🍃7 CHAKRA ALIGNMENT | CLEAR BLOCKAGES AND STAGNANT ENERGY 🕉️ ALIGN ALL 7 CHAKRA SYSTEMS

10HZ ALPHA WAVES | CHAKRA ALIGNMENT | CLEANSE AND CLEAR BLOCKAGES | ALIGN ALL OF YOUR 7 CHAKRAS 🕉️
Note : frequently asked questions
headphones for binaural beats ? ( Specifically ) not monaural beats… and also depening on the specific hertz.
To get the full benefits you should use headphones.
This is because of the way binaural beats work.
One frequency is sent to the left ear, and one to the right ear. The brain then takes these two frequencies and interprets a third frequency, which is the mathematical difference between the two. The brain then follows along at that frequency. This is called ‘Frequency Following Response'.
For example:
Left ear: 280 Hertz
Right ear: 292 Hertz
Resulting frequency: 12 Hz (alpha)
I don't wear headphones?
You will still benefit from the relaxing and healing qualities of the music, but the brainwave entrainment will not happen.
BBM, for example, tune many of their tracks to the ancient solfeggio scale. This scale is said to have healing properties at certain frequencies, and some of those tuning frequencies are delightful to listen to, even without headphones.
So, to get the full effect you will need headphones. For binural beats (specifically )
But is it required for all sound frequency and hertz ? NO!
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Chakra healing tips & Affirmations 🍃🌱
My mind is clear, calm and collected
I am at peace
I am connceted and in oneness with source
I trust my intuition
I speak my truth always and freely
It is safe to express myself
I radiate love
I am open to give and receive love
I am creative
I am powerful
I own my power
I am creative
I honor myself
Its safe to express myself and sexuality
I am safe and secure in my body
• Connect with the earth
• Anchor yourself in your environment
• Physical activity
• Take care of immediate needs
• Develop feeling of self-reliance
• Instrospection to discover true aspirations
• Going from material to inner abundance
• Base decision on trust instead of fear
• I am centered and grounded.
• I am here and I am safe.
• With every breath, I release all anxiety and fear.
• I am at home in my body.
• I have everything I need to create the life I desire.
• Drink lots of water
• Create a healthy sleep routine
• incorporate Mindful Movemnt
• Practice a plant based and healthy eating regimen ( LifeStyle )
• Get plenty of vitamins and minerals
• Get plenty of natural sun ☀️ light
• spend time in nature
Gratitude, Peace and Love 🤍🍃🌹
Kamara
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🍃Be sure to check out my other Chakra Alignment Videos and also Guided Meditations here ⬇️
🍃ROOT CHAKRA HEALING AND CLEARING | CLEAR RESIDUAL TRAUMA & STUCK ENERGY | GROUND & SECURE YOURSELF
• 🍃ROOT CHAKRA HEALING A...
🍃22 MINUTE | GUIDED MEDITATION | HEALING DEPRESSION | DEEP RELAXATION | CALM & EASE ANXIETY🤍
• 🍃22 MINUTE | GUIDED ME...
🍃GUIDED YOGA NIDRA MEDITATION | NERVOUS SYSTEM RESET | EASE ANXIETY & CALM THE MIND 🤍 • 🍃GUIDED YOGA NIDRA MED...
🍃GUIDED YOGA NIDRA MEDITATION |HEALING THE HEART CHAKRA | FORGIVENESS | INNER HARMONY | SELF LOVE 🤍
• GUIDED YOGA NIDRA MEDI...
Ways to support ☀️
www.buymeacoff...
Note:
I make/create all of my videos via canva using their features and music
And working on my own binaural sounds/Music as well to share with the collective
References :
Binaural beats freak.com
#7chakras #clearingblockages #guidedmeditation #meditation #yoga #practice #rootchakra #root #rootchakrahealing #ground #healing #432hz #deeprelaxation #deepsleepmusic #deepsleep #7chakras #crownchakrahealing #sacralchakrahealing #solarplexuschakrahealing

[@wayneevans2660]

I love your videos. Please keep making them! Ashe❤

[@nataliepurslowe1643]

Thank you with so much love and gratitude for peeling back the onion layers of an uncultivated practice held in the chakra system. When we let go and surrender then the egos specifics no longer defines what life should be like because we have embraced what the True Spirit serves within our life space and occupation. Ka-Spirit Ma-Mother Ra-God. Blessings!

[@kamarafarai]

Thank you, Natalie ✨
Deep gratitude 🤲🏾 this message is so in alignment for this full moon in Sagittarius - It’s something i actually did in my practice. And something that came to me very clear today -
The power of “Surrendering “ and being neutral
It’s teaching us to truly let go and allow life to unfold without any expectations of what we think it should be or look life And to be ok with that. The “unknowing” Also, in being neutral with things.
Thank you, soul family for leaving this beautiful message and I’m glad spirit led you here today. Full moon clearing and many Blissing to you 🍃🤍🤲🏾🪄

[@kamarafarai]

Not many people know or innerstand my names meaning 🪄✨🍃🤍😊 highest of favor to you.

[@renedodge5185]

@@kamarafaraiwhat does Your name mean? Kamara

[@kamarafarai]

@@renedodge5185 it’s an African name and means moon , moonlight 🌙 But it has a couple of meanings. Natalie is referring to the Kemetic Egyptian meaning …

[@Autumn-jp8sd]

W

[@user-up3qz1bk5u]

Headphones? ❤

[@user-up3qz1bk5u]

I think yes. 10HZ

[@kamarafarai]

Your choice 🍃

[@kamarafarai]

For reference, Please read my description box…