20 Minutes Yoga Nidra for Deep Rest - Purity, healing and Pearls
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- čas přidán 26. 06. 2024
- Discover the Magic of Pearls: With a New Yoga Nidra Experience 🐚
Welcome to Universal Movement and a Yoga Nidra Meditation Inspired by Pearls
This Yoga Nidra meditation is designed to connect you with the profound symbolism and beauty of pearls. Pearls represent purity, wisdom, protection, healing, love, and hidden layers. In this guided session, we will explore these qualities, inviting them to bring a sense of inner peace and balance.
✨ What to Expect in This Practice:
Gentle guidance through a body scan to help you release tension and stress.
Visualisation techniques to connect with the purity and wisdom of pearls with this specially designed deep dive healing practices to bring calm and balance to your body and mind.
This meditation is suitable for all levels, whether you're new to Yoga Nidra or an experienced practitioner. Find a comfortable, quiet space where you can fully relax, and let go of any tension or stress. Allow the essence of pearls to purify your spirit, leaving you feeling serene, wise, and centered.
Benefits of This Practice:
Reduces stress and anxiety
Enhances mental clarity and focus
Promotes deep relaxation and restful sleep
Connects you to the qualities of pearls: purity, wisdom, protection, healing, love, and elegance
Whats the link to Pearls and Cancer zodiac season?
The reason we put pearls at the top of our list of gemstones for cancer is because pearl stone represents umpteen characteristics that are actually ruled by the Moon. Individuals born under this zodiac may feel called to wear pearls. Pearls help maintaining coordination between mind and body and bring financial prosperity. 💫
Remember to subscribe to our channel for more meditations and yoga practices, and don't forget to like and share if you enjoyed this session. Your support helps us create more content to help you find peace and balance in your life.
We will be holding a live online deep rest ritual inspired by pearls of the seas also connected to cancer season as please head to our website for booking and more info: newmoonritual.com
Let's Stay Connected:
🔔 Subscribe to our channel: @universalmovementmethod
👍 Follow us on Instagram: @universalmovementmethod
💌 Sign up for our newsletter: universalmovement.com
Thank you for joining me on this journey.
Much love and light,
Alexe and co ✨
#yoganidra #yoganidrameditation #healingmeditation #shortguidedmeditation #guidedmeditation #innerhealing - Zábava
This was just what I needed to let go of some work related anxiety. Thank you!
You are so welcome. Thank you so much for taking the time to comment 💎✨