I'M BALD | FULL BACK WORKOUT
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- čas přidán 22. 12. 2023
- SHOP MY SUPPS | CODE: CBUM
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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts
SYNC ID:
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MB01VZUENK6EG8K - Sport
BALDstead looks dope
Theory dude you’re a living walking w thank you for everything you’ve done for the SW community. Also u been getting jacked too🔥🔥🔥
Love u
i just thought to comment this but i saw this.🙂
@StarWarsTheory you are a walking legend, I love your star wars theory videos, I have been watching them for 4+ years
He joined the Aryan Brotherhood.
Chris, I just wanted to thank you for inspiring me. Because of you I started taking lifting seriously and I have never been happier🙌🙌
Hell yeah that’s means a lot man, keep killing it!
@@ChrisBumsteadHi Chris, will you continue to compete? I want to see you at least break Arnold Schwarzenegger's record! Greetings from Italy🇮🇹👍

@@francescoambrosino8815nunca mano impossível cbum cheio de lesão doença alto imune com Ramon dino impossível
Thats great man. I've been training consistently for 20 years, but a few years ago i had totally plateaued, and Chris absolutely was a big inspiration for me also, to get progressing again and not just maintaining.
Inspire yourself he roids and genetics
Chris bumstead Back&Biceps Workout (November 19th 2023)
1.Wide Neutral grip Lat Pulldowns 5:30
2.Nautilus pullovers machine 6:21
3.Plate loaded Seated low row (Underhand Grip)8:27
4. Chest Supported Db row 9:19
5. Pull ups 11:31 Supersets with DB Hammer Curl 11:55
7. Single Arm Preacher curl machine 17:31
Enjoy mates,Merry Xmas & happy new year
you too
Thanks man!!!
thanks, you too!
The time stamps are so helpful
Same shit every back work out
As someone who is just starting to deal with hair loss your transparency on your hair transplant really impacted me. i have always viewed hair loss as something you should be embarrassed of and keep it to yourself but seeing you just straight up transparently talking about your hair transplant helped make me realize its ok to talk about these things. respect man for having the courage to openly discuss your hair loss journey.
All it took was one video for you to be feel comfortable with it? Lol
its about affirmation, no one is telliing you its ok and you automatically assume its something to be ashamed of. not only talking about hair loss but about all the things ppl rather not talk about. if one breakes the ice, the rest opens up 2, normally. its pretty human
My hair started falling out once i hit 40. My dad was bald by 21. I got blessed with 20 extra years. I just embraced it and took clippers to my head. Going bald is no big deal
You need people around you to say it's okay in order for you to do something.
God should be your only authority. You are literally an example of what the bible refers to as living by the "fear of man."
Cringe
Bro! Huge Congrats to you and Courtney on your new awaiting adventure! Its been hella cool following you over the last few years! I can't wait to see what this year will bring for you! I would also like to thank you for being my main inspiration for me to get my ass to the gym and taking this health stuff seriously! Merry Christmas Brother! Hope you guys have a beautiful one !
❤❤❤❤❤❤
Chris you are my biggest inspiration dude , im so thankful having to watch you ❤
Let’s go!! Thank you for the motivation to get into the gym also for helping keeping me motivated. Big love from the UK
You're one of the people that keep me in the game grinding which started out as simply just wanting to lose weight and get fit and healthy... to now pursuing bodybuilding and it's changed my life and perspective on my own capabilities beyond the hobby itself. Bless you, man! Have a great Christmas!
😂😂😂 roids
@@Allofyouhavebadgenetics Roids aren't automatic gains, still gotta eat well and train hard lol
@@dutty1549training hard and eating well help, but you don’t even have to workout to look jacked if you’re taking roids. You could sit on your couch all day and look swole af
@@Zach9617 Regardless PEDs or not your muscles need a stimulus to grow muscles.
@@Zach9617
Ignorance
I've finally been able to find a book on you !! It's taken me months !! I've read it already , you have inspired me so much and I can relate alot to you. You have taught me alot about my self and how to manage certain things !! So THANK YOU Chris!! Congrats as well for the ne family member on the way !!!!
Thank you, Chris! For inspiring us to have a Champion Mentality. You're Great! Congrats to you and Courtney for the baby. Greetings from Brazil
Congrats to you and courtney for your upcoming baby girl! both of you will be such amazing parents! ❤
was awesome to meet you today at the gym and so thankful to take a picture with you. Amazing dude
So enjoyable listening to you discuss everything in the intro, you’re a great speaker man. Well done on another great video 💪🏻
🎉 its a baby girl 🎉 congrats to you and Courtney ❤❤ hope everyone is doing well chris
my man, you are cool as F, keep being the good guy ! the world needs people like you
Chris, thank you for the content you bring us, always gets me motivated, have a great holiday!
Nice to see the DB incline rows again. They and seal rows have blown my back up even after 20 years of lifting.
Man, this guy is charismatic in every possible way. 🔥
Chris!, Thanks for this wonderful year, much love to you, all your new Family and all your crew!! We Love U!❤
Merry Christmas to Chris and the RAW Team!! Also Congratulations Future Girl Dad!!!!! We are happy for you!
Kratos cosplay
Congrats to you and kourtney! You’re the best and thanks for inspiring me and others
He is roids and genetics youll inspire yourselfs
@@Allofyouhavebadgeneticsso you’re essentially saying you’re not a social animal
You keep me motivated while I diet and I aspire to be healthy just like you.
Merry Christmas Chris and Court and baby girl. 2024 is going to be a wonderful year for you guys. Can't wait to watch you become mom and dad ❤❤
Thank you Chris ,you are my inspiration. I started lifting by watching you ❤❤👍🏻
Thanks a lot, man. You are the prime inspiration for me for lifting weights that transformed me. Love from India.🇮🇳❤️
Congratulations on both the hair and child, I hope you two have amazing health and life in the forever future
Happy Holidays Chris! Love that you're into the old school rides
Been fighting mad depression and anxiety and Chris…thank you is all I can say. Your journey and lifestyle is so impactful. Been out the gym for 3 months but seeing you push yourself nonstop ignites a fire in me.
You got this bro. There is no point waiting till you feel better, or have the motivation, you just gotta do it. Force yourself down there, and before you know it the neurotransmitters are flowing, the pump is real, then the positive feedback loop of physique, confidence and better mental and physical health reinforces it. Before you know it youre back in action. No matter how low, depressed, sad or alone you feel, REPS WILL SET YOU FREE. I believe in you brother. Love from the UK
😂😂
Loser
Get your T levels checked. I had bad depression and started TRT and now I no longer suffer from depression. Muscle is coming easier again also.
@@StreetTruckinTitan Shut up bruh
Chris, I just wanted to thank you for the inspiration
I started bodybuilding because of you
Seriously, I have never been happier
Find inspiration in yourself he is roids and genetics
@@Allofyouhavebadgenetics One hundred percent genetics has an effect
I'm from Russia. Recently I came across your channel, and began to watch you train, it inspired me, and started training again in the gym, after a year of break. Chris, keep up the good work!
Chris, you're my inspiration. I played bodybuilding and entered to luxuriate when I was 15. I wish to reach your level. I'm 17 years old and I'm still on the way to Olympia and competing with champions. You're my idol. 😊😊
Ramon nunca vai superar o Cbum. O cara é completo, subir no palco e vencer é APENAS um detalhe.
kkkkkkkkkkkkkkkkkkkkkkkk
kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk
Firefighter, doctor, teacher, bodybuilder... This man does it all.
Jokes aside nothing wrong with rocking the shave. 💪
Much love Chris! ❤️
You're funny, honest to a point and humble. 👌
Welcome to the bald community if only for a little while. Keep up the great work and content.
That hairline will look dope when he is 60+ 😂
At 55... heart attack 2times and esophageal cancer twice thank you for being a great inspiration and motivation, you are truly loved and admired.‐- Jeremiah 29:11 ,GOD BLESS YOU AND YOUR FAMILY-- I Hope this finds you ❤
Gosh you've been through the wars man, all the best 👍
This guy living my dream amazing physique,amazing friends and family, and not to mention all the bad ass cars love this guy and all he stands for real inspiration to us all.
Christopher is such a positive figure for the youth. Only person in the industry that knows the importance of his word and conducts as a role model.
love when he posts a back day when im about to go hit the back
Why would anyone care
You are looking awesome sir! Keep training!! 🔥
Roids
@@Allofyouhavebadgenetics yea and?
@@Allofyouhavebadgenetics Keep crying buddy.
Roids
congrats on the baby girl chris. can’t wait to see daddy cbum in action
I am too Coach!!!! Welcome to the club!!! Bald and swole in the gym working hard. It’s a lifestyle and I enjoy it … it’s awesome and really enjoyable. Being able to get in shape and focusing on your health and have fun while doing it is a great thing coach!!!! I’m ready Coach!!!! 💪🏾💪🏾💪🏾💪🏾
I don't think you heard what he just said. He's getting his hair back again. I don't think he wanted the bald look if he got the procedure done.
At this point none of us watch you because you are Mr O. We watch you because you are a remodel for us. You are paving the way for the next generation to be kindhearted, authentic and driven gentlemen. Thank you man.
Best part of the day ❤
You a number 1 they comments
What time is it there?
@@HexaLee in Las Vegas it’s currently 10:44 AM
Loser
@@hamishrose9374 haters finna hate 🤷🏻♂️
Looking fuckin badass my guy. Raddest dude in bodybuilding right now for sure. Wicked physique, good dude, you got it all homie.
One of my favorite machines, next to the hack squat. Underrated.
I would give anything to workout with Chris. This dad bod gets the ladies. It doesn't keep them🤣
Neither does a ripped body. As sad as it is to say in 2023 the honest thing that keeps most women around is a large bank account.
why would you want to keep a woman?@@7.62Ak
progressive wallet overload@@7.62Ak
oi Chris sou brasileiro e tenho uma grande grande admiração na sua história e legado que esta criando voce e muito amado aqui no brasil e parabens para voce e sua esposa pela sua nenem ❤
First of all I congrats to you for the hair transplant 🎊
I was waiting for your Videos
Welcome Back Chris 💪
i never tought i would see Chris doing lat pulldowns with his biggest fan by his side! so wholesome!
my test went up after watching this, thanks cbum
You’re welcome 🫡
Finally daddy is back ❤🎉
He is not your dad kid
@@Allofyouhavebadgenetics 😂😂 ohh I thought he was my dad my bad son 🤣
Congrats to you and Courtney on your baby
Love your transparency!!!
Sir , love u from india 🇮🇳😊💪🏻
The Giga Chad meme is the final version of Chris. He's slowly forming.
Will be interesting to see how your hair looks as it grows out. Best to you.
Hi Chris! Merry Christmas. Rocking the bald look.
You're looking great sir!!
Thank you kindly
@@ChrisBumsteadHi Chris, will you continue to compete? I want to see you at least break Arnold Schwarzenegger's record! Greetings from Italy🇮🇹👍

Roids
@@AllofyouhavebadgeneticsNo way🤯🤯🤯
Can't wait to see the results, sounds like a great procedure.
The hair transplant seems so artificial, kinda like plastic surgery. I never thought CBUM would be the type of guy to get a hair transplant. I gues bodybuilding is all about appearance, but to have something artificially done like adding hair seems so shallow. Am I completely wrong with this?
@@mugshotmarley it's just moving hair from one spot to another, his career involves being on camera all the time so why not feel more comfortable?
Like, I'm not on camera ever and I badly want a HT to fix my patchy ass head 😂
@mugshotmarley
Hair transplants when they first came out looked terrible.. but now they've advanced a lot and it looks pretty good. He's young too so it'll grow in nicely
@@mugshotmarley hair transplants can look completely natural and not noticible, even to a trained eye. But i think Chris fucked up with this procedure. 4500 grafts i way to drastic, and they brought the hairline down too low. Only time will tell, but in this case, im a bit worried.
He looks younger with the buzz cut look
Repping out those pull-ups like a beast 💪
Just as a suggestion, for us new guys it would be extremely halpful if you could mention your workout exercises and sets/rep range so we can follow through. It would be extremely helpfull especially since I also use your app.
Ty daddy cbum!
Never been clickbaited harder in my life
😂😂😂 Me too
😂😂 it’s only half click bait
The buzz makes Chris look like even more of a beast lmao
O homen Tá de volta , esse tem espírito de campeão
Congratulations on the baby man
Bald head increases aerodynamic squat movement for more PRs
Cbum you are the ronnie coleman of this generation
Funny joke😂
Yes and no😐
Great vid Chris just got to ease yourself back in and let your body recover. The break for the hair transplant may give you the impetus to start smashing the workouts again. Missing training will do your head in but can be very motivating for when you get back. Congrats on the Camaro it looks a beast, looks great in black 👍👍👍💪💪💪
I had my hair done too and I am super thrilled. It is more than a year after and my hair line is fantastic. Had it done in NYC by a major company and can’t be more thrilled
Chris gonna be looking like Kratos without hair
Tattoo a red line on my head
Chris is great but I think you mean James Hollingshead. He is the real Kratos of BB lol
True!
Bald Omni man 2.0
merry christmas brother, dont worry your hair itllm be alright soon enough...saw u win in October really glas i could go! merry christmas!
Welcome to the club Chris!
Bro looks like Kevin Levron
Hahah the white levroneee
The amount of creepy comments in 14 minutes from the broccoli/pajama pants crew is quite frightening.
Happy Holidays to you and your family! ❤
LETSSSS GOOO!! Been watching old videos before the gym 😂
Muito bom
I did a hair transplant more than a year ago 😅 that shit hurts like hell. But after that it’s all worth it, the only downside is the “ugly duck” period 😂. The hairs fall out and then you look really weird…. But now I have full head of hair.
Keep up the work and love your videos, gives me motivation for 2024 when I get back into the gym again after a few years of dark times!
how much $
Also will they do it if I dont have a bald spot. but thinning evenly all over the top of my head
@@hieloz im from the Netherlands and I had thinning fronts like C Bum, so they did a new hairline. But if it’s thinning you can put hairs there that’s no problem. But you need to consult that with the clinic, here the intakes are free and you can talk and see what they can do for you.
The hair transplant seems so artificial, kinda like plastic surgery. I never thought CBUM would be the type of guy to get a hair transplant. I gues bodybuilding is all about appearance, but to have something artificially done like adding hair seems so shallow. Am I completely wrong with this?
@@mugshotmarley you know I think your wrong, but I must say C Bum his hairline is to much and to low. My hairline is perfect, I think C Bums hair is to low. But you can only see it when it’s done after 7-10 months.
Girls do there lips,face,makeup, toes, hands, Botox and more. That looks more UNNATURAL then a new hairline.
We men can do Botox also, but that’s not real naturel. For we men our hair and eyes and smile are our business card! So we also want to look perfect
@@mugshotmarley I think so too, something about the fake super straight hairline seem so fake to me, especially for older people.
and especially if you cut your hair short where the straight fake hairline can clearly be seen.. but eventually it all comes down to confidence, and not being slave of your own appearance, so everyone and whatever works for them
Love you bro from Algeria always watching your videos
Cbald is insane man good work btw!
Kratos on steroids.
Thank you for the inspirational content wish happy holidays ❤️🔥❤️🔥❤️🔥
Happy holidays from Brazil
Glad you guys are back!!! I dont watch many bodybuilding/work out youtubers anymore its nice to see you back on here!!!! Its cool that you and DJ hooked up and hungout cause im a big fan of his also and seeing u guys collab together.
Chris I am one of your biggest fans wish you the best
The new look is actually quite good!
Chris looks so good with a buzzcut!!! What the heck, what a stud
Chris ur my idol. I hope u and ur family prosper.
Congrats Chris and courtney for your upcoming baby. I hope you guys soon come to india for your business purposes, I will try to meet you in the expo. Thanks for inspiring me.
Fair play for sharing, much respect
So happy for you man..
the man himself. After seeing you at the live Q&A @ The Dubai Muscle Show. I Took Training More Serious. Legend
You look like Kratos, Bald, Beardy, Masculine Physic and with a Champion mentality! 🔥🔥🔥
Merry Christmas bud! 🤝🏻
Love to see a tall guy coming at Olympia with a different perspective. You provide a lot of motivation when the other mass monsters werent producing physiques that peaked my interest.
Keep up champ❤💪
He back back!Finally!