SW Sticky Chicken
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- čas přidán 2. 07. 2017
- 600g Chicken Breast
3 tbsp Honey
3 tbsp Soy Sauce
3tbsp Balsamic Vinegar
8 syns for whole recipe, serves 2-4
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Hey Angie , ive made the sticky chicken & I would love to say it was absolutely AMAZING , thankyou, i’ll definitely keep watching your videos , its really helped . 👍👍👌
Id add onion garlic broccoli and green pepper to that ...goes further and lots of speed ...and makes the veg tastier too
Alison D I serve it with plenty of speed either veg or salad
Great video! I made this tonight for dinner. It was lovely, had it with a bistro salad, carb control as i have diabetes but the honey didnt mess with that too much thankfully. Even hubby enjoyed it. Thanks for sharing.
This looks great. I'm so up and down with slimming world. I'm trying to go it by myself but im loosing and then putting back on so much im clearly not doing well on my own. I am definitely going to try this thank you very much.
You're welcome, hope you enjoy it
She calls them Chinese tubs as the Chinese takeaway comes in them..free containers unlike tupperware
I give it a go next week
Looks lovely must try it thanks Angela 😀
Anytime xx
It does look nice. I am intrigued by the air fried Kale. I am not big on vegetables. I much prefer salads or eating raw veg. I assume with the kale you just cook it in the air fryer just as it is? I am really sorry if that sounds like a stupid question. I am always looking for new ways to try and enjoy veg.
Yep, I just put it in for a few minutes and it goes crispy, a bit like seaweed. Then I just sprinkle it with a little sweetner
Angela I made this tonight it was soooooo yummy and very easy to make. I do WW and it fits in that plan too. Thanks so much x
Glad you enjoyed it and good luck with WW
Hi Angie , I’m Michael I’m just watching your video and I would like to ask , once you’ve marinaded the chicken , how long do you leave it marinade for please ? I’m also a kidney transplant recipient and always looking for easy meal ideas .
A minimum of 30 minutes
If you mean cooking time, just until the chicken is cooked and the marinade has reduced to a sticky sauce
@@JustAngieUK Thankyou so much Angie
if I was to prepare this night before,would it be ok marinating overnight or too long?
It should be fine
I will try this as I've started SW.
The tubs are called Tupperware. Not Chinese tubs! So funny.
Forgive me, they are commonly known around here as Chinese takeaway boxes. I have plenty of Tupperware so I do know what they are
what was the cooking spray you used?
Canola oil, I get it in Costco
Could fry light be used ?
I only have set honey can I use this until I can get out to buy runny honey
Not sure, never made it with set honey but I imagine it will be fine
I was blowing on the screen
3x teaspoons = 1x tablespoon. For those not in the know or those who don’t have a tablespoon. Plus I’m assuming everyone has a teaspoon. Lol
Thank you :)