerning the 360, so I think you can help me out and give me some key exercises I can do to stop the fear for the cork screw
do j step gainer. basically do a cheat gainer but land on the kicking leg and when you land, turn a bit and kick with the leg you jumped off with. for example, stand on left, kick and flip with right. land on right then to a kick with the left. keep doing that and everytime you do it, spin more and more. when you do the 360 spin, just send it so it looks like a cork. then you would have learnt 2 moves :)
@@CMZno Wow this really one thing have never heard any one talk about in all tutorials I have watched, and fact is I already feel like I can cork now, thank you so much bro, ama do that today in my training and I am so sure this is the right idea I have been missing out on ✌️✌️
Im doing kip up but i dont want that when i land my kip up with my feet finger i want to land with the whole of my feet Can you have a tutorial for that
Honestly, i just mastered this stuff on tramp and moved to a mattress on the grass, mastered them on the matress and then took it to either the ground or a slightly elevated platform.
BUHCHUGOTTAFOKUS... The hero pose....jump up from a kneeling position ....into a handstand. Is the number one thing to start of with. Bridge into Bridge...aka bridge over bridge. Worked for me....the lower ab socket. Turn backwards next to a small slope and practice falling backwards into a walkover. Then use the hill to fall backwards and keep pushing up. Once u get that down....everything else is. Eeeeeesy. Unless u have health/nutrition problems. Aka...low energy levels...or in my case major osteoperosis. I reverse engineer. Im going to bust my butt. So...i pravtice the awkward positions i would end up in....if i screw up...and try to go the other way. Get hurt and roll around a lot and make it look like im not an idiot....and when u get better at fighting off weirdos who are trying to lock u up...the flying stuff becomes natural.
Sir ive been training for 20+ years and a personal trainer for nearly 10 of those. This had never been a topic ive seen or heard anyone discuss. This is the missing piece to the puzzle for me. Ive needed this knowledge so bad and didnt even know! Thank yoy so much
"But you gotta focccccaaas"
Fax😭
@Mack Tambunga I don't want to hack anyone's instagram password
@@neerajks9060
Channel Motifs 101
One of the better examples I can think of.
that arm momentum was the last piece of the puzzle that had permitted me to land my first backflip and my first cork.
Before realizing that I didn't even know that momentum involves the upperbody that much.
Bro, you are so genius, furthermore, you bring even more fun into all stuff. Just amazing man🔥😍
I’m still struggling how to do the backflip 360 but I know this new movements are going to make me do the flip better.
But you gotta focusss!!!!
Awesome video - thanks for talking about fundamentals that no one else is talking about AND making them fun!
I am 11 years and I learn backhandspring first from your channel and I learn most of the flips like Webster,etc.and I learn these flips in 2 or 3 months thanks for applying Videos like this and these all video are very helpful in learning flips
This video is super underrated. The finer details are what everyone needs to work on.
Thank you.
I am from India and i am watched your all video even your tricks work for flipper
5:16 and then mom comes into your room and asks: Um what are you doing kevin?
😂😂
Luke is the type of guy that when he dates your sister, he gives you “the talk”
Lol fax me brotha
Twiggy Piggy 😂
Hi pigmie I love your content. I have been subscribed to your channle for almost 2 years now: I just wanted to say keep making great content!!!!
Love watching these videos I had stopped trying to flip but now Im back into it thanks man!
The secret. Amazing! Must watch and practice for anyone
It's too good❤️ and u explained perfect... 👍🏻❤️❤️
This was the most helpful video ever! It took me from a dude with mediocre knowledge to being able to do multiple flips and twists. Thanks so much!!!!!!
I just got the kip up wtf
Like I haven't been able to do it and I suddenly sis this and did it xd
Thanks very much I can do this❤❤❤❤❤❤❤❤💔💔❤
Very good focus session.
Good explanation of momentum and inertia. If you have access to a swimming pool w a diving board (a springed one) you can learn all the timing/inertia you want. Even side spins. Trampolines yeah I had those but the physics are not close enough to a dance floor.
I love all your videos but dude I was the physics TA in college. Real physics is figuring out wiring 2 subs, 4 replaced regular speakers, with an 8F capacitor. I work out the math but there is an art to it. Also if you screw up you can get shocked, I can handle 3 or 5 F shock, not fun. I'm redoing all the wiring on my Red Fast n Furious Paul Walker Lighting! 13 whole years of no breakins. When you are looking at melting down your vehicles computer, or laboring for hours. That final moment you charge the capacitor connect it. Like dancing, get ready to fail and redo tons of things. Then the magic moment when it dialed in perfect. W two amps I am pretty sure front back wire got crossed along the way. The labor and skill alone to do this can't a shop to do it. The really good ones. Get ready they copy your key and steal all gear.
Physics rules ! I miss dancing in Chicago!
Helpfull thanks
I love ur channel man!
Yoooo bro this is gold, basics are the most important 🤙
You help a ton. Thanks for the video man
its very important and applied with double hand
Fuckin genius! The basics are the most important, mind-body connection is supreme. I used to skate for 12 years and doing all the flip tricks with your body focusing on the micro moves is what made the magic happen
Good explanation and showing pratically.Iam going to try the 3 exercises this day.
Lot of sense.. Great videos... 🎶✌️🌍
Thank you for this video, buddy! You are Good!
This is so true. What you are saying is so true I am so happy I saw this I am going to use this to help with my flips.
Explained well!
"Micro movements" today's new word to learn
so motavational love it
Thanks
Dam this guy looks this good and is flexible dammm.
youre good at explain
Best flips ever
Love your videos thank u for teaching me flips and techniques
I would like advice for back handsprings and back walkovers. :)
Critism welcomed
dude youre a stud!
Really great video Lucas, I’m looking forward to more videos like this, keep it up bro!
I really love your work outs
I’ve been Loveing the videos lately keep up the good work
Nice bro
I never new fliping could be so fun and yeah you gotta focus
lol his bad windmills look like my best ones ever
I’m still working on my front flip getting better at landing this might be just what I need
I mastered my front flip it took my a long time but I got it after I got that down I can do a side flip I’m working on my back flip now
Maybe the best one yet. Thanks Pigmie im a parqourer myself. :)
"Come together!, right now......to flip with me" ~Beetles
Great video keep it up pigmie.
your genius
i f love your talk men
respect bro
+ train your core abs, a lot of momentum is lost in no core stability
Learned a lot from him
I have been practicing the cork screw for a couple of months now, I have the momentum but I am one guy who is so scared of flips concerning the 360, so I think you can help me out and give me some key exercises I can do to stop the fear for the cork screw
do j step gainer. basically do a cheat gainer but land on the kicking leg and when you land, turn a bit and kick with the leg you jumped off with. for example, stand on left, kick and flip with right. land on right then to a kick with the left. keep doing that and everytime you do it, spin more and more. when you do the 360 spin, just send it so it looks like a cork. then you would have learnt 2 moves :)
i hope that made sense.
@@CMZno Wow this really one thing have never heard any one talk about in all tutorials I have watched, and fact is I already feel like I can cork now, thank you so much bro, ama do that today in my training and I am so sure this is the right idea I have been missing out on ✌️✌️
I cant throw my backflip straight plss help me ... Pls inbox me brother
No
This is really cool! Thanks!
Can you do triple standing backflip like Anthpo?
THANKS!
U deserve all the likes.
🙂
He summarizes the tips at 13:56
But you gotta focus
Lucaasssssss said u gotta focaasssssss🔥🔥🔥🔥
This is how many times he says “but you gotta focus!”
You didn't put a number anywhere..
Gamma it’s at the start duhhh
More vids like this!!+
Super Bro cool😎
Love your vids man, There how I learned to flip
After a long while I found a good video on internet
Please do how to backflip off a table
A lot of sense 🔥
Cool
Im doing kip up but i dont want that when i land my kip up with my feet finger i want to land with the whole of my feet
Can you have a tutorial for that
You should try out practicing back flexibility until you get the bridge
More throw back thursdays please?
what can i use because my dad wont let me use a matress luke
Can you do a tutorial on a 720 plz
I love this video buddy
So i just started working on flips and handstands and I have a decent b kick but how do I know when I'm physically ready to do a flip?
Honestly, i just mastered this stuff on tramp and moved to a mattress on the grass, mastered them on the matress and then took it to either the ground or a slightly elevated platform.
@@korbantubbs920 ya i would use a trampoline but i don't have access to a trampoline or an old mattress
@False Hope same
When to relax and when to tighten up ?
somehow I tried the 360 with my arms tucked and kept falling
OMW
I've been able to do a back flip and I can do it on land but I haven't landed one on ground yet like and I will land it🌝✊🏿😭😭😭
Twiggy Piggy is that you Jazzy 🤔😉
Yessir
Twiggy Piggy aren’t you suppose to be focusing on school work haha
Im axtully in school rn😳
Twiggy Piggy i go visit you guys soon
This men awesome
Bro 73 to like the video love you bro
I can't land in a frontflip or webster is this a problem?
First six hours pretty good
Ok ok ok... I need some advice. I am trying to learn a windmill but I cant do the turtle freeze position. Do you have any tips?
BUHCHUGOTTAFOKUS...
The hero pose....jump up from a kneeling position ....into a handstand.
Is the number one thing to start of with.
Bridge into Bridge...aka bridge over bridge.
Worked for me....the lower ab socket.
Turn backwards next to a small slope and practice falling backwards into a walkover.
Then use the hill to fall backwards and keep pushing up.
Once u get that down....everything else is. Eeeeeesy.
Unless u have health/nutrition problems.
Aka...low energy levels...or in my case major osteoperosis.
I reverse engineer.
Im going to bust my butt.
So...i pravtice the awkward positions i would end up in....if i screw up...and try to go the other way.
Get hurt and roll around a lot and make it look like im not an idiot....and when u get better at fighting off weirdos who are trying to lock u up...the flying stuff becomes natural.
Hello there pigmie can you double back still
Me :*focused
Pigmie:But you gotta focus
Ad plays*
Whose here was spinning and almost fell
Yep
I fell 20 feet into a barrel roll effortlessly 30 minutes ago.
😎😎😎😎 bro 🤜
you make me laff ...thnks
I want to make landmill but i don't knw how make it
its the "whats up home slice for" me
btw huge fan
Have you ever gone to tempest
i tryed this it didn't throw me glasses off because i dind have any but i throu my body everywere
I wish I capsule flip like him
BUT YOU GOTTA FOCUUUUSSSSSS
“What’s up Home Slice? “
2nd view I'm loving it.
Hi
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